Papa John’s Weight Watchers Points Guide
Everyone loves pizza, and odds are you have found yourself at a get together where Papa John’s was the choice of the night. So have no fear, and no need to miss out on snacking with your friends, because here we have a full list of the Weight Watchers points for Papa John’s pizza!
If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.
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Here’s the scoop on the Weight Watchers points for Papa Johns!
Papa John’s Original Crust Pizzas
Each pizza has Weight Watchers points for how much one slice of that size of pizza would be.
| Original Crust Pizzas | X-Large | Large | Medium | Small |
| BBQ Chicken Bacon | 11 | 11 | 8 | 7 |
| Buffalo Chicken | 12 | 12 | 8 | 8 |
| Cheese | 10 | 10 | 7 | 6 |
| Chicken and Veggie | 8 | 8 | 5 | 5 |
| Chicken Bacon Ranch | 12 | 12 | 8 | 8 |
| Chicken BBQ | 11 | 11 | 8 | 7 |
| Chicken Cordon Bleu | 11 | 11 | 8 | 7 |
| Double Bacon Six Cheese | 12 | 11 | 8 | 8 |
| Garden Fresh | 9 | 9 | 6 | 6 |
| Grilled Chicken and Canadian Bacon | 8 | 8 | 6 | 5 |
| Grilled Chicken Margherita Pizza | 7 | 7 | 4 | 4 |
| Hawaiian | 10 | 10 | 7 | 7 |
| Hawaiian BBQ Chicken | 12 | 12 | 8 | 8 |
| Italian Sausage | 11 | 11 | 8 | 5 |
| John’s Favorite Pizza | 14 | 13 | 10 | 9 |
| Mediterranean Veggie | 8 | 8 | 6 | 5 |
| Pepperoni | 11 | 11 | 8 | 7 |
| Pepperoni and Sausage | 13 | 12 | 9 | 8 |
| Pepperoni, Sausage and Six Cheese | 14 | 13 | 9 | 9 |
| Philly Cheesesteak | 11 | 11 | 8 | 7 |
| Sausage | 11 | 11 | 8 | 7 |
| Sicilian Classic | 13 | 12 | 9 | 8 |
| Smokehouse Bacon and Ham | 11 | 11 | 8 | 7 |
| Spicy Italian | 13 | 13 | 9 | 8 |
| Spinach Alfredo | 9 | 9 | 7 | 6 |
| The Meats | 14 | 13 | 9 | 8 |
| The Works | 12 | 11 | 7 | 7 |
| Tuscan Six Cheese | 11 | 11 | 8 | 7 |
| White | 8 | 8 | 6 | 6 |
Papa John’s Thin Crust Pizzas
| BBQ Chicken Bacon | 9 |
| Benny’s Italian Beef | 8 |
| Buffalo Chicken | 10 |
| Cheese | 7 |
| Chicken and Veggie | 6 |
| Chicken Bacon Ranch | 9 |
| Chicken BBQ | 9 |
| Chicken Club Pizza | 8 |
| Chicken Delight Pizza | 6 |
| Chicken Veggie Lite | 6 |
| Dawg Pound Deluxe | 8 |
| Double Bacon Six Cheese | 9 |
| Garden Fresh | 7 |
| Giardineiera | 6 |
| Grilled Chicken and Canadian Bacon | 5 |
| Ham Veggie Lite/Ham Delight | 7 |
| Hawaiian | 7 |
| Hawaiian BBQ Chicken | 9 |
| Hawaiian Chicken | 6 |
| Hearty Italian Meats | 10 |
| Island Fresh with Chicken | 7 |
| Italian Sausage | 8 |
| John’s Favorite | 11 |
| Mediterranean Veggie | 6 |
| Mediterranean Veggie | 6 |
| Papa’s St. Louis Pizza | 11 |
| Pepperoni | 8 |
| Pepperoni and Sausage | 11 |
| Pepperoni, Sausage and Six Cheese | 11 |
| Philly Cheesesteak | 9 |
| Sausage | 9 |
| Smokehouse Bacon and Ham | 8 |
| Spicy Italian | 10 |
| Spinach Alfredo | 7 |
| Spinach Alfredo Chicken Tomato | 7 |
| The Meats | 10 |
| The Works | 9 |
| Tropical Luau | 6 |
| Tuscan Garlic Chicken | 9 |
| Tuscan Six Cheese | 8 |
| White Pizza | 7 |
| White Veggie | 7 |
Papa John’s Gluten-Free Pizzas
These pizzas cut down on points and are sure to give you just as much flavor with your same favorite toppings!
| BBQ Chicken Bacon | 6 |
| Cheese | 5 |
| Garden Fresh | 5 |
| Hawaiian BBQ Chicken | 6 |
| Hawaiian Volcano PIzza | 4 |
| John’s Hawaiian | 5 |
| Pepperoni | 6 |
| Pepperoni and Sausage | 7 |
| Philly Cheesesteak | 6 |
| Sausage | 6 |
| Smokehouse Bacon and Ham | 5 |
| The Meats | 7 |
| The Works | 6 |
| Tuscan Garlic Chicken Pizza | 4 |
| Tuscan Six Cheese | 6 |
| White Veggie | 3 |
| White Veggie | 5 |
Pan Crust Pizzas
Each of these Papa John’s pizza has Weight Watchers points for how much one slice of that size of pizza would be.
