Who says you can't start your day off with a savory bagel? We've got the scoop on Einstein Bros. Bagels, with a complete weight watchers guide to the menu. Grab a healthy smoothie, coffee, or of course, a bagel and track your points with this all-inclusive guide!
If you're always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide - Freestyle With Points list. Check out this video for the scoop on Weight Watchers best fast food options:
Here's the scoop on Einstein Bros. Bagels weight watchers points guide!
Einstein Bros. Bagels 0-5 Points Guide
MEALS & BAGELS
- Chicken Breast - 0 points
- Ham, Lunch - 1 point
- Turkey Bacon - 1 point
- Chicken Noodle Soup (12 oz) - 3 points
- Turkey Chili Soup (8 oz) - 3 points
- Chicken Caesar Salad (no dressing) - 4 points
- Chicken Noodle Soup (14 oz) - 4 points
- Turkey Chilli Soup (14 oz) - 4 points
- Vegetarian Chile (8 oz) - 5 points
SIDES, SWEETS, SAUCES & SPREADS
- 1 Fresh Cracked Egg - 0 points
- Ancho Lime Salsa - 0 points
- Deli Mustard (1 serving) - 0 points
- Egg White Only (2 oz) - 0 points
- Pickle Spear - 0 points
- Roasted Artichoke - 0 points
- Roasted Red Peppers - 0 points
- Tomatillo Salsa - 0 points
- Yellow Mustard - 0 points
- 2 Fresh Cracked Eggs - 1 point
- Sauteed Mushroom - 1 point
- Mozzarella Cheese - 1 point
- Croutons - 3 points
- Creamy Mustard Spread - 3 points
- Basil Pesto Sauce - 4 points
- Roasted Tomato Spread - 5 points
- Sundried Tomato Basil Reduced Fat Schmear - 5 points
- Whipped Cream Cheese Schmears Maple Reduced Fat Schmear - 5 points
DRINKS
- Cappuccino, Medium (nonfat milk) - 3 points
- Green Tea (24 fl oz) - 3 points
- Cappuccino, Large (nonfat milk) - 4 points
- Classic (made with 2% milk) Cappuccino (12 oz) - 4 points
- Cold Brew Vanilla (16 oz) - 4 points
- Cappuccino, Regular (whole milk) - 5 points
- Classic (made with 2% milk) Cappunccino (16 oz) - 5 points
- Cold Brew Caramel (24 oz) - 5 points
- Cold Brew Vanilla (24 oz) - 5 points
Einstein Bros. Bagels 6-10 Points Guide
MEALS & BAGELS
- EBB Bagel Thin Ancient Grain - 6 points
- EBL Hot Sandwiches Chicken Salad, Deli (w/o bread choice) - 7 points
- EBL Hot Sandwiches Ham & Swiss, Deli (w/o bread choice) - 8 points
- Good Grains Bagel - 8 points
- Broccoli Cheese Soup (8 oz) - 8 points
- Strawberry Chicken Salad, Half - 8 points
SIDES, SWEETS, SAUCES & SPREADS
- Ciabatta Bread - 6 points
- Sweets Mini Hazelnut Pastry - 6 points
- Chorizo Patty - 7 points
- Whipped Cream Cheese Schmears Blueberry Reduced Fat Schmear - 7 points
- Natural Peanut Butter - 8 points
- Open Face Deli Melts Salt Bagel Prezel - 8 points
- Bread Specialty Tortilla - 9 points
- Open Face Deli Melts Asiago Cheese Bagel Pretzel - 9 points
DRINKS
- Café Latte, Regular (whole milk) - 6 points
- Chai Tea Latte, Regular (nonfat milk) - 6 points
- Classic (made with 2% milk) Hot Latte (16 oz) - 6 points
- Classic (made with 2% milk) Latte Iced (16 oz) - 6 points
- Cold Brew Vanilla Hazelnut (16 oz) - 6 points
- Iced Sugar Free Vanilla Hazelnut Latte, Medium - 6 points
- Cappuccino, Medium (whole milk) - 7 points
- Classic (made with 2% milk) Cappuccino (20 oz) - 7 points
- Classic (made with 2% milk) Hot Latte (20 oz) - 7 points
- Classic (made with 2% milk) Iced Cappuccino (24 oz) - 7 points
- Iced Latte, Medium (whole milk) - 7 points
