Date nights have become a popular way for couples in long-term relationships to get out and have a laugh together. Whether it’s a night of bowling or dinner and a movie, a lot of couples find that having date nights helps to make their relationship happier. Studies have shown that to keep a relationship healthy, …
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What often happens when we all reach the much looked-forward to season of the sun is that we find ourselves with nothing to do. We plan and we itch for that special, much deserved vacation time, but when you’re free for three months, it’s actually pretty difficult to fill up. I found myself completely stuck …
You’ve seen him exposed on season 3 of VH1’s Dating Naked but what is the full story on Nick McNeal? Get the scoop on him in this Q&A below: Where did you grow up? I’m originally from San Diego, California but grew up in Panama city, which is located in north Florida. Tell us about …
There’s so much to love about summer: the explosion of great produce; the chance to fire up the grill; afternoons spent enjoying leisurely meals outdoors with friends and family. Whether you’re planning a beachside picnic, a feast under the stars, or just a weekend backyard barbecue, celebrate long days and warm nights with Cookbook Author …
When it comes to giving gifts, different recipients appreciate different things. Some love really practical items that they can use often or even every day. Other like more frivolous things; special treats that they would never buy for themselves. However, no matter what the gift itself is, there are ways to make any gift such …
Beauty tips are always easy to find. Finding the right beauty tips though is another story. Here are 20 beauty tips that are tried and true for everyone. Always Put Bronzer on Your Jawline and Neck Bronzer is an essential part of any put-together makeup routine. It’s great for defining your cheekbones and creating a more sculpted complexion, …
Lipstick or lip gloss is a beauty product that most women have in their purses right now because bold, soft, and healthy lips are beautiful. However, a lot of these products can get rather expensive, especially if you wear it on a continuous basis like me. I wear lip gloss all day long because my …
I’m telling you 2016 is going to be THE year! New Year’s is pretty much the ultimate fresh start. Many people around you are starting resolutions. They are getting healthy, getting in shape, eating healthy, etc. This it the time of year to recommit to healthy living. For 2016 I’ve narrowed down an assortment of …
With the holidays almost upon it, it’s time to start thinking Christmas! Here’s 10 cute Christmas tree treats you need for the holidays to snack on and enjoy decorating with. Christmas Tree Toppers You can try this with this recipe here! Christmas Tree Cake Pops Try this amazing treat here! Cookie Christmas Trees Nothing can …
Holiday shopping season is upon us. Instead of rushing around the mall looking for the perfect gift, save yourself some money and the hassle of finding parking by giving someone a much more personal gift. Make something yourself, whoever it’s for is guaranteed to love the time and effort that you put into it over a meaningless …
Salads seem like easy, low-cal food to make for lunch or dinner. But those high-fat salad dressings can cancel out your best intentions of a healthy meal! Try this low-fat creamy “Caesar” dressing you can make at home. You’ll need: 2/3 cup (about 5 ounces) of firm silken tofu 1/4 cup water 1/4 cup lemon …
Cutting calories can be a lot of work, especially if you’re making extreme changes in your diet. So instead of swearing off carbs for the rest of your life, try to make some small, incremental improvements that won’t leave you feeling miserable…. And hungry. Read on to learn some tips that will reduce you cut …
Like every other girl out there I love a good cupcake. Sometimes the foods that we love the most come into conflict with our health. Luckily there are healthy alternatives to our favorite healthy cupcake recipes. There is no need to longer deprive yourself, with these waist conscious recipes make a batch and enjoy these …
Too many things to do and never enough time to do them all. We know the challenges you’re faced with when you’ve decided to host a holiday at your home: What should you serve? How many people can you accommodate? How will you find time between working and taking care of the family to plan, …
I am so excited to team up with Hy-Vee for what is sure to be one amazing twitter chat! It’s time to plan the perfect Friendsgiving and we are here to help! Join us for a live, one-hour Twitter chat hosted by me on Thursday, November 19 at 3:00pm CST. Hy-Vee and I will be sharing recipes for …
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SmarterTreats #CollectiveBias I am so excited to share with you one amazingly delicious recipe. I teamed up with Weight Watchers to bring you a pizza bagel recipe that is only 3 points plus per piece. Weight Watchers …
It must be something about being in my later 20’s, but brunching…well it’s a thing now. My friends are obsessed with meeting for brunch on the weekends. Bobby Flay must understand this obsession as well because his new book has all the details about how to create the perfect brunch foods. At long last, Bobby …
As some of you might remember I shared 5 ways to stay motivated when it comes to your health. After I get motivated and commit to making my heart healthy I like to run. Seriously, with all of this cold weather and dates I have been having with the treadmill I almost forgot how much …
The Oscars are quickly approaching and it’s time to get ready to snuggle up on the couch and watch one of my favorite awards shows. It’s an award show that celebrates the best every year and nothing goes better with a show than hot, buttery popcorn. But cupcakes and popcorn? If you’re skeptical, it tastes …
A crucial and often times overlooked part of a healthy life is diet! Sometimes I feel like what you eat can impact you more than how active you are every day. Diet is especially important for those of you who are stuck behind a desk for a majority of your day and do not always …
















