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Hardee’s Gluten-Free Restaurant Guide

If you are on a gluten free diet, look below for my guide to Hardee’s menu items. This will help you make stress-free decisions for lunch or dinner!

If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.

When it comes to eating a gluten-free diet,Hardee’s has some really great options. They offer gluten-free burgers and dressings!

 In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:

Here’s the Gluten-Free food scoop for Hardee’s!

Gluten-Free Food Options


  • Low Carb Breakfast Bowl
  • Grits


*While they only have one burger advertised as being gluten-free, you should be able to ask for any of their other burgers to come in a lettuce wrap instead of a bun.

  • Low Carb Thickburger (lettuce wrap)


  • Side Salad (does not include dressing)
  • Green Beans
  • Coleslaw
  • Mashed Potatoes (does not include gravy)


  • Single Scoop Ice Cream Bowl
  • Hand Scooped Ice Cream Shake

Condiments & Dressings

  • Barbecue Sauce
  • Buffalo Sauce
  • Butter Blend Packet
  • Buttermilk Ranch
  • Fat-Free Italian Dressing
  • Honey Mustard
  • Honey Packet
  • Horseradish Packet
  • Hot Sauce Packet
  • Strawberry Jam
  • Grape Jelly
  • Ketchup
  • Lemon Juice
  • Mayonnaise
  • Mustard
  • Picante Sauce
  • Ranch Dressing
  • Tartar Sauce
  • Texas Pete Hoy Sauce

Don’t forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:

If you prefer or are looking for KETO & low carb restaurant guides, check out these below:

Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes.

Check out the BEST Gluten-Free options at a variety of restaurants here!

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