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Chick-Fil-A Weight Watchers Food & Drink Guide: Purple Points

When it comes to tasty chicken, Chick-Fil-A is unmatched! From nuggets to sandwiches, and yummy waffle fries in between, lots of people love Chick-Fil-A. We want to make sure you can still enjoy your favorite restaurants while staying on track with your Weight Watchers journey.

So, here is the scoop on the Chick-Fil-A Weight Watchers points guide for the purple plan!

Chick-Fil-A Breakfast

  • Grilled Breakfast Filet | 0 smart points on purple
  • Hash Brown Scramble Bowl with Grilled Chicken Filet (no hash browns) | 3 smart points on purple
  • Breakfast Filet | 4 smart points on purple
  • English Muffin | 4 smart points on purple
  • Hash Brown Scramble Bowl with Nuggets (no hash browns) | 6 smart points on purple
  • Egg White Grill | 6 smart points on purple
  • Sunflower Multigrain Bagel (plain) | 7 smart points on purple
  • Multigrain Bun | 7 smart points on purple
  • Greek Yogurt Parfait (no toppings) | 7 smart points on purple
  • Hash Brown Scramble Bowl with Sausage (no hash browns) | 8 smart points on purple
  • Bacon, Egg and Cheese on English Muffin | 8 smart points on purple
  • Chick-n-Minis (3) | 8 smart points on purple
  • Hash Brown Scramble Bowl with Grilled Chicken Filet | 8 smart points on purple
  • Hash Browns | 9 smart points on purple
  • Sausage | 9 smart points on purple
  • Greek Yogurt Parfait with Cookie Crumbs | 10 smart points on purple
  • Sunflower Multigrain Bagel with Cream Cheese | 10 smart points on purple
  • Hash Brown Scramble Burrito with Grilled Chicken Filet – No hashbrowns | 11 smart points on purple
  • Greek Yogurt Parfait with Granola | 11 smart points on purple
  • Hash Brown Scramble Bowl | 11 smart points on purple
  • Chick-n-Minis (4) | 11 smart points on purple
  • Hash Brown Scramble Bowl with Nuggets | 11 smart points on purple
  • Hash Brown Scramble Burrito with Grilled Chicken Filet (no hash browns) | 11 smart points on purple
  • Bacon, Egg and Cheese on Biscuit | 13 smart points on purple
  • Hash Brown Scramble Bowl with Sausage | 13 smart points on purple
  • Chicken, Egg and Cheese on Bagel | 14 smart points on purple
  • Hash Brown Scramble Burrito with Nuggets (no hash browns) | 14 smart points on purple
  • Spicy Chicken Biscuit | 15 smart points on purple
  • Chicken Biscuit | 15 smart points on purple
  • Hash Brown Scramble Burrito with Grilled Chicken Filet | 16 smart points on purple
  • Hash Brown Scramble Burrito with Grilled Chicken Filet | 16 smart points on purple
  • Sausage, Egg and Cheese on English Muffin | 16 smart points on purple
  • Hash Brown Scramble Burrito with Sausage (no hash browns) | 16 smart points on purple
  • Sausage Biscuit | 17 smart points on purple
  • Hash Brown Scramble Burrito with Nuggets | 19 smart points on purple
  • Hash Brown Scramble Burrito | 19 smart points on purple
  • Sausage, Egg and Cheese on Biscuit | 21 smart points on purple
  • Hash Brown Scramble Burrito with Sausage | 21 smart points on purple
  • Chick-n-Minis (10) | 26 smart points on purple
Chick-Fil-A purple guide

