Honey Baked Ham Low Carb – Keto Diet Guide

HoneyBaked Ham takes pride in knowing that the Honey Baked Ham is the centerpiece for families’ most treasured occasions. With the holidays coming up, this is the perfect guide for you if you are on the keto diet or if you are just curious about the carbs you will be putting on the table! We’ve got the scoop on HoneyBaked Ham’s carb count and listed the information you will want to know! Check it out!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for HoneyBaked Ham!

KETO GUIDE & CARB COUNT

Signature Meats

• Boneless Ham: 5
• Bone-In Ham: 7
• Roasted Turkey Breast: 9
• Smoked Turkey Breast: 11

Retail Meats

• Hickory Smoked Bacon: 0
• Pepper Bacon: 0
• Sweet Glaze Bacon: 1
• Whole Roasted Turkey: 1
• Whole Smoked Turkey: 1
• Whole Cajun-Style Turkey: 3
• Boneless Ham: 5
• Pot Roast: 5
• Bone-In Ham: 7
• Roasted Turkey Breast: 9
• Barbecue Pork Ribs: 10
• Smoked Turkey Breast: 11
• BBQ Pork Roast: 16

Breads

• King’s Hawaiian Original Hawaiian Sweet Rolls: 16
• White Mountain Dinner Roll: 17
• Mini Twist Roll: 19
• Wheat Dinner Toll: 19
• Croissant: 25
• Cinnamon Rolls: 26
• Orange Rolls: 27
• Baker’s Roll: 37
• Ciabatta: 38
• Sliced Multigrain: 54

HoneyBaked Extras

• Turkey Gravy: 3
• Hatch Chili Jalapeno Spread: 6
• Red Pepper Jelly: 9
• Chicken Salad: 11
• Farm House Berry Preserves: 12
• Cranberry Chutney: 13
• Blueberry Preserves: 14
• Ham Salad: 16
• White Bean Ham Bone Soup Mix: 31
• Ham Bone Mixed Bean Soup Mixed: 32
• Split Pea Ham Bone Soup Mix: 33
• Northeast Baked Beans: 43

Signature Sandwiches

• Chicken Salad Sandwich: 38
• Ham Classic: 45
• Roasted Turkey Classic: 60
• Smoked Turkey Classic: 62
• Roasted Tomato and Cheddar: 69
• Ham Salad Sandwich: 72

Specialty Sandwiches

• BBQ Smoked Stacker: 63
• Turkey Bacon Ranch: 73
• Tavern Club: 76
• The HoneyBaked: 89

Soups

• 8 oz Roasted Turkey Noodle Soup: 15
• 12 oz Roasted Turkey Noodle Soup: 22
• 8 oz Signature Ham and Bean Soup: 27
• 12 oz Signature Ham and Bean Soup: 41

Salads

• Garden Salad – Half: 3
• Garden Salad – Full: 6
• Chef Salad – Half: 10
• Veggie Cobb – Half: 16
• Chef Salad – Full: 18
• Cobb Salad – Half: 19
• Veggie Cobb – Full: 31
• Cobb Salad – Full: 37

Sauces

• Duke’s Mayonnaise: 0
• Three Pepper Mayonnaise: <1
• Dijon Mustard: <1
• Horseradish Sauce: 1
• Duke’s Buttermilk Ranch: 2
• HoneyBaked Sharp & Creamy Mustard: 2
• Hickory Honey Mustard: 4
• Hatch Chili Jalapeno Spread: 6
• Duke’s Dijon Honey Mustard Dressing: 7
• BBQ Sauce: 13
• Cranberry Chutney: 13

Breakfast Sandwiches

• Bacon & Cheddar Croissant: 28
• Bacon, Egg, & Cheddar Croissant: 28
• Thin Sliced Ham, Egg, & Cheddar Croissant: 30
• Ham, Egg, & Cheddar Croissant: 31
• Thin Sliced Ham & Cheddar Croissant: 31
• Turkey, Egg, & Cheddar Croissant: 31
• Ham, Bacon, Egg, & Cheddar Croissant: 32
• Ham & Cheddar Croissant: 33
• Ham, Bacon & Cheddar: 34
• Turkey & Cheddar Croissant: 34

Desserts

• NY Style Cheesecake: 15
• Vanilla Cheesecake: 23
• Strawberry Cheesecake: 26
• Blueberry Coffee Cake: 29
• Cinnamon Walnut Coffee Cake: 29
• Hot Fudge Cheesecake: 29
• Triple Chocolate Cake: 31
• Chocolate Rum Cake: 32
• Rum Cake Sampler: 32
• Coconut Rum Cake: 33
• Vanilla Rum Cake: 35
• Cinnamon Pecan Streusel Rum Cake: 36
• Macadamia White and Chocolate Chunk Cookie: 36
• Chocolate Chip Chunk Cookie: 37
• Double Chocolate Caramel Cookie: 37
• Heath Crunch Cookie: 37
• Oatmeal Raisin Nut Cookie: 38
• Sugar Cookie: 38
• White Chocolate Macadamia Nut Cookie: 38
• Chocolate Chunk Cookie: 39
• Chocolate Chip Cookie: 40
• Coconut Cake: 40
• Oatmeal Raisin Cookie: 42
• Pumpkin Pie: 42
• Red Velvet Cake: 42
• Snickerdoodle: 43
• Carrot Cake: 44
• Fudge Brownie with Chocolate Chips: 44
• Sweet Potato Crunch: 47
• White Chocolate HBH Spice Cookie: 53
• Pecan Pie: 69

The holidays are coming up soon and for HoneyBaked Ham lovers, this is the perfect guide for you! Think about putting a Honey Baked Ham on our tables this holiday!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

If you prefer cooking at home, check out our KETO shopping guides including:

• Sam’s Club Keto Shopping Guide
• KETO Amazon Shopping Guide
• KETO Shopping Guide for Trader Joe’s
• Keto-Friendly Walmart Shopping Guide With Calories + Carbs
• Keto Shopping Guide for Aldi

Learn more about the KETO diet by checking out all of our KETO posts and recipes. 

Check out all of our KETO restaurant guides here!