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If you are rushing out the door early in the morning but forgot to eat breakfast or if you are taking a quick lunch and need something quick to eat, McDonald’s has everything you could want. From burgers, chicken, salads to their drinks, you won’t go there and not see something you do not want. …

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If you’re are on the Keto diet, we’ve got the scoop on what you can expect from California Pizza Kitchen’s carb count! There are plenty of options to choose from and all are delicious! If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out …

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We’ve got the scoop on the carb count for the menu items at Carrabba’s! If you love Italian, then you will love this Carrabba’s Italian Grill Keto Diet Guide! Check it out, down below! If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out …

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If you’re on a low carb, KETO diet and you have a busy lifestyle, don’t worry. We have the scoop on the carb count of all the best foods at Boston Market. I categorize the carb count by the different menu items and meals at Boston Market like Rotisserie Chicken and fresh steamed vegetables. If …

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This KETO Peanut Butter Cookies Recipe is an easy, family favorite snack to kick those sugar cravings and stay on track with your keto diet. With just a few changes to from your standard peanut butter cookie recipe, you can enjoy the same delicious taste with these keto-friendly ingredients. These are the perfect snacks for …

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Living a Keto lifestyle doesn’t have to be hard, and these food substitutes will help make your diet a little bit easier. There are so many different Keto friendly products to use that taste just as great and will help you start feeling healthier in no time! Keto Friendly Breakfast of Champions Make some almond …

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Are you ever just craving a slice of cheesecake? We all know that cheesecake can be a filling dessert, so these small bite-sized snacks are a perfect fix for your sweet tooth, and mine. Everyone has had a craving for something sweet and savory, and there is no reason to deny yourself one of the …

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Cauliflower Waffles might seem like an odd creation. But Cauliflower Waffles will be the perfect breakfast if you wrote KETO diet into your New Year’s resolutions. We promised that this would be the year we actually stuck to our KETO diet. However, KETO recipes can seem daunting if you’re unfamiliar with them. Cauliflower is full …

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If you love Peanut Butter cookies but are looking for a way to cut the carbs and enjoy all of the deliciousness with a little less worry here is the best, easiest Low Carb KETO Peanut Butter Cookie Recipe!   Ingredients 1 cup of Peanut Butter (I used whipped) 1/2 cup Sugar Substitute 1 egg Directions …

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Whether you’re a Keto fanatic or just joining the bandwagon, it is never easy knowing what snacks you can and can’t have on your low-carb diet. Here is the scoop on 5 of our favorite Keto-friendly snacks! JavaScript is currently disabled in this browser. Reactivate it to view this content. 1) Moon Cheese This all-natural …

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Everyone loves online shopping, and Amazon makes it so easy. This shopping guide will conveniently help you pick out low calorie and KETO friendly foods from Amazon without ever having to leave the comfort of your home. Proteins NOOSH Keto Almond Butter FBOMB Fat Bomb – Salted Chocolate Macadamia Nut Butter Sogo Snacks No Sugar Beef …

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Trader Joe’s has a great variety of tasty foods! They have plenty of healthy and organic options that are great for the KETO diet. This shopping guide will conveniently help you pick out low calorie and KETO friendly foods from your local Trader Joe’s. Proteins Creamy Almond Butter Sardines in Water Roasted and Salty Fancy …

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