If you are on a gluten free diet, look below for my guide to Panera's menu items. This will help you make stress-free decisions for lunch or dinner!
If you're always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.
When it comes to eating a gluten-free diet, Panera has some really great options. They offer gluten-free breakfast items, soups, and salads!
In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:
Here's the Gluten-Free food scoop for Panera!
Gluten-Free Food Options
Salads
- Greek Salad
- Seasonal Greens Salad
- Fuji Apple Chicken Salad
- Modern Greek Salad With Quinoa
- Southwest Chile Lime Ranch Salad With Chicken
- Green Goddess Cobb Salad With Chicken
- Strawberry Poppyseed Salad With Chicken
- Caesar Salad (must order without croutons)
- Caesar Salad with Chicken (must order without croutons)
Bowls
- Baja Warm Grain Bowl With Chicken
- Baja Warm Grain Bowl
- Mediterranean Warm Grain Bowl With Chicken
- Mediterranean Warm Grain Bowl
Soups
- Autumn Squash Soup
- Baked Potato Soup
- Turkey Chili
- Vegetarian Creamy Tomato Soup (must order without croutons)
Breakfast
- Steel Cut Oatmeal with Apple Chips and Pecans
- Smoothies
Desserts
- Coconut Macaroon
Drinks
- Coffee
- Tea Lattes
- Espresso Drinks
- Frozen Drinks
- Signature Hot Chocolate with Chocolate Chip Marshmallows
- Smoothies
- Orange Juice
- Apple Juice
- Agave Lemonade
- Milk
- Soda
- Tea
- Joia Grapefruit Soda
Sides
- Panera Bread Potato Chips
- Apple
- Banana
Don't forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:
If you prefer or are looking for KETO & low carb restaurant guides, check out these below:
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