Chick-Fil-A Lunch & Dinner

  • Grilled Chicken Nuggets (6) | 0 smart points on purple
  • Kid’s MealGrilled Nuggets (6 piece only) | 0 smart points on purple
  • Grilled Chicken Nuggets (4) | 0 smart points on purple
  • Grilled Filet | 0 smart points on purple
  • Kid’s Meal Grilled Nuggets (4 piece only) | 0 smart points on purple
  • Grilled Chicken Nuggets(12) | 0 smart points on purple
  • Chick-n-Strips (1) | 2 smart points on purple
  • Chick-n-Strips Kid’s Meal (1 strip only) | 2 smart points on purple
  •  Market Salad with Grilled Chicken Filet | 2 smart points on purple
  • Nuggets Kid’s Meal (4 nuggets only) | 3 smart points on purple
  • Kale Crunch | 3 smart points on purple
  • Nuggets (4) | 3 smart points on purple
  • Side Salad | 3 smart points on purple
  • Nuggets Kid’s Meal (6 nuggets only) | 4 smart points on purple
  • Cobb Salad with Spicy Grilled Chicken Filet | 4 smart points on purple
  • Nuggets (6) | 4 smart points on purple
  • Cobb Salad with Grilled Filet | 4 smart points on purple
  • Cobb Salad with Grilled Nuggets | 4 smart points on purple
  • Chick-n-Strips (2) | 5 smart points on purple
  • Market Salad with Grilled Nuggets | 5 smart points on purple
  • Market Salad with Spicy Grilled Chicken Filet | 5 smart points on purple
  • Cobb Salad (no chicken or dressing) | 5 smart points on purple
  • Market Salad (no chicken) | 5 smart points on purple
  • Grilled Chicken Cool Wrap | 6 smart points on purple
  • Nuggets (8) | 6 smart points on purple
  • Chick-fil-A Filet | 6 smart points on purple
  • Chick-n-Strips Kid’s Meal (2 strips only) | 6 smart points on purple
  • Grilled Chicken Sandwich |6 smart points on purple
  • Spicy Southwest Salad with Grilled Chicken Nuggets | 7 smart points on purple
  • Chick-Fil-A Spicy Southwest Salad with Grilled Chicken Filet | 7 smart points on purple
  • Spicy Southwest Salad with Spicy Grilled Chicken Filet | 7 smart points on purple
  • Spicy Filet | 7 smart points on purple
  • Grilled Chicken Club Sandwich (no cheese) | 8 smart points on purple
  • Chick-n-Strips (3) | 8 smart points on purple
  • Spicy Southwest Salad | 8 smart points on purple
  • Nuggets (12) | 9 smart points on purple
  • Grilled Chicken Club Sandwich with American Cheese | 10 smart points on purple
  • Chick-n-Strips (4) | 10 smart points on purple
  • Cobb Salad with Nuggets | 10 smart points on purple
  • Market Salad with Nuggets | 11 smart points on purple
  • Grilled Chicken Club Sandwich with Pepper Jack Cheese | 11 smart points on purple
  • Grilled Chicken Club Sandwich with Colby Jack Cheese | 11 smart points on purple
  • Fish Sandwich | 11 smart points on purple
  • Chicken Sandwich | 12 smart points on purple
  • Cobb Salad with Chick-n-Strips | 12 smart points on purple
  • Chicken Deluxe Sandwich (no cheese) | 12 smart points on purple
  • Market Salad with Chick-n-Strips | 12 smart points on purple
  • Market Salad with Chick-n-Strips | 12 smart points on purple
  • Spicy Chicken Sandwich | 13 smart points on purple
  • Spicy Southwest Salad with Nuggets | 13 smart points on purple
  • (No cheese) Spicy Chicken Deluxe Sandwich | 13 smart points on purple
  • Chicken Deluxe Sandwich with American Cheese | 14 smart points on purple
  • Chicken Deluxe Sandwich with Pepper Jack Cheese | 15 smart points on purple
  • Spicy Chicken Deluxe Sandwich with American Cheese | 15 smart points on purple
  • Spicy Southwest Salad with Chick-n-Strips | 15 smart points on purple
  • Chicken Deluxe Sandwich with Colby Jack Cheese | 15 smart points on purple
  • Spicy Chicken Deluxe Sandwich with Pepper Jack Cheese | 16 smart points on purple
  • Spicy Chicken Deluxe Sandwich with Colby Jack Cheese | 16 smart points on purple
  • Nuggets (30) | 22 smart points on purple

