The colder weather seems to have set in, and with so much, cold, and perhaps, stormy weather on the way; those fall and winter germs and bugs seem to spread everywhere. It’s always this time of year where everyone seems to be coming down with something and not feeling their best regarding their health and …
Search results for: low carb
Without the sun which shines in the sky, Earth would be a very different place. Devoid of life, our beloved planet would be little more than a collection of rocks, ice, and other primal elements hurtling their way through the cosmos. Of course, this is a rather grim outlook, and, thankfully, it isn’t the case. …
Whether you’re a Keto fanatic or just joining the bandwagon, it is never easy knowing what snacks you can and can’t have on your low-carb diet. Here is the scoop on 5 of our favorite Keto-friendly snacks! JavaScript is currently disabled in this browser. Reactivate it to view this content. 1) Moon Cheese This all-natural …
Last week I was invited to RA Sushi to try their new menu benefiting St. Jude Children’s Hospital, and I was absolutely blown away. Let me tell you why you will want to stop by. Eating for a Cause For 13 years RA Sushi has hosted a week long fundraising event for St.Jude, but now …
Getting any man the perfect gift is always a struggle. With Father’s Day just around the corner, it is important to show your dad, grandpa, husband, or any other father you know that you care. From tech accessories to outdoor equipment, here is a guide to all things a father would enjoy. B-Hyve Hose Faucet Timer …
Trader Joe’s is a great place to buy delicious food. They have plenty of health food options that fit perfectly with the Weight Watcher’s lifestyle. This guide will give you a list of all things tasty and provide you with a points list. 0 sp French green beans Grilled cauliflower Fat free feta cheese (1 …
We all have those random cravings for ice cream or days where we would like to dive into a tub of chocolate ice cream and never come out. However, we try not to have too many of those days because ice cream isn’t always the healthiest snack to eat a million tubs of. I am …
Starbucks is a great coffee shop to go to whether you are craving hot coffee, hot tea, cold brew coffee, iced tea, or some yummy food items. But what if you are following the ketogenic diet? Thankfully, there are plenty of keto friendly Starbucks options to choose from, and you can even customize drinks in …
After an injury and having to be away from your training programme for a prolonged period of time, it can be difficult to know when it’s safe to return or have the motivation in order to do so. Being away from training can have a changing effect on the body – the metabolism can slow …
Des Moines, Iowa may not be a city on many travelers radar but it deserves to be. The capital city and college town has something for every interest and taste. From historical neighborhoods full of one-of-a-kind shops, bars and live music to family-fun activities, trails by the lake, and art. There are endless possibilities of …
There’s nothing more frustrating than when you hit a plateau. It feels like you’re doing everything right- you’re eating well, working out and doing exactly what you should be to achieve good losses (or gains, depending on what you’re hoping to achieve). If you’ve struggled with stalling for weeks, even months, there are a few …
It’s getting to that time of year again when everyone starts thinking about their favorite squash–pumpkin. Of course pumpkins are fun to carve and taste delicious in a typical loaf bread, but it is much more versatile and can be consumed as a great source of nutrients. Pumpkin is an amazing fruit at 90% water, …
Recently, we got the scoop on wellness expert and mind/body healer Sahara Rose Ketabi with an inspiring and eye-opening Q/A. Check out IAmSaharaRose.com for more inspiration and wisdom from Sahara and don’t forget to follow her on Instagram at @IAmSaharaRose. Here are 5 tips from Sahara on becoming the happiest and healthiest you possible! 1. Achieve mind and …
In need of some inspiration and guidance? Meet Sahara Rose Ketabi, author, humanitarian, wellness expert, and founder of eatfeelfresh.com. AKA your mind-body healer, life guru, and go-to girl for becoming the best you possible. Sahara is described as the fresh young voice for the modern spiritual movement and even spoke at Michelle Obama’s Let’s Move …
Make sure you stay energized and hydrated as you wander through the steamy streets of Phoenix, Arizona. Knowing the best places to eat in a new city can be challenging so here’s a scoop on the 25 best food trucks around Phoenix: 1. Mustache Pretzels Craving some carbs? You can get freshly made, hand-rolled pretzels …
Olivia Munn has a rocking body, but how does she maintain her great figure? The 36 year old is not only celebrating National Jerky Day, but also giving this beefy treat credit for helping her slimming down. JustJared shared that when Olivia was filming X-Men she lost a lot of weight working out and eating …
Nothing is more frustrating than preparing a meal only to discover that you need fresh basil or parsley. Running to the store to purchase some fresh herbs is inconvenient and dried herbs just don’t provide the same sharp, fresh flavor. Not only is growing plants indoors easy and delicious, these plant won’t take up too much …
Lisa D’Amato first came into the public eye as a participant on the 5th cycle of the television series Americas Next Top Model where she placed 6th, eventually going on to win Cycle 17, the All Star Cycle. After ANTM, D’Amato signed with L.A Models and L.A. Talent which resulted in her starring in major …
I recently had the opportunity to interview Delanie Dischert, a model who first rose to fame competing in the final cycle of the hit CW reality series America’s Next Top Model, Cycle 22. However before joining the cast of America’s Next Top Model, she studied at the University of Delaware. She has modeled for brands …
I love finding new brands to introduce you too and what’s more exciting than to do that in giveaway form?! Yes, that’s right one lucky Sarah Scoop reader will win a Toddy Gear Smart Charge Deluxe, but first what is Toddy Gear? The Scoop on Toddy Gear Toddy Gear began with one simple goal—clean screens …