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Chick-fil-A Weight Watchers Points Guide

Chick-fil-a didn’t invent the chicken, but they did change the way we eat it forever. For a fairly simple menu consisting mostly of nuggets and sandwiches, there’s a lot you can enjoy here. Here’s our Chick-fil-a Weight Watchers points guide to help you out!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.

Check out this video for the scoop on Weight Watchers best fast food options: 

Here’s the scoop on theWeight Watchers points for Chick-fil-a!

0-5 Points

  • Grilled nuggets – 0
  • Unsweetened tea – 0
  • Coffee – 0
  • Fruit cup – 1
  • Light italian dressing – 1
  • Zesty buffalo sauce – 1
  • BBQ sauce – 2
  • Side salad – 3
  • Small chicken noodle soup – 3
  • Nuggets (4) – 3
  • Honey mustard sauce – 3
  • Diet lemonade medium – 3
  • English muffin – 4
  • Light balsamic vinaigrette – 4
  • Nuggets (6) – 4
  • Grilled chicken sandwich – 5
  • Cobb salad w/ grilled nuggets – 5
  • Buttermilk ranch – 5
  • Market salad w/ grilled nuggets – 5

6-10 Points

  • Nuggets (8) – 6
  • Egg white grill – 6
  • Chick-fil-a sauce – 6
  • Polynesian sauce – 6
  • Chicken cool wrap – 6
  • Chicken strips (2) – 6
  • Sweet tea medium – 7
  • Hash browns – 8
  • Bacon, egg, cheese english muffin – 8
  • Ice dream cone small – 8
  • Chick n minis (3) – 8
  • Spicy southwest salad w/ spicy grilled chicken – 8
  • Nuggets (12) – 9
  • Waffle fries small – 9
  • Chicken strips (3) – 9
  • Chicken tortilla soup – 9
  • Yogurt parfait w/ granola – 9
  • Mini sundae – 9
  • Cobb salad w/ nuggets – 10
  • Grilled chicken club – 10
  • Chicken breakfast burrito – 10

11-20 Points

  • Chick-n-minis (4) – 11
  • Avocado lime ranch dressing – 11
  • Market salad w/ nuggets – 11
  • Buttered biscuit – 11
  • Hash brown scramble bowl – 11
  • Chicken sandwich – 12
  • Chicken strips (4) – 12
  • Spicy chicken sandwich – 12
  • Chicken deluxe sandwich – 12
  • Lemonade medium – 13
  • Waffle fries large – 14
  • Chicken deluxe sandwich – 14
  • Cole slaw medium – 14
  • Chicken biscuit – 15
  • Spicy chicken biscuit – 15
  • Spicy chicken deluxe sandwich – 16
  • Frosted key lime – 17
  • Hash brown scramble burrito – 18

21+ Points

  • Nuggets (30) – 22
  • Chick-n-minis (10) – 26
  • Cookies and cream milkshake small – 29
  • Chocolate milkshake small – 29
  • Strawberry milkshake small – 30
  • Peppermint chocolate milkshake small – 34

Thanks for reading our guide to Chick-fil-a Weight Watchers! For more great food, check out our lists for Taco Bell, Sonic, and Whataburger!

If you prefer cooking at home, check out our Weight Watchers friendly shopping guides including the ones below:

Ready to join Weight Watchers? Check out their current specials!

Also be sure to check out the Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.

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One Comment

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