Chick-Fil-A Drinks & Shakes

  • Unsweetened Iced Tea (medium) | 0 smart points on purple
  • Unsweetened Iced Tea (large) | 0 smart points on purple
  • Diet Lemonade (kids) | 0 smart points on purple
  • Unsweetened Iced Tea (small) | 0 smart points on purple
  • Coffee (large) | 0 smart points on purple
  • Coffee (small) | 0 smart points on purple
  • Iced Tea – Unsweetened (kids) | 0 smart points on purple
  • Coffee (medium) | 0 smart points on purple
  • Decaf Coffee (large) | 0 smart points on purple
  • Decaf Coffee (small) | 0 smart points on purple
  • Diet Lemonade (small) | 2 smart points on purple
  • Diet Lemonade (medium) | 3 smart points on purple
  • Iced Tea – Sweet (kids) | 4 smart points on purple
  • Diet Lemonade (large) | 4 smart points on purple
  • 1% White Milk | 4 smart points on purple
  • Sweetened Iced Tea (small) | 4 smart points on purple
  • 1% Chocolate Milk | 7 smart points on purple
  • Iced Coffee (small) | 7 smart points on purple
  • Lemonade (small) | 8 smart points on purple
  • Vanilla Iced Coffee (small) | 8 smart points on purple
  • Sweetened Iced Tea (medium) | 8 smart points on purple
  • Lemonade (kids) | 9 smart points on purple
  • Iced Coffee (large) | 9 smart points on purple
  • Sweetened Iced Tea (large) | 10 smart points on purple
  • Vanilla Iced Coffee (large) | 11 smart points on purple
  • Frosted Coffee (small) | 11 smart points on purple
  • Diet Frosted Lemonade (small) | 12 smart points on purple
  • Diet Frosted Key Lime (small) | 13 smart points on purple
  • Lemonade (medium) | 13 smart points on purple
  • Frosted Coffee (medium) | 14 smart points on purple
  • Diet Frosted Lemonade (medium) | 15 smart points on purple
  • Diet Frosted Key Lime (large) | 16 smart points on purple
  • Frosted Lemonade (small) | 16 smart points on purple
  • Frosted Key Lime (small) | 17 smart points on purple
  • Lemonade (large) | 18 smart points on purple
  • Frosted Lemonade (medium) | 20 smart points on purple
  • Frosted Key Lime (large) | 22 smart points on purple
  • Vanilla Milkshake (small) | 25 smart points on purple
  • Cookies and Cream Milkshake (small) | 29 smart points on purple
  • Chocolate Milkshake (small) | 29 smart points on purple
  • Strawberry Milkshake (small) | 31 smart points on purple
  • Vanilla Milkshake (large) | 32 smart points on purple
  • Peppermint Chocolate Chip Milkshake (small) | 34 smart points on purple
  • Mocha Cookies & Cream Milkshake (small) | 34 smart points on purple
  • Cookies and Cream Milkshake (large) | 37 smart points on purple
  • Chocolate Milkshake (large) | 37 smart points on purple
  • Strawberry Milkshake (large) | 40 smart points on purple
  • Peppermint Chocolate Chip Milkshake (large) | 44 smart points on purple
Chick-Fil-A

Chick-Fil-A Sauces & Dressings

  • Light Italian Dressing | 1 smart points on purple
  • Zesty Buffalo Sauce | 1 smart points on purple
  • Honey Roasted BBQ Sauce | 2 smart points on purple
  • Barbecue Sauce | 2 smart points on purple
  • Sweet and Spicy Sriracha Sauce | 3 smart points on purple
  • Honey Mustard Sauce | 3 smart points on purple
  • Chili Lime Vinaigrette Dressing | 3 smart points on purple
  • Light Balsamic Vinaigrette Dressing | 4 smart points on purple
  • Reduced Fat Berry Balsamic Vinaigrette | 5 smart points on purple
  • Garlic and Herb Ranch Sauce | 5 smart points on purple
  • Garden Herb Ranch Sauce | 5 smart points on purple
  • Polynesian Sauce | 5 smart points on purple
  • Buttermilk Ranch Sauce | 5 smart points on purple
  • Fat Free Honey Mustard Dressing | 5 smart points on purple
  • Chick-fil-A Sauce | 6 smart points on purple
  • Polynesian sauce | 6 smart points on purple
  • Chick-fil-A sauce | 6 smart points on purple
  • Honey Sesame Dressing | 7 smart points on purple
  • Zesty Apple Cider Vinaigrette Dressing | 9 smart points on purple
  • Spicy Dressing | 9 smart points on purple
  • Creamy Salsa Dressing | 10 smart points on purple
  • Garden Herb Ranch Dressing | 10 smart points on purple
  • Buttermilk Ranch Dressing | 10 smart points on purple
  • Garlic and Herb Ranch Dressing | 10 smart points on purple
  • Avocado Lime Ranch Dressing | 11 smart points on purple

