Qdoba Gluten-Free Restaurant Guide

If you are on a gluten free diet, look below for my guide to Qdoba’s menu items. This will help you make stress-free decisions for lunch or dinner!

If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.

When it comes to eating a gluten-free diet, Qdoba has some really great options. They offer meats, sides, and salsas!

In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:

Here’s the Gluten-Free food scoop for Qdoba!

Gluten-Free Food Options


  • Ground Beef
  • Shredded Beef
  • Grilled Marinated Chicken
  • Pulled Pork
  • Grilled Steak

Beans & Rice

  • Black Beans
  • Brown Rice
  • Cilantro Lime Rice
  • Pinto Beans

Sauces & Salsas

  • Black Bean Corn Salsa
  • Guacamole Mango Salsa
  • Pico de Gallo
  • Queso Diablo
  • Red Chile Sauce
  • Roasted Chile Corn Salsa
  • Salsa Roja
  • Salsa Verde


  • Smoked Bacon
  • Bacon Jalapeno Queso
  • Cotija Cheese
  • Shredded Cheese
  • Chipotle Cream Sauce
  • Chorizo
  • Cilantro Lime Dressing
  • Eggs
  • Fajita Vegetables
  • Fat Free Picante Ranch
  • Mexican Caesar Dressing
  • Lite Sour Cream
  • Three Cheese Queso


  • Apple Sauce Tortilla Soup

Don’t forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:

If you prefer or are looking for KETO & low carb restaurant guides, check out these below:

Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes

Check out the BEST Gluten-Free options at a variety of restaurants here!

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