Popeyes Gluten-Free Restaurant Guide
If you are on a gluten free diet, look below for my guide to Popeyes menu items. This will help you make stress-free decisions for lunch or dinner!
If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.
When it comes to eating a gluten-free diet, Popeyes has some really great options. They offer gluten-free sides!
In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:
Here’s the Gluten-Free Scoop For Popeyes!

Gluten-Free Food Options
*Popeyes has a limited menu for gluten-free food options.
- Apple Sauce
- Cajun Rice
- Coleslaw
- Corn on the Cob
- Jalapeños
- Red Beans and Rice
Don’t forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:
If you prefer or are looking for KETO & low carb restaurant guides, check out these below:
Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes.
Check out the BEST Gluten-Free options at a variety of restaurants here!