Sides & Fries

  • Chick-Fil-A Fruit Cup (medium) | 1 smart points on purple
  • Fruit Cup (kids meal) | 1 smart points on purple
  • Saltines | 1 smart points on purple
  • Fruit Cup (small) | 1 smart points on purple
  • Fruit Cup (large) | 1 smart points on purple
  • Chicken Noodle Soup (cup) | 2 smart points on purple
  • Cinnamon AppleSauce | 4 smart points on purple
  • Chicken Noodle Soup (bowl) | 5 smart points on purple
  • Waffle Potato Chips | 7 smart points on purple
  • Waffle style potato chips | 7 smart points on purple
  • Chicken Tortilla Soup (cup) | 9 smart points on purple
  • Waffle Potato Fries (kids meal) | 10 smart points on purple
  • Waffle Potato Fries (small) | 10 smart points on purple
  • Buttered Biscuit | 11 smart points on purple
  • Waffle Potato Fries (medium) | 13 smart points on purple
  • Cole Slaw (medium) | 14 smart points on purple
  • Mac and Cheese (medium) | 16 smart points on purple
  • Waffle Potato Fries (large) | 17 smart points on purple
  • Chicken Tortilla Soup (bowl) | 17 smart points on purple
  • Cole Slaw (large) | 23 smart points on purple

Desserts

  • Icedream Cone (kids) | 5 smart points on purple
  • Icedream Cone (small) | 8 smart points on purple
  • Mini Sundae | 9 smart points on purple
  • Icedream Cone (large) | 11 smart points on purple
  • Icedream Cup | 15 smart points on purple
  • Chocolate Chunk Cookie | 16 smart points on purple
  • Cinnamon Cluster | 18 smart points on purple
  • Cookie Sundae | 20 smart points on purple

Add-Ons

  • Pickles Sandwich Topping | 0 smart points on purple
  • Grape Tomatoes (topping) | 0 smart points on purple
  • Apples (topping) | 0 smart points on purple
  • Blueberries (topping) | 0 smart points on purple
  • Lettuce Sandwich Topping | 0 smart points on purple
  • Chopped Egg (topping) | 0 smart points on purple
  • Blue Cheese Crumbles (topping) | 0 smart points on purple
  • Roasted Corn (topping) | 0 smart points on purple
  • Butter on Bun | 1 smart points on purple
  • Bacon Crumbles (topping) | 1 smart points on purple
  • Black Beans and Corn (topping) | 1 smart points on purple
  • Crispy Bell Peppers Salad Topping | 2 smart points on purple
  • American Cheese Sandwich Topping | 2 smart points on purple
  • Chick-Fil-A Seasoned Tortilla Strips Salad Topping | 2 smart points on purple
  • Chili Lime Pepitas Salad Topping | 2 smart points on purple
  • Shredded Monterey Cheddar Cheese (topping) | 2 smart points on purple
  • Bacon | 2 smart points on purple
  • Colby Jack Cheese Sandwich Topping | 3 smart points on purple
  • Harvest Nut Granola Salad Topping | 3 smart points on purple
  • Pepper Jack Cheese Sandwich Topping | 3 smart points on purple
  • White Bun | 5 smart points on purple
  • Gluten Free Bun | 6 smart points on purple

We hope this list is helpful for keeping you on track with your Weight Watchers plan!

For more Weight Watchers scoop check out Starbucks Weight Watchers Food & Drink Guide: Purple Points and Weight Watchers Low-Point Cereal Guide.

Chick-Fil-A weight watchers
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