- Sugar Free Vanilla Hazelnut Latte, Large - 7 points
- Sugar Free Vanilla Latte, Large - 7 points
- Café Latte, Medium (whole milk) - 8 points
- Cappuccino, Large (whole milk) - 8 points
- Cappuccino, Large (whole milk) - 8 points
- Chai Tea Latte, Medium (nonfat milk) - 8 points
- Classic (made with 2% milk) Iced Latte (24 oz) - 8 points
- Iced Sugar Free Vanilla Hazelnut Latte, Large - 8 points
- Iced Sugar Free Vanilla Latte, Large - 8 points
- Iced White Chocolate Mocha, Medium (whole milk) - 8 points
- Café Latte, Large (whole milk) - 9 points
- Chai Tea Latte, Regular (whole milk) - 9 points
- Signature (made with 2% milk) Vanilla Latte (12 oz) - 9 points
- Caramel, Macchiato, Regular (nonfat milk) - 10 points
- Chai Tea Latte, Large (nonfat milk) - 10 points
- Classic (made with 2% milk) Frozen Iced Chai Tea Latte (12 oz) - 10 points
- Iced Latte, Large (whole milk) - 10 points
- Smoothies & Juice Lemonade (16 fl oz) - 10 points
- Sweet Black Tea (20 oz) - 10 points
Einstein Bros. Bagels 11-15 Points Guide
MEALS & BAGELS
- Deli Ham Sandwich - 11 points
- EBB Egg Sandwiches (egg white classic on plain bagel) Ham & Swiss Egg White Sandwich - 11 points
- No Yolk Egg Sandwich - 11 points
- Broccoli Cheese Soup (12 oz) - 12 points
- EBL Egg Sandwiches (signature) Asparagus Muchroom Thin Sandwich - 12 points
- Open Face Deli Melts Cinnamon Sugar Bagel Pretzel - 12 points
- The Herbivore Bagel Topper (Full) - 12 points
- Club Mex on Challah Sandwich - 13 points
- Bacon Brewhouse Sandwich - 14 points
- EBB Egg Sandwiches (2 egg signature) Spinach, Mushroom, & Swiss, on Anicient Grain - 14 points
- EBL Hot Sandwiches BBQ Chicken Tostini - 14 points
- EBL Signature Lunch Sandwiches Tuna Salad Multigrain - 14 points
- Chicken & Mozerella Sandwich - 15 points
- Club Mex Wrap - 15 points
- EBB Signature Lunch Sandwiches Harvest Chicken Salad on Multigrain - 15 points
- EBL Hot Sandwiches Roasted Veggie Tostini - 15 points
- Spicy Devil Bagel Topper (Full) - 15 points
SIDES, SWEETS, SAUCES & SPREADS
- Ancho Mayo - 11 points
- Chipotle Vinaigrette - 11 points
- Greek Yogurt Parfait with Honey - 11 points
- Sweets Chewy Marshmallow Bar - 11 points
- Peanut Butter and Jelly Spread - 12 points
- Cinnamon Butter - 13 points
- Honey Butter - 13 points
- Oatmeal Raisin Cookie - 14 points
- Sweets Brownie - 14 points
- Wildberry Yogurt (18 fl oz) - 14 points
- Caesar Dressing - 15 points
- Sweets Cinnamon Twist - 15 points
- Sweets Cinnamon Twist Poppers - 15 points
DRINKS
- Chai Tea Latte, Medium (whole milk) - 11 points
- Iced Vanilla Hazelnut Latte, Medium (nonfat milk) - 11 points
- Iced Vanilla Hazelnut Latte, Medium (red. fat milk) - 11 points
- Signature (made with 2% milk) Iced Vanilla Latte (16 oz) - 11 points
- Signature (made with 2% milk) Vanilla Hazelnut Latte (12 oz) - 11 points
- Signature (made with 2% milk) Vanilla Latte (16 oz) - 11 points
- Sugar Free Vanilla Latte, Medium - 11 points
- Caramel Macchiato, Medium (nonfat milk) - 12 points
- Classic (made with 2% milk) Chai Tea Latte (16 oz) - 12 points
- Classic (made with 2% milk) Iced Chai Tea Latte (16 oz) - 12 points
- Blackberry Lemonade (16 fl oz) - 12 points
- Orange Juice (16 fl oz) - 12 points
- Caramel, Macchiato, Regular (whole milk) - 13 points
- Classic (made with 2% milk) Café Mocha (12 oz) - 13 points
