Skip to Content

Calling all bacon lovers! Looking for a healthy, yet delicious side dish? Well, look no further. Our air-fried crispy bacon brussels sprouts recipe will make your mouth water and provide you with a good portion of your daily nutrients. Let’s get real here. It’s hard to find foods that taste good and make our bodies …

Read More about Air Fryer Crispy Bacon Brussel Sprouts

We all use the new year to make a lot of resolutions about what we want to change, improve or just mix up when it comes to ourselves and our lives. Many of us have a hard time keeping up with these resolutions, so I’ve got the scoop on 7 products that will assist you …

Read More about 6 Products To Inspire You To Keep Your New Years Resolutions

Super easy, click the images below to shop the items. 🙂 You can also shop using the LIKEtoKNOW.it app, click here if you’d like to download it. You can follow me @sarahscoop. Make sure to join the Sarah Scoop Saves facebook group! This content requires JavaScript to be enabled, and the site or browser may be …

Read More about Shop

Sometimes the hardest part of a weight loss journey is figuring out where to start. Figuring out point values and calorie counts can get overwhelming – so we’ve got you covered. Check out this list of Weight Watchers friendly foods you can pick up on your next Target run. After your first grocery trip with …

Read More about Weight Watchers Target Shopping Guide with Points

Starbucks is almost a must-have for everybody in the morning. Something most of us can’t live without for our daily caffeine fix! All the coffees, teas and pastries are all so tempting on your morning drive before school or work. So don’t skip out on your favorite frappuccino just because you’re on a diet. We’ve …

Read More about Starbucks Weight Watchers Points Guide

This is the breakfast (or dare I say, dessert) of your dreams! Mini golden brown waffles filled with nutella and covered with chocolate chips will be the highlight of your day. Crispy on the outside and pillowy soft on inside, these Nutella Waffles will leave you in breakfast heaven. Let’s begin by saying how much …

Read More about The Most Delicious Mini Nutella Waffles Recipe

Losing weight can be tricky and quite dreadful. But don’t stress because we’ve got you covered. Today, we’ll be taking a look into six things that will help you speed up the process of your weight loss journey! Dieting can be quite confusing, so we’ve put together some steps to take in order to lose …

Read More about 7 Ways To Lose Weight Faster

There are actually several benefits to fasting. Firstly, fasting can help you shed those extra pounds that you’ve been working so hard to get rid of. It can also help you look younger. By increasing ketone levels, your body will be able to control your oxidative stress levels much better. Fasting also lessens your chance …

Read More about A Fasting Guide – Two Different Fast Types For You to Consider