If you are on a gluten free diet, look below for my guide to Hardee’s menu items. This will help you make stress-free decisions for lunch or dinner!
If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.
When it comes to eating a gluten-free diet,Hardee’s has some really great options. They offer gluten-free burgers and dressings!
In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:
Here’s the Gluten-Free food scoop for Hardee’s!

Gluten-Free Food Options
Breakfast
- Low Carb Breakfast Bowl
- Grits
Thickburgers
*While they only have one burger advertised as being gluten-free, you should be able to ask for any of their other burgers to come in a lettuce wrap instead of a bun.
- Low Carb Thickburger (lettuce wrap)
Sides
- Side Salad (does not include dressing)
- Green Beans
- Coleslaw
- Mashed Potatoes (does not include gravy)
Desserts
- Single Scoop Ice Cream Bowl
- Hand Scooped Ice Cream Shake
Condiments & Dressings
- Barbecue Sauce
- Buffalo Sauce
- Butter Blend Packet
- Buttermilk Ranch
- Fat-Free Italian Dressing
- Honey Mustard
- Honey Packet
- Horseradish Packet
- Hot Sauce Packet
- Strawberry Jam
- Grape Jelly
- Ketchup
- Lemon Juice
- Mayonnaise
- Mustard
- Picante Sauce
- Ranch Dressing
- Tartar Sauce
- Texas Pete Hoy Sauce
Don’t forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:
If you prefer or are looking for KETO & low carb restaurant guides, check out these below:
Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes.
Check out the BEST Gluten-Free options at a variety of restaurants here!