- Other Hot Beverages (w/ 2% milk) Hot Cocoa (12 oz) - 13 points
- Signature (made with 2% milk) Caramel Macchiato (12 oz) - 13 points
- Signature (made with 2% milk) Vanilla Latte (20 oz) - 13 points
- Strawberry Lemonade (16 oz) - 13 points
- Chai Tea Latte, Large (whole milk) - 14 points
- Iced Vanilla Hazelnut Latte, Medium (whole milk) - 14 points
- Signature (made with 2% milk) Frozen Hazelnut Mocha (12 oz) - 14 points
- Signature (made with 2% milk) Iced Hazelnut Mocha (16 oz) - 14 points
- Signature (made with 2% milk) White Chocolate Mocha (12 oz) - 14 points
- Caramel, Macchiato, Large (nonfat milk) - 15 points
- Classic (made with 2% milk) Chai Tea Latte (20 oz) - 15 points
- Dark Chocolate Mocha, Regular (nonfat milk) - 15 points
- Hot Chocolate, Regular (nonfat milk) - 15 points
- Iced Vanilla Hazelnut Latte, Large (nonfat milk) - 15 points
- Other Hot Beverages (w/ 2% milk) White Hot Chocolate (12 oz) - 15 points
- Signature (made with 2% milk) Iced Vanilla Latte (24 oz) - 15 points
- Signature (made with 2% milk) Vanilla Hazelnut Latte (16 fl oz) - 15 points
- Sweet Black Tea (30 oz) - 15 points
Einstein Bros. Bagels 16-23 Points Guide
MEALS & BAGELS
- EBB Hot Sandwiches Italian Chicken on Potato Roll - 16 points
- EBB Signature Lunch Sandwiches Ham & Swiss on Potato Roll - 16 points
- EBL Hot Sandwiches Buffalo Chicken & Bacon Tostini - 16 points
- Ham Sandwich - 16 points
- EBL Hot Sandwiches Italian Chicken Tostini - 17 points
- Buffalo Chicken Wrap - 18 points
- Deli Ham - 18 points
- EBB Hot Sandwiches Original Bagel Dog - 18 points
- Asiago Hebrew National Bagel Dog - 19 points
- EBB Hot Sandwiches Asiago Bagel Dog - 19 points
- EBL Hot Sandwiches Turkey Club Tostini - 19 points
- Spicy Elmo Breakfast Wrap - 19 points
- EBB Egg Sandwiches (egg white signature) Farmhouse - 20 points
- Nutty Monkey Bagel Topper (Full) - 20 points
- Pork n' Pretzel Sandwich - 20 points
- EBB Egg Sandwiches (egg white sig.) Bacon & Spinach on Spinach Florentine -
21 points - EBB Hot Sandwiches Green Chile Club on Green Chili Bagel - 21 points
- EBL Signature Lunch Sandwiches Turkey Club Mex Wrap - 21 points
- EBB Egg Sandwiches (1 egg sig.) Spinach & Bacon on Spinach Florentine - 22 points
- EBB Egg Sandwiches (2 egg sig.) Bacon & Spinach on Spinach Florentine - 22 points
- EBB Egg Sandwiches (egg white sig.) French Toast Egg White Sandwich - 23 points
SIDES, SWEETS, SAUCES & SPREADS
- Chocolate Mudslide Cookie - 16 points
- Sweets Chocolate Lava Cookie - 16 points
- Sweets Honey Roasted Peanut Cookie - 16 points
- Sweets Lemon Poppy Seed Cookie - 16 points
- Raspberry Vinaigrette - 17 points
- Cream Cheese - 17 points
- Cherry Pastry - 17 points
- Cinnamon Sugar Popper - 17 points
- Iced Popper - 18 points
- Banana Nut Muffin - 19 points
- Chocolate Chip Muffin - 19 points
- Sweets Snickerdoodle Cookie - 19 points
- Wildberry Yogurt (24 fl oz) - 21 points
- Blueberry Scone - 23 points
DRINKS
- Caramel, Macchiato, Medium (whole milk) - 16 points
- Classic (made with 2% milk) Iced Chai Tea Latte (24 oz) - 16 points
- Classic (made with 2% milk) Latte Frozen (16 oz) - 16 points
- Dark Chocolate Mocha, Regular (red fat milk) - 16 points
- Hot Dark Chocolate, Regular - 16 points
- Iced Vanilla Hazelnut Latte, Large (red. fat milk) - 16 points
- Signature (made with 2% milk) Iced Vanilla Hazelnut Latte (24 oz) - 16 points
