If you are on a gluten free diet, look below for my guide to McDonald's menu items. This will help you make stress-free decisions for lunch or dinner!
If you're always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.
When it comes to eating a gluten-free diet, McDonald's has some really great options. They offer gluten-free meats, salads, and desserts!
In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:
Here's the Gluten-Free food scoop for McDonald's!
Gluten-Free Food Options
Meats
*Without a bun
- Beef Patty
- Breakfast Beef Steak
- Canadian Bacon
- Sausage
- Scrambled Egg
Sides
- Apple Dippers and Low Fat Caramel Dip
- Fruit 'n Yogurt Parfait (without granola)
Salads
- Caesar Salad (without chicken)
- Premium Bacon Ranch Salad
- Premium Southwest Salad (without tortilla strips)
- Side Salad
Drinks & Beverages
- Apple Juice
- Coffee
- Ice Coffee
- Hot Chocolate
- 1% Low Fat Milk, White or Chocolate
- Orange Juice
- Soft Drinks
- Sweet Tea
- Frappe Carmel
- Frappe Mocha
- Blueberry Pomegranate Smoothie
- Frappe Chocolate Chip
- Strawberry Banana Smoothie
- Mango Pineapple Smoothie
- Vanilla McCafe Shake
- Chocolate McCafe Shake
- Strawberry McCafe Shake
Dressings
- Creamy Caesar Dressing
- Cobb Dressing
- Low Fat Balsamic Vinaigrette
- Ranch Dressing
- Salsa
Desserts
- Ice Cream Sundaes Including Nuts
- McFlurry with M&M's Candies
Don't forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:
If you prefer or are looking for KETO & low carb restaurant guides, check out these below:
Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes.
Check out the BEST Gluten-Free options at a variety of restaurants here!
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