Every year The Kansas City Symphony Alliance hosts their Symphony Designers’ Showhouse. The nonprofit seeks to promote music throughout the Kansas City area in particular, the Kansas City Symphony. This is their 48th year hosting the annual event and the large limestone house located in the historic Hyde Park neighborhood balances both modern and classic …
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It’s common knowledge that breakfast is the most important meal of the day, so why not start your day with a tasty and calorie friendly recipe? Plus, making your own breakfast gives you more control over what you are actually eating. For those counting calories here are 13 recipes you must try for breakfast. They are …
What’s a guy gotta do to find love around here?! If you ask Ozzy Morales, he would tell you to go on MTV’s Are You The One? (AYTO). Growing up in a small town in Costa Rica, Ozzy went from soccer star to now reality TV stardom! Check out our Q&A together to get to know …
It’s almost impossible to argue with the greatness of coffee, especially given half of all adults rely on it as a means of waking up each and every morning. We open our eyes, fall out of bed, roll down the stairs, weep silently as the kettle boils and then finally get to smile and operate …
Disclosure: This is a sponsored conversation written by me on behalf of 7UP®. The opinions and text are all mine. #7UPUPGRADE #Contest Entertaining is something I’ve always enjoyed. It’s something I’ve done since I could talk. My love of entertaining began with tea parties and a guest list that included all of my dolls and …
Ahh yes, brunch: the most fun meal of them all. An excuse to meet with friends and day drink without guilt. The act of brunching has only grown in popularity thanks to four fictional characters who’ve forever changed the way with dine. Since Sex and the City glamorized the breakfast-lunch hybrid, prices have skyrocketed. Their …
The holiday season is my absolute favorite time of the year. From the pumpkin-scented warmth of Thanksgiving all the way to the sparkly excitement of New Years, I am truly thriving in my festive element. However, if there is one thing I dislike, it’s the sudden, forced transition out of the holidays. Not only do …
Brunch can get expensive, especially when you live in a big city where an entree is $35 and comes with unlimited mimosas. Fortunately, homemade brunch can be just as delicious, and way easier on the wallet and the arteries! My family is full of brunch enthusiasts, so I can attest that these dishes are the …
What better way to kick off December than with a twitter party to celebrate the holidays?! am so excited to team up with Walgreens for what is sure to be one amazing twitter party! Join us for a live, one-hour Twitter chat on Thursday, December 1, 2016 from 8:00-9:00pm ET. By participating in the chat and using …
We all know how hard it is to lose weight. We always make a resolution in the new year to shift those extra pounds, but by the end of the year, we are still at the same weight! But it’s so important to be a healthy weight to ensure you stay away from illnesses. After …
Lots of people are now more determined than ever to turn their life eco-friendly. Especially as the dramatic effects of climate change are now very apparent. A few years ago, going green might have seemed a very expensive thing to do. However, it now looks like we need to become more environmentally friendly for the …
In recent years we are learning more and more about the benefits of a healthy and stricter diet. We now know more than ever the detrimental impact of pesticides, chemicals, and non-organic food. And clinical studies have proven that certain fats are bad for our hearts, and other fats are healthy. It can often be …
If you’ve researched health and fitness to any degree, you may have heard the term ‘body composition’. But what does it mean? Your body composition describes your muscle, fat, and other areas of your body. When you want to get fitter, for instance a tighter stomach, changing your body composition is the best way to …
Hosting any event can be tiresome. Hosting an event in the summer can be especially challenging due to the heat and extra sweat generated even from just thinking about how to prepare for it. During party time do you constantly find yourself running around making sure everyone is happy, with a plate of food and …
Juelia Kinney was a memorable contestant on The Bachelor season 19 and Bachelor in Paradise season 2. Our hearts broke when she shared her incredibly brave story with the world and our hearts completely melted when we saw how much she loved her daughter. Since leaving The Bachelor, she has taken on a new business venture and has …
We all want to be as healthy as possible. It goes without saying that one of the main elements to this is your diet. Taking care of what is in your diet is one of the most important things you can do for yourself. If you are keen to become a little healthier this year, …
It’s officially warm weather season or as my taste buds like to describe it, ‘ice cream’ season. The only problem with this, my sensitive teeth don’t always favor my longing for the delicious chilly treat. However, I have found the perfect solution! I love it when I find products that truly work and Tom’s of …
Cutting calories can be a lot of work, especially if you’re making extreme changes in your diet. So instead of swearing off carbs for the rest of your life, try to make some small, incremental improvements that won’t leave you feeling miserable…. And hungry. Read on to learn some tips that will reduce you cut …
I have to confess, I have failed miserably about posting my recaps of Go Blog Social. But, after