I’ll be the first person to admit that I’ve done things in the past that I’m not proud of. We all have. Maybe you dated a guy who treated you badly but you still love him. Maybe you hurt someone close to you and they don’t talk to you anymore. Whatever your reason is for …
Search results for: health
One of the finest luxuries of being young is having an “all-you-can-eat buffet” of potential partners around you. You may not have known it then, but your love life, similar to many of those around you, probably started in one of the most successful and efficient matchmaking centers in the world– your school! Monday …
When you’re soaking up the sun and enjoying the much-needed summer vacation, the last thing you need is a beauty blunder to ruin your day. Don’t let the hot weather activities sabotage your summer goddess status. Get the scoop on the solutions to our top 5 summer beauty blunders. 1. Chlorine damaged hair Pool parties …
If you’ve ever been on a diet or tried a new exercise regimen, you know how hard it is to keep your spirits up once you’ve faced your first set-back. Sometimes staying motivated on your fitness is just as difficult as the workouts themselves. Here are some tips to keep your motivation in tact: Focus …
Just about a month or so ago I moved into my own condo and that met a fresh redecorating project. I teamed up with my friends at Wayfair to create the perfect living room design. The room I was working with isn’t huge and I have my kitchen table and bar cart (necessities, right? ; …
Around the beginning of February I gave Diet To Go a try for 30 days and I am excited to share my thoughts with you. If you haven’t seen my video showcasing all of the food you get, you can check that out here. For 2015, I was all about getting healthy. When I first started …
As some of you might remember I shared 5 ways to stay motivated when it comes to your health. After I get motivated and commit to making my heart healthy I like to run. Seriously, with all of this cold weather and dates I have been having with the treadmill I almost forgot how much …
As some of you may remember I have been trying out Diet To Go and let me tell you what, I am loving it! What I really enjoy about the program is that it helps keep me motivated, not only because the food is convenient, but also because the program actually helps you succeed. You …
For 2015 my goal is to be very open to new ideas and opportunities. I am all about getting healthy and actually being ready when summer time comes around this year. As much as I hate to admit it, I am well aware that is all about what goes in your mouth for slimming down. …
I can’t say I have always been pro-baths. For years I just never understood the concept of sitting in hot water and the appeal was lost on me. Now that I am living in an apartment that only has a stand-up shower, I count the days until I can reunite with my bathtub again. Baths …
With the New Year still fresh in my mind I thought this was a great time to cleanse my body of the toxins left from 2014. Not kidding guys, 2015 is going to be our year. I have played around with juicing and those DIY cleanse type things and I usually only last through lunch …
It’s no mystery that a girl’s hair is her most prized possession. More than clothes, shoes, or jewelry, her hair is her crown and glory. Long, healthy and luscious hair not only increases an individual’s attractiveness but speaks directly to their potential as a good mate. This fact holds true across several species, including humans. …
This is a sponsored post written by me on behalf of P&G Beauty and Walgreens. With the New Year in full swing, its often a time that many of us focus more on our appearances and feeling great about ourselves. I am excited to invite all of you to the P&G Beauty and Walgreens #StartsHere Twitter …
The holiday season is all about celebration, and as everybody knows, no celebration is complete without food… and I mean LOTS of food. Whether it’s an appetizer, entrée or dessert, there can never be one too many dishes for a holiday menu. Here are a few tips to make sure you’re not feeling like your …
As a fashion and lifestyle blogger, my job causes me to have a very different day to day schedule. For that reason, I am always on the search for stylish pieces that make my life easier. When I was given the chance to try out the Moto 360 watch I was beyond excited. A piece …
Hi there!!! Thanks so much for stopping by and checking out my little piece of the internet world. My name is Sarah and welcome to my scoop. I have been blogging for over 10 years and am so fortunate this little hobby of mine became a full time career for me. I tried everything to …
Shopping? I’m in. Shopping for a good cause? I’m really in. I’m so excited to tell you all about one very special shopping event, Holiday Mart! Holiday Mart takes place in Kansas City, Missouri. This event will be filled with amazing vendors selling goods ranging from food, clothing, beauty, home decor, to health and wellness. …
Freshman year of college is a happy, but hectic time. It can either be the best or worst year of your life. It’s what you make of it. Here are a few tips that will make you the happiest freshman on campus. 1. Don’t assume the whole year will be as stressful as the first …
Fitness can be a struggle but don’t worry. Here is the scoop on how to stay fit all summer with these five tips!
Let’s start from the beginning. I’ve literally been drinking coffee since before I could walk. No, I’m not just over-exaggerating my love for a steaming, dark cup of coffee. I quite literally started drinking coffee as an infant on my mother’s lap. It’s just what happens when you’re born into a very traditional Italian family… I guess? …

