- Signature (made with 2% milk) Vanilla Hazelnut Mocha (16 oz) - 16 points
- Smoothies & Juice Blackberry Lemonade (24 fl oz) - 16 points
- Smoothies & Juice Lemonade (24 fl oz) - 16 points
- Classic (made with 2% milk) Café Mocha (16 oz) - 17 points
- Iced Caramel Macchiato, Medium (nonfat milk) - 17 points
- Other Hot Beverages (w/ 2% milk) Hot Cocoa (16 oz) - 17 points
- Signature (made with 2% milk) Frozen Vanilla Latte (16 oz) - 17 points
- Signature (made with 2% milk) Vanilla Hazelnut Latte (20 fl oz) - 17 points
- Dark Chocolate Mocha, Medium (nonfat milk) - 18 points
- Dark Chocolate Mocoa, Regular (whole milk) - 18 points
- Hot Chocolate, Medium, (nonfat milk) - 18 points
- Hot Chocolate, Regular (whole milk) - 18 points
- Signature (made with 2% milk) Caramel Macchiato (16 oz) - 18 points
- Signature (made with 2% milk) White Chocolate Mocha (16 oz) - 18 points
- Smoothies & Juice Strawberry Lemonade (24 oz) - 18 points
- White Chocolate Mocha, Medium (nonfat milk) - 18 points
- Caramel, Macchiato, Large (whole milk) - 19 points
- Classic (made with 2% milk) Frozen Iced Chai Tea Latte (16 oz) - 19 points
- Iced Vanilla Hazelnut Latte, Large (whole milk) - 19 points
- Other Hot Beverages (w/ 2% milk) White Hot Chocolate (16 oz) - 19 points
- Signature (made with 2% milk) Frozen Hazelnut Mocha (16 oz) - 19 points
- Signature (made with 2% milk) Frozen Vanilla Hazelnut Latte (16 oz) - 19 points
- Smoothies & Juice Orange Juice (24 fl oz) - 19 points
- White Chocolate Mocha, Regular (nonfat milk) - 19 points
- Classic (made with 2% milk) Iced Mocha (16 oz) - 20 points
- Iced White Chocolate Mocha, Medium (nonfat milk) - 20 points
- Classic (made with 2% milk) Café Mocha (20 oz) - 21 points
- Frozen Caramel Latte - 21 points
- Hot Dark Chocolate, Medium - 21 points
- Iced Caramel Macchiato, Large (nonfat milk) - 21 points
- Iced Caramel Macchiato, Medium (whole milk) - 21 points
- Signature (made with 2% milk) Iced White Chocolate Mocha (16 oz) - 21 points
- White Chocolate Mocha, Large (nonfat milk) - 21 points
- Classic (made with 2% milk) Frozen Cappuccino (24 oz) - 22 points
- Classic (made with 2% milk) Frozen Mocha (16 oz) - 22 points
- Classic (made with 2% milk) Latte Frozen (24 oz) - 22 points
- Dark Chocolate Mocha, Large (nonfat milk) - 22 points
- Dark Chocolate Mocha, Medium (whole milk) - 22 points
- Hot Chocolate, Large (nonfat milk) 22 - 22 points
- Hot Chocolate, Medium (whole milk) - 22 points
- Signature (made with 2% milk) Caramel Macchiato (20 oz) - 22 points
- Signature (made with 2% milk) Frozen Vanilla Latte (24 oz) - 22 points
- Signature (made with 2% milk) Frozen White Chocolate Mocha (16 oz) - 22 points
- Signature (made with 2% milk) hazelnut mocha (20 oz) - 22 points
- Signature (made with 2% milk) White Chocolate Mocha (20 oz) - 22 points
- Smoothies & Juice Mixed Berry Smoothie - 22 points
- Smoothies & Juice Strawberry Banana Smoothie - 22 points
- White Chocolate Mocha, Medium (whole milk) - 22 points
- White Chocolate Mocha, Regular (whole milk) - 22 points
- Iced Dark Chocolate Mocha, Medium (nonfat milk) - 23 points
- Iced White Chocolate Mocha, Medium (whole milk) - 23 points
- Other Hot Beverages (w/ 2% milk) White Hot Chocolate (20 oz) - 23 points
- Signature (made with 2% milk) Frozen Carmel Macchiato (16 oz) - 23 points
