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Sam’s Club Keto Shopping Guide

Sam’s Club has so much to offer when it comes to the Keto diet. You’ll be able to buy in bulk and have your food last you while. From cheeses, condiments, to great proteins, Sam’s Club has it all.


  • Half Pine Nuts
  • Gourmet Mixed Nuts
  • Kirkland Macadamia Nuts
  • Kirkland Dry Roasted Almonds
  • Whole Almonds
  • Shelled Walnuts
  • Pecan Halves


  • Sargento Light String Cheese
  • Kraft Sharp Cheese
  • The Laughing Cow Cheese
  • Philedalphia Cream Cheese
  • Sargento Balanced Breaks
  • Frigo String Cheese
  • Arla Harvati and Gouda Snack
  • Members Mark Colby Jack Cheese
  • Babybel Original Mini Cheese


  • Organic Virgin Coconut Oil
  • Cream Butter
  • KerryGold Pure Irish Butter
  • Land O’ Lakes Butter with Canola Oil
  • Kirkland Creamy Almond Butter
  • Raskas Cream Cheese Block
  • Olive Oil


  • Real Crumbled Bacon
  • Angus Beef Patties
  • Oscar Meyer Bacon
  • Ballpark Beef Franks
  • Jennie-O Ground Turkey
  • Member Mark Four Pepper Turkey Breast
  • Hormel Pepperoni, Original Slices
  • Restaurant Style Bacon
  • Trident Seafood Alaskan Smoked Sausage
  • Dukes Smokey Short Sausages
  • Jack Links Premium Cut
  • Beef Steak


  • Primal Kitchen Real Mayo
  • Tobasco Sauce
  • Hellman’s Real Mayo
  • Chosen Foods Pure Avocado Oil
  • Pace Chunky Salsa
  • Frank’s Red Hot Sauce


  • Eggplant
  • Spaghetti Squash
  • Cut Green Beans
  • Sliced Jalapenos
  • Kosher Dill Pickles
  • Celery Sticks
  • Carrot
  • Kale
  • Radishes
  • Onions
  • Cauliflower
  • Asparagus
  • Cabbage
  • Avocado
  • Zuchini


  • Organic Chicken Broth
  • Organic Beef Broth
  • Member’s Mark Parmesan Crisps
  • Cello Parmesan Cheese Whips
  • Truvia
  • Kikrkland Roasted Seaweed Snacks
  • Pike’s Place Coffee

Check out more Keto guides including this Trader Joes Keto Shopping Guide
and the Low-Carb Keto-Friendly Target Shopping List. 

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