Balancing everything life throws at you is never easy. When you're constantly on the go, with a thousand things on your mind, your health can become one of the things you fail to prioritize. As we all know, fitness is extremely important for our long-term health and is very beneficial in many ways. However, sometimes it just seems as if going to the gym and planning workouts does not fit anywhere into life schedules.
There is definitely hope, though, because the is the perfect solution! This machine is one you can use in the convenience of your own home--which completely eliminates the time it takes to commute to the gym and back. This treadmill also comes equipped with a web-enabled touch screen, so you can surf the web--something that usually feels like a waste of time-- while working out!
Not only is the machine amazing because you can have it in your own home, but its incline ability of up to 40% ensures you get the most out of your workouts for the time. On average, walking two mph on a normal treadmill with no incline for twenty minutes will burn 87 calories. By increasing the incline to 40% and walking the same speed for the same amount of time, you will burn 381 calories! That is almost fives times the amount of calories in just twenty minutes.
To learn more about the benefits of incline training, refer back to my previous article, "5 Benefits of Incline Training."
Walking at an incline also gives your muscles a deeper workout and gets your heart rate up, without you needing to speed up your entire body. The NordicTrack X11i Incline Trainer allows for you to get your cardio and leg strength training in, all at the same time.
This all means you can get in a short workout, without compromising the quality of your workout! How great is that?!
Learn more about The NordicTrack Incline Trainer by visiting the .
Disclosure: I received product for review. However, all opinions are my own. #SponsoredbyNordicTrack
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