Skip to Content

Hardee’s Low Carb – Keto Diet Guide

Hardee’s serves breakfast, burgers, tacos, and quesadillas. They really have it all. Whatever you are craving, they will probably have it! If you are on the keto diet, we’ve got the scoop on Hardee’s carb count! Check it out below!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for Hardee’s!

KETO GUIDE & CARB COUNT

Breakfast

  • Small Hash Rounds®: 23
  • Sunrise Croissant®: 30
  • Medium Hash Rounds®: 33
  • Breakfast Sliders: 43
  • Country Ham Biscuit: 44
  • Sausage Biscuit: 44
  • Frisco Breakfast Sandwich®: 45
  • Large Hash Rounds®: 45
  • Bacon, Egg & Cheese Biscuit: 46
  • Sausage & Egg Biscuit: 46
  • Loaded Breakfast Burrito: 46
  • Beyond Breakfast Sausage™ Biscuit: 47
  • Loaded Omelet Biscuit: 48
  • Monster Biscuit®: 48
  • Smoked Sausage Biscuit with Egg & Cheese: 48
  • Pork Chop ‘N’ Gravy Biscuit: 49
  • Hardee™ Breakfast Platter with Bacon: 51
  • Country Fried Steak Biscuit: 52
  • Chicken Biscuit: 53
  • Biscuits ‘N’ Gravy: 57

Charbroiled Burgers

  • Frisco Thickburger®: 46
  • 1/3 lb. Mushroom & Swiss Thickburger®: 53
  • 1/3 lb. Bacon Cheese Thickburger®: 54
  • 1/3 lb. Original Thickburger®: 56
  • 1/3 lb. Cheeseburger: 58
  • Original Beyond ThickBurger®: 61

Chicken & More

  • 3 Piece – Hand Breaded Chicken Tenders: 13
  • Big Roast Beef Sandwich: 16
  • Spicy Chicken Sandwich: 21
  • 5 Piece – Hand Breaded Chicken Tenders: 21
  • Jumbo Chili Dog: 23
  • Charbroiled Chicken Club Sandwich: 38
  • Charbroiled BBQ Chicken Sandwich: 46
  • Roast Beef Sandwich: 50
  • Big Hot Ham ‘N’ Cheese™: 51
  • The Big Chicken Fillet Sandwich: 64

Sides

  • Crispy Curls® (Small): 46
  • Natural-Cut French Fries (Small): 47
  • Crispy Curls® (Medium): 60
  • Natural-Cut French Fries (Medium): 63

Burritos

  • Chicken Grilled Burrito: 70
  • Beef Grilled Burrito: 71

Tacos

  • Beef Taco: 13
  • Beef Soft Taco: 17
  • Chicken Soft Taco: 18

Other Items

  • Chips & Salsa: 37
  • Cheese Quesadilla: 40
  • Chicken Quesadilla: 43
  • Red Burrito Chicken Bowl: 55
  • Steak Bowl: 55
  • Beef Super Nachos: 57
  • Chicken Super Nachos: 58
  • Beef Taco Salad: 72
  • Chicken Taco Salad: 74
  • Steak Quesadilla: 81

Better For You Options

  • Trim It.® – 1/4 lb. Low Carb Little Thickburger®: 6
  • Gluten-Sensitive – Side Salad: 7
  • Veg It.® – Side Salad: 7
  • Low Carb It.® – 1/3 lb. Low Carb Thickburger®: 9
  • Gluten-Sensitive – 1/3 lb. Low Carb Thickburger®: 9
  • Low Carb It.® – Charbroiled Chicken Club Sandwich: 13
  • Trim It.® – Charbroiled BBQ Chicken Sandwich: 24
  • Trim It.® – Big Hot Ham SandwichL 31
  • Veg It.® – Egg & Cheese Biscuit: 38
  • Trim It.® – Frisco Breakfast Sandwich®: 44
  • Veg It.® Thickburger® (Hold The Patty): 56

Desserts

  • Chocolate Chip Cookies: 35
  • Apple TurnoverL 35

This guide will help you the next time you are driving to Hardee’s! If you are on the keto diet, this will help you narrow down your choices! Enjoy!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.