If you want Ice cream, blizzards, and shakes then you need to get to DQ!! We have the perfect guide for you when at Dairy Queen! It lists everything you need to know about the menu below!
If you're always on the go and need more ideas on what low calorie meals to eat at a variety of restaurants, check out our Ultimate Low Calorie Restaurants Guide list.
Here's the Low-Calorie food scoop for Dairy Queen!
Low Calorie Food Options
Combos
- 3 pc Chicken Strips: 360
- Grilled Chicken Sandwich: 390
- Chicken BLT Salad: 400
- Chicken Bacon Ranch Sandwich: 500
- Crispy Chicken Sandwich: 550
- Turkey BLT Sandwich: 580
- Bacon Cheese GrillBurger: 630
- Deluxe Cheeseburger: 660
- Cheese GrillBurger: 800
- Flame Thrower GrillBurger: 980
Hot Dogs
- Classic Hot Dog: 330
- Cheese Dog: 390
- Chili Cheese Dog: 420
Snacks & Sides
- Doritos Nacho Cheese Tortilla Chips: 240
- Fries: 290
- Pretzel Sticks with Zesty Queso: 330
- Rings: 360
- Cheese Curds: 500
Blizzards
- Turtle Pecan Cluster Blizzard: 670
- Butterfinger Blizzard: 730
- Reese’s Peanut Butter Cups Blizzard: 750
- Snickers Blizzard: 800
- M&M’s Chocolate Candy Blizzard: 800
- Choco Brownie Xtreme Blizzard: 810
- Heath Blizzard: 860
- Cotton Candy Blizzard: 870
- Smores Blizzard: 1,010
- Royal New York Cheesecake Blizzard: 1,040
- Chocolate Chip Cookie Dough Blizzard: 1,030
- Oreo Cheesecake Blizzard: 1,220
- Wonder Woman Cookie Collision Blizzard: 1,170
Shakes
- Banana Shake: 590
- Tiramisu Shake: 630
- Vanilla Shake: 660
- Strawberry Cake Shake: 740
- Hot Fudge Shake: 750
- Caramel Shake: 750
- Chocolate Cake Shake: 820
- Peanut Butter Shake: 930
MooLatte Frozen Beverages
- Vanilla MooLatte: 560
- Caramel MooLatte: 620
- Mocha MooLatte: 620
Misty Slush
- Misty Slush: 260
- Lemonade Twisty Misty Slush: 360
- Misty Freeze: 450
Curl on Top Treats
- Banana Split: 520
- Triple Chocolate Brownie Desserts: 540
- Fudge Stuffed Cookie Dessert: 640
- Peanut Buster Parfait: 710
- Brownie and Oreo Cupfection: 720
Sundaes
- Pineapple Sundae: 330
- Strawberry Sundae: 340
- Chocolate Sundae: 400
- Caramel Sundae: 430
- Hot Fudge Sundae: 430
- Peanut Butter Sundae: 560
Cones
- Vanilla Cone: 320
- Chocolate Cone: 340
- Butterscotch Dipped Cone: 460
- Cherry Dipped Cone: 460
- Chocolate Dipped Cone: 460
Premium Fruit Smoothies
- Mango Pineapple Smoothie: 340
- Strawberry Banana Smoothie: 360
- Tripleberry Smoothie: 380
Julius Originals
- Orange Julius: 260
- Strawberry Banana Julius: 460
When tracking your calories, be sure to use this guide!
Don't forget to check out our Ultimate Low Calorie Restaurants Guide list. Including:
- Chuck E. Cheese’s
- Chili's
- CiCi’s Pizza Buffet
- Cinnabon
- Cold Stone Creamery
- Costco Food Court
- Cracker Barrel
- Culver’s
If you prefer are counting points make sure to check out our Weight Watchers Restaurant Guides, check out these below:
Learn more about low calorie foods by checking out all of our low calorie related posts and recipes.
Check out the BEST Low Calorie menu options at a variety of restaurants here!
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