If you want zoodles, noodles, salad, or soup, then you can’t go wrong with Noodles & Company! We’ve got the school on everything you need to know about the carb count!
If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list.
Check out this video for the scoop on Everything You Need to Know About a KETO Diet.
Here’s the KETO scoop and carb count for Noodles & Company!
KETO GUIDE & CARB COUNT
Zoodles & Other Noodles
- Zucchini Pesto with Grilled Chicken: 18
- Zucchetti with White Wine Garlic Sauce with Grilled Chicken: 60
- Cauliflower Rigatoni Fresca with Shrimp: 102
- Cauliflower Rigatoni in Light Onion Cream Sauce : 106
- Gluten-Sensitive Rosa with Grilled Chicken: 188
World Famous Macs
- Zucchini Truffle Mac: 31
- Wisconsin Mac & Cheese: 119
- Buffalo Chicken Mac: 128
- BBQ Pork Mac: 129
- Gluten-Sensitive Pipette Mac: 183
Classic Noodles
- Pesto Cavatappi: 93
- Buttered Noodles: 98
- Spaghetti & Meatballs: 104
- Alfredo MontAmore® with Parmesan-Crusted Chicken: 110
- Steak Stroganoff: 116
Asian Noodles
- Japanese Pan Noodles: 113
- Spicy Peanut Sauté: 131
- Spicy Korean Beef Noodles: 138
- Pad Thai: 143
Salads
- Grilled Chicken Caesar: 18
- Chicken Veracruz Salad: 30
- The Med Salad with Chicken: 33
Soups
- Thai Chicken: 31
- Tomato Basil Bisque: 37
- Chicken Noodle Soup: 41
Shareables
- Korean BBQ Meatballs: 37
- Potstickers: 54
- Cheesy Garlic Bread: 89
Sides
- Tossed Green Side: 3
- Caesar Side Salad: 4
- Thai Chicken Soup (Side): 10
- Chicken Noodle Soup (Side): 11
- Tomato Basic Bisque (Side): 12
- Wisconsin Mac & Cheese (Side): 31
- Baguette: 32
The menu is simple and there are many options to choose from. This is a great source to come to if you choose to go to Noodles & Company!!
Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:
Shop KETO Friendly Foods on Amazon for convenient products and snacks!
If you prefer cooking at home, check out our KETO shopping guides including:
- Sam’s Club Keto Shopping Guide
- KETO Amazon Shopping Guide
- KETO Shopping Guide for Trader Joe’s
- Keto-Friendly Walmart Shopping Guide With Calories + Carbs
- Keto Shopping Guide for Aldi
Learn more about the KETO diet by checking out all of our KETO posts and recipes.
Check out all of our KETO restaurant guides here!