Einstein Bros. Bagels 24 + Points Guide
MEALS & BAGELS
- EBB Egg Sandwiches (1 egg signature) French Toast Egg Sandwich - 24 points
- EBB EGG Sandwiches (2 egg signature) French Toast Egg Sandwich - 24 points
- EBB Egg Sandwiches (egg white signature) Chorizo Sunrise - 26 points
- EBB Egg Sandwiches (1 egg signature) Chorizo Egg Sandwich - 27 points
- EBB EGG Sandwiches (2 egg signature) Chorizo Sunrise - 27 points
SIDES, SWEETS, SAUCES & SPREADS
- Sweets Cinnamon Walnut Strudel - 25 points
- Cinnamon Chip Scone - 26 points
- Apple Cinnamon Coffee Cake - 30 points
- Mixed Berry Coffee Cake - 31 points
- Blueberry Muffin Poppers - 41 points
- Chocolate Chunk Cookie Bites - 44 points
DRINKS
- Dark Chocolate Mocha, Large (red. Fat milk) - 24 points
- Hot Dark Chocolate, Large - 24 points
- Signature (made with 2% milk) Frozen Carmel Macchiato (24 oz) - 24 points
- Iced Dark Chocolate Mocha, Medium (red. Fat milk) - 25 points
- Strawberry Frozen Blended Drink (18 fl oz) - 25 points
- Classic (made with 2% milk) Caramel Blender - 26 points
- Classic (made with 2% milk) Frozen Chai Tea Latte (24 oz) - 26 points
- Dark Chocolate Mocha, Large (whole milk) - 26 points
- Hot Chocolate, Large (whole milk) - 26 points
- Iced Caramel Macchiato, Large (whole milk) - 26 points
- Iced Dark Chocolate Mocha, Medium (whole milk) - 26 points
- White chocolate mocha, large (red. Fat milk) - 26 points
- Café Caramel (18 fl oz) - 27 points
- Iced White Chocolate Mocha, Large (nonfat milk) - 27 points
- Classic (made with 2% milk) Iced Mocha (24 oz) - 28 points
- Blended Strawberry Lemonade (16 oz) - 28 points
- Signature (made with 2% milk) Frozen Hazelnut Mocha (24 oz) - 29
- Signature (made with 2% milk) iced white chocolate mocha (24 oz) - 29 points
- Iced White Chocolate Mocha, Large (whole milk) - 31 points
- Strawberry Frozen Blended Drink (24 fl oz) - 31 points
- Café Caramel (24 fl oz) - 32 points
- Iced Dark Chocolate Mocha, Large (nonfat milk) - 33 points
- Iced Dark Chocolate Mocha, Large (red. Fat milk) - 35 points
- Blended Strawberry Lemonade (24 oz) - 36 points
- Classic (made with 2% milk) Frozen Mocha (24 oz) - 37 points
- Iced Dark Chocolate Mocha, Large (whole milk) - 37 points
- Signature (made with 2% milk) Frozen White Chocolate Mocha (24 oz) - 37 points
- Signature (made with 2% milk) Frozen Carmel Macchiato (24 oz) - 38 points
- Blended Brownie (16 oz) - 38 points
- Blended Snickerdoodle (16 oz) - 42 points
- Blended Snickerdoodle (24 oz) - 47 points
- Blended Brownie (24 oz) - 48 points
At first, it might be shocking to see the number of points your favorite coffee might have, but this list will help you be aware of the best (and worst) orders on the menu.
For more weight watchers guides, check out our Starbucks point guide, Krispy Kreme point guide and many more!
Don't forget to check out our Ultimate Weight Watchers Restaurant Guide - Freestyle With Points including:
Shop Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.
If you prefer cooking at home, check out our Weight Watchers friendly shopping guides including the ones below:
- Weight Watchers Freestyle Target Shopping Guide with Points
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- Weight Watchers Costco Shopping Guide With Points
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