Cracker Barrel Low Calorie Guide
Breakfast, lunch and dinner, Cracker Barrel has it all! We’ve got the scoop on it all and we listed what you need to know down below!
If you’re always on the go and need more ideas on what low calorie meals to eat at a variety of restaurants, check out our Ultimate Low Calorie Restaurants Guide list.
Here’s the Low-Calorie food scoop for Cracker Barrel!
Low Calorie Food Options
All Traditional Favorites
- Old Timer’s Breakfast: 240
- Grandpa’s Country Fried Breakfast: 240
- Smokehouse Breakfast: 240
- Country Morning Breakfast: 240
- Fresh Start Sampler: 490
- The Cracker Barrel’s Country Boy Breakfast: 670
- Double Meat Breakfast: 750
- Sunrise Sample: 930
Pancakes n’ Such
- Eggs-in-the-Basket: 430
- Buttermilk Pancakes with Fruit Topping: 630
- Wild Maine Blueberry Pancakes: 760
- French Toast: 860
- Grandma’s Sampler: 870
- Momma’s Pancake Breakfast: 890
- Pecan Pancakes: 1,130
Sweet Toppings
- 100% Pure Natural Syrup: 150
- Blueberry Syrup: 200
- Country Peach n’ Real Whipped Topping: 320
- Cinnamon Spiced Apple n’ Real Whipped Topping: 390
Wholesome Fixin’s
- Good Morning Breakfast: 310
- Apple n’ Cinnamon Oatmeal: 340
- Fresh Fruit n’ Yogurt Parfait Breakfast: 510
Breakfast Side Plates
- Fried Apples: 170
- Gravy n’ Biscuits: 190
- Hashbrown Casserole: 190
- Thick Sliced Bacon: 210
- Smoked Sausage Patties: 240
- Pork Chop: 250
- Country Ham: 270
- Wild Maine Blueberry Muffin: 360
Daily Dinner Features
- Grilled Sirloin Steak: 320
- Lemon Pepper Grilled Rainbow Trout: 330
- Fried Chicken Tenderloins: 420
- Grilled Country Pork Chops: 490
- Broccoli Cheddar Chicken: 690
- Cod Fillets: 730
- Homestyle Chicken: 1,350
Weekday Lunch Specials
- Grilled Pork Chop: 250
- Meatloaf and Mashed Potatoes: 460
- Baked Chicken n’ Dressing: 570
- Chicken Pot Pie: 590
- Country Fried Shrimp: 710
- Homestyle Chicken BLT: 800
- The Barrel Cheeseburger: 990
- Southern Fried Chicken: 1,640
Vegetables n’ Sides
- Fresh Steamed Broccoli: 40
- Apple Sauce: 50
- Country Green Beans: 60
- Whole Kernel Corn: 180
- Macaroni n Cheese: 200
- Breaded Fried Okra: 250
- Cole Slaw: 250
- Homestyle Fries: 310
- Baked Potato: 470
- Baked Sweet Potato: 470
Beverages
- Skim Milk: 90
- Apple Juice: 100
- Sweet Tea: 130
- Coca-Cola: 200
- Vanilla Latte: 210
- Dr.Pepper: 210
- Caramel Latte: 210
- Sprite: 220
- Lemonade: 230
- Chocolate: 230
- Mocha: 260
Desserts
- Blackberry Cobbler: 460
- Peach Cobbler: 490
- Double Fudge Coca-Cola: 790
- Apple Dumplin: 1,710
Keep track of your calories by using this guide!
Don’t forget to check out our Ultimate Low Calorie Restaurants Guide list. Including:
If you prefer are counting points make sure to check out our Weight Watchers Restaurant Guides, check out these below:
- Chipotle
- Chuck E. Cheese’s
- CiCi’s Pizza Buffet
- Cinnabon
- Cold Stone Creamery
- Costco Food Court
- Cracker Barrel
- Culver’s
Learn more about low calorie foods by checking out all of our low calorie related posts and recipes.
Check out the BEST Low Calorie menu options at a variety of restaurants here!