| Buffalo Chicken | 11 |
| Cheese | 9 |
| Chicken Bacon Ranch | 10 |
| Grilled Chicken and Canadian Bacon | 8 |
| Hawaiian | 9 |
| John’s Favorite Pizza | 12 |
| Mediterranean Veggie | 7 |
| Pepperoni | 11 |
| Pepperoni and Sausage | 11 |
| Sausage | 11 |
| Sicilian Classic | 11 |
| Spinach Alfredo Chicken Tomato | 9 |
| The Works | 10 |
Papa John’s Extras and Sides
Are you craving Garlic Knots? Because I’m craving Garlic Knots. Grab some extras to go with your Papa John’s pizza!
| 6-Cheese Cheesesticks 10″ (1) | 4 |
| 6-Cheese Cheesesticks 12″ (1) | 4 |
| Bacon Cheddar Stuffed Cheesesticks 10″ (1) | 7 |
| Bacon Cheddar Stuffed Cheesesticks 12″ (1) | 7 |
| Bacon Cheddarsticks 10″ (1) | 4 |
| Bacon Cheddarsticks 12″ (1) | 5 |
| Bacon Green Chile Cheesesticks 10″ (1) | 4 |
| Breadsticks 12″ (1) | 4 |
| Breadsticks 14″ (1) | 5 |
| Bruschetta Cheesesticks 10″ (1) | 3 |
| Bruschetta Cheesesticks 12″ (1) | 4 |
| Cheesesticks 10″ (1) | 3 |
| Cheesesticks 12″ (1) | 4 |
| Donut Holes (10) | 22 |
| Double Chocolate Chop Brownie (1) | 11 |
| Garden Salad | 4 |
| Garlic Knots | 4 |
| Garlic Parmesan Breadsticks 12″ (1) | 5 |
| Garlic Parmesan Breadsticks 14″ (1) | 5 |
| Green Chili Cheesesticks 10″ (1) | 3 |
| Green Chili Cheesesticks 12″ (1) | 4 |
| Jalapeno Cheesesticks 10″ (1) | 3 |
| Jalapeno Cheesesticks 12″ (1) | 4 |
| Mozzarella Sticks (1) | 3 |
| Pepperoni Rolls (1) | 4 |
| Wisconsin Cheese Stuffed Cheesesticks 10″ (1) | 7 |
| Wisconsin Cheese Stuffed Cheesesticks 12″ (1) | 7 |
Papa John’s Sandwiches
I could argue that one could never get sick of eating pizza. However, Papa John’s also offers some great sandwiches.
| Chicken Parmesan Sandwich | 32 |
| Ham and Cheese Sandwich | 21 |
| Italian Sandwich | 26 |
| Meatball Sandwich | 40 |
| Zesty Italian Hoagie | 32 |
Wings and Chicken Poppers
| BBQ Wings (16) | 51 |
| BBQ Wings (24) | 78 |
| BBQ Wings (32) | 103 |
| BBQ Wings (8) | 26 |
| Chicken Poppers (10) | 14 |
| Chicken Poppers (30) | 41 |
| Chicken Poppers (6) | 8 |
| Chicken Poppers (9) | 13 |
| Garlic Parmesan Wings (16) | 61 |
| Garlic Parmesan Wings (24) | 91 |
| Garlic Parmesan Wings (32) | 122 |
| Garlic Parmesan Wings (8) | 30 |
| Honey Chipotle Wings (16) | 55 |
| Honey Chipotle Wings (24) | 82 |
| Honey Chipotle Wings (32) | 110 |
| Honey Chipotle Wings (8) | 27 |
| Spicy Buffalo Wings (16) | 47 |
| Spicy Buffalo Wings (24) | 70 |
| Spicy Buffalo Wings (32) | 93 |
| Spicy Buffalo Wings (8) | 23 |
| Unsauced Roasted Wings (16) | 44 |
| Un-sauced Roasted Wings (24) | 66 |
| Un-sauced Roasted Wings (32) | 89 |
| Un-sauced Roasted Wings (8) | 22 |
Don’t forget to check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points. Also, if you enjoy going out to eat at Arby’s, then you will enjoy these guides, too:
Check out the Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.
If you prefer cooking at home, check out our Weight Watchers friendly shopping guides including the ones below:
- Weight Watchers Freestyle Target Shopping Guide with Points
- Weight Watchers ALDI Shopping Guide
- Trader Joe’s Weight Watchers Shopping Guide
- Weight Watchers Sams Club Guide
- Weight Watchers Costco Shopping Guide With Points
- Weight Watchers ALDI Shopping Guide
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