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McDonald’s Low Carb – Keto Diet Guide

If you are rushing out the door early in the morning but forgot to eat breakfast or if you are taking a quick lunch and need something quick to eat, McDonald’s has everything you could want. From burgers, chicken, salads to their drinks, you won’t go there and not see something you do not want. We’ve got the scoop on the carb count on McDonald’s! Check it out, down below!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for McDonald’s!

KETO GUIDE & CARB COUNT

Breakfast

  • Hash Browns: 16
  • Sausage Burrito: 26
  • Sausage McMuffin®: 29
  • Egg McMuffin®: 30
  • Sausage McMuffin® with Egg: 30
  • Sausage Biscuit: 36
  • Sausage Biscuit with Egg: 38
  • Bacon, Egg & Cheese Biscuit: 40
  • Fruit ‘N Yogurt Parfait: 40
  • Sausage McGriddles® 42
  • Bacon, Egg & Cheese McGriddles®: 45
  • Sausage, Egg & Cheese McGriddles®: 45
  • Fruit & Maple Oatmeal: 62
  • Hotcakes: 102

Burgers

  • Hamburger: 31
  • McDouble®: 33
  • Cheeseburger: 33
  • Double Cheeseburger: 34
  • Quarter Pounder®* with Cheese: 42
  • Double Quarter Pounder®* with Cheese: 43
  • Quarter Pounder®* with Cheese Deluxe: 44
  • Quarter Pounder®* with Cheese Bacon: 44
  • Big Mac®: 46

Chicken & Sandwiches

  • 4 Piece Chicken McNuggets®: 11
  • Buttermilk Crispy Tenders: 23
  • Filet-O-Fish®: 38
  • McChicken®: 39
  • Spicy BBQ Glazed Tenders: 44
  • Artisan Grilled Chicken Sandwich: 44
  • Buttermilk Crispy Chicken Sandwich: 63
  • Spicy BBQ Chicken Sandwich: 64

Salads

  • Side Salad: 7
  • Bacon Ranch Grilled Chicken Salad: 8
  • Southwest Grilled Chicken Salad: 27
  • Bacon Ranch Salad with Buttermilk Crispy Chicken: 27
  • Southwest Buttermilk Crispy Chicken Salad: 46

Snacks & Sides

  • Apple Slices: 4
  • World Famous Fries®: 29
  • Minute Maid® Fruit Punch Slushie: 45
  • Minute Maid® Sweet Peach Slushie: 48
  • Minute Maid® Blue Raspberry Slushie: 51

McCafé® Drinks

  • Americano: 0
  • Premium Roast Coffee: 1
  • Iced Latte: 7
  • Cappuccino: 9
  • Latte: 13
  • Iced French Vanilla Coffee: 19
  • Iced Caramel Coffee: 23
  • Iced Coffee: 24
  • Iced French Vanilla Latte: 28
  • Iced Caramel Latte: 28
  • French Vanilla Cappuccino: 30
  • Iced Caramel Macchiato: 32
  • French Vanilla Latte: 33
  • Caramel Cappuccino: 35
  • Iced Caramel Mocha: 37
  • Caramel Latte: 38
  • Iced Mocha: 39
  • Caramel Macchiato: 41
  • Strawberry Banana Smoothie: 44
  • Caramel Mocha: 44
  • Mango Pineapple Smoothie: 45
  • Mocha: 49
  • Hot Chocolate: 56
  • Caramel Frappé: 60
  • Mocha Frappé: 60

Desserts & Shakes

  • Kiddie Cone: 8
  • Chocolate Chip Cookie: 22
  • Vanilla Cone: 32
  • Baked Apple Pie: 35
  • Strawberry Sundae: 50
  • Hot Fudge Sundae: 53
  • Hot Caramel Sundae: 61
  • Vanilla Shake: 79
  • Strawberry Shake: 80
  • McFlurry® with OREO® Cookies: 80
  • Chocolate Shake: 87
  • McFlurry® with M&M’S®* Candies: 96

Yes, that was a lot of items listed! But, now you are fully informed and officially an expert on the carb count at McDonald’s!!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

Shop KETO Friendly Foods on Amazon for convenient products and snacks!

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

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