Skip to Content

McAlister’s Deli Gluten-Free Restaurant Guide

If you are on a gluten-free diet, look below for my guide to McAlister’s Deli’s menu items. This will help you make stress-free decisions for lunch or dinner!

If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.

When it comes to eating a gluten-free diet, McAlister’s Deli has some really great options. They offer gluten-free salads, meats, and spuds!

In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:

Here’s the Gluten-Free food scoop for McAlister’s Deli!

Soups

  • Veggie Chili
  • Tomato Bisque

Salads (without croutons)

  • Chef
  • Garden
  • Garden Salad with Scoop of Tuna Salad
  • Grilled Chicken Caesar
  • Grilled Chicken
  • Italian Chopped
  • Savannah Chopped
  • Southwest Cobb
  • Taco Salad with Veggie Chili

Meats

  • Applewood Smoked Bacon
  • Black Angus Roast Beef
  • Black Forest Ham
  • Butterball Smoked Turkey
  • Chicken Breast
  • Corned Beef
  • Pastrami
  • Salami
  • Tuna Salad

Spuds

  • Bacon Spud (without Au Jus)
  • Grilled Chicken Spud
  • Justaspud
  • Spud Max
  • Spud Ole with Veggie Chili

Cheese

  • American
  • Cheddar Jack
  • Gorgonzola
  • Parmesan
  • Pepper Jack
  • Provolone
  • Sharp Cheddar
  • Swiss

Sides

  • Applesauce
  • Coleslaw
  • Fruit Cup
  • Potato Salad
  • Mashed Potatoes (without Gravy)
  • Steamed Veggies

Dressings

  • All of their dressings are listed as being gluten sensitive.

Toppings

  • Black Olives
  • Butter
  • Chipotle Ranch Sauce
  • Cucumbers
  • Dijon Mustard
  • Dried Cranberries
  • Fire-Roasted Corn & Poblano Pepper Relish
  • Gambino’s Olive Salad
  • Grape Jelly
  • Green Bell Peppers
  • Green Leaf Lettuce
  • Guacamole
  • Honey Roasted Almonds
  • Horseradish
  • Jalapenos
  • McAlister’s Dijonnaise
  • McAlister’s Honey Mustard
  • Orange Cranberry Sauce
  • Peanut Butter
  • Pickles
  • Pizza Sauce
  • Red Onions
  • Roasted Peppers
  • Romaine Lettuce
  • Cheese Sauce
  • Sour Cream
  • Tomatoes
  • Tortilla Chips

Don’t forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:

If you prefer or are looking for KETO & low carb restaurant guides, check out these below:

Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes

Check out the BEST Gluten-Free options at a variety of restaurants here! 

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.