Are you paleo and missing pasta? Look no further, because this paleo pasta recipe will satisfy all of your carb cravings without straying from your diet.
Made with almond flour and tapioca flour, this homemade gluten-free pasta has a similar texture to traditional wheat pastas.
Pasta night just got a whole lot healthier with this paleo-friendly recipe. Serve it with your favorite paleo marinara sauce and top it with paleo meatballs for the ultimate paleo dinner.
This paleo pasta recipe is also great for meal prep.
Cook a batch of noodles at the beginning of the week, store them in the fridge, and toss them with your favorite paleo-friendly sauces for easy lunches or dinners throughout the week.
Give this paleo pasta recipe a try and satisfy all of your carb cravings while sticking to your paleo diet.
What is a Paleo Diet?
The paleo diet is based on the belief that to achieve optimal health, we should eat like our paleolithic ancestors did.
This means consuming lean meats, fish, fruits, vegetables, nuts, and seeds while avoiding processed foods and grains.
Pasta dishes are often off-limits on paleo, but this homemade paleo pasta recipe gives you the option to indulge in a carb-filled meal without straying from your paleo diet.
This delicious dish is sure to be a hit.
Why This Recipe Works
Almond flour and tapioca starch make for the perfect paleo-friendly substitute for traditional wheat flour in pasta.
Both flours provide a similar texture and consistency to regular wheat pasta, while also adding an extra boost of protein and fiber.
Additionally, this paleo pasta recipe only requires a few simple ingredients that can easily be found at most grocery stores: almond flour, tapioca flour, egg, salt, and water.
What You’ll Need
- Large mixing bowl
- Cutting board
- Measuring cups
- Food processor
- Fork and knife
- Mixing spoon
- Plastic wrap
- Pasta roller/ rolling pin
- Large pot/saucepan
Ingredients
These delicious homemade noodles are the perfect meal for special occasions or a dinner party.
- 1 cup blanched almond flour
- 1 cup tapioca flour
- 2/3 cup arrowroot flour
- 2 tbsp olive oil
- 2 large eggs
- 4 egg yolks
- 2 tbsp sea salt
Instructions
This whole recipe and style of pasta doesn’t take a long time to make. With a great texture and fresh pasta, this is the perfect recipe.
Making Dough
1. Add water to a large pot and bring to a boil on medium heat. Add tbsp olive oil to water.
2. Blend all your dry ingredients in a food processor for about 20 seconds. Then place in a large mixing bowl and mix well in the center.
3. Add your eggs and egg yolk into a bowl and whisk with a fork. Start pulling the dry mixture In with a fork and combine it with the egg until it’s partially combined.
4. Using your cutting board or a flat surface lightly dust with arrowroot flour. Add dough and knead for about 5 minutes until smooth. If the dough is too wet add tbsp of almond flour.
5. Divide pasta dough into 4 balls and use one at a time to roll with the rolling pin or through a pasta maker.
Make sure to keep the ball of dough wrapped with plastic wrap or covered until ready to use or it will dry out at room temperature.
Creating Noodle
6. Gently roll out raw dough with a rolling pin until the dough has reached your desired shape and thickness. If using a pasta machine run the dough through once on setting 0 or 1.
7. To cut pasta take a sharp knife for the desired shape. For a pasta machine run the dough through the cutter. Repeat the rolling and cutting process with the remaining dough.
8. Place cut noodles into a large pot of water. Do so in batches to prevent them from sticking to one another.
Cook for about 2-3 minutes until al dente and drain. Use a wooden spoon to stir and prevent sticking. You can get rid of the excess water.
9. Add your favorite tomato sauce and favorite things on top and enjoy!
Add in xanthan gum to help the egg noodles stick together.
How to Store and Reheat
With a little bit of parmesan cheese on the whole thing this will become your new current favorite meal. Here’s how to store and reheat!
If not using immediately, you can store this grain-free pasta in a sealed container for up to 3 days or freeze for up to 2 months.
To reheat leftovers, simply add paleo pasta to a pot of boiling water for 2-3 minutes or until heated through. Alternatively, you can reheat in the microwave with a little water for about 1 minute.
In a large skillet cook your veggies or meats in small pieces and top it off with your favorite sauce.
What Sauces And Toppings to Use
This paleo pasta pairs perfectly with your favorite paleo-friendly sauces and toppings. Try it with a homemade paleo pesto or paleo marinara sauce.
Heere are some ideas to top it with:
- Grilled chicken
- Shrimp
- Veggies
- Brussels sprouts
- Ground beef
The options are endless! Serve alongside sweet potatoes or pasta salad for a delicious meal.
You can also try recipes like paleo shrimp pasta, an easy paleo pasta salad, shirataki noodles, or kelp noodles.
Tips and Variations
If you are on a gluten-free diet this paleo regular pasta recipe is a perfect choice.
- Try using different paleo flours for a unique twist on the recipe, such as coconut flour or cassava flour.
- For added flavor, mix in some paleo-friendly herbs and spices to the dough before rolling out.
- Make paleo noodles without eggs by substituting 1/4 cup of water for every egg called for in the recipe.
- To make paleo pasta without a food processor, simply mix dry ingredients in a bowl and use your hands to knead the dough with eggs until well combined. Use a dough hook to help knead.
- Use this paleo pasta as a base for paleo lasagna or paleo noodle dishes such as paleo chicken noodle soup.
- For Keto pasta, simply use all almond flour in the recipe and omit tapioca flour.
- Add in black pepper and red pepper flakes to amp up the flavor.
- You can use a pizza cutter to create thin noodles and the pasta shapes you want.
- Use a pasta attachment on the stand mixer for an easier and quicker way to roll out the dough.
- Add coconut milk to the cooking water for added flavor and creaminess.
- Top with lemon juice and favorite sauce.
Final Thoughts
Pair this homemade pasta with a creamy sauce and low carb veggies for the perfect paleo meal the whole family will love.
It’s the perfect paleo-friendly alternative to traditional pasta and can be customized with different paleo flours and toppings for a unique twist.
For gluten free pasta brands check out Jovial Foods Cassava pasta. All the Jovial Foods Cassava flour pasta just needs some cold water boiled. Plus, Bob’s Red Mill has new recipes like this to try.
Please note that while this paleo pasta recipe is grain-free, it still contains eggs and may not be suitable for those following a vegan paleo diet. For a paleo and vegan pasta option, try using zucchini noodles or spaghetti squash strands as the base.
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Homemade Delicious Paleo Pasta Recipe

Are you paleo and missing pasta? Look no further, because this paleo pasta recipe will satisfy all of your carb cravings without straying from your diet.
Ingredients
- 1 cup blanched almond flour
- 1 cup tapioca flour
- 2/3 cup arrowroot flour
- 2 tbsp olive oil
- 2 large eggs
- 4 egg yolks
- 2 tbsp sea salt
Instructions
- Add water to a large pot and bring to a boil on medium heat. Add tbsp olive oil to water.
- Blend all your dry ingredients in a food processor for about 20 seconds. Then place in a large mixing bowl and mix well in the center.
- Add your eggs and egg yolk into a bowl and whisk with a fork. Start pulling the dry mixture In with a fork and combine it with the egg until it's partially combined.
- Using your cutting board or a flat surface lightly dust with arrowroot flour. Add dough and knead for about 5 minutes until smooth. If the dough is too wet add tbsp of almond flour.
- Divide pasta dough into 4 balls and use one at a time to roll with the rolling pin or through a pasta maker. Make sure to keep the ball of dough wrapped with plastic wrap or covered until ready to use or it will dry out at room temperature.
- Gently roll out raw dough with a rolling pin until the dough has reached your desired shape and thickness. If using a pasta machine run the dough through once on setting 0 or 1.
- To cut pasta take a sharp knife for the desired shape. For a pasta machine run the dough through the cutter. Repeat the rolling and cutting process with the remaining dough.
- Place cut noodles into a large pot of water. Do so in batches to prevent them from sticking to one another. Cook for about 2-3 minutes until al dente and drain. Use a wooden spoon to stir and prevent sticking. You can get rid of the excess water.
- Add your favorite tomato sauce and favorite things on top and enjoy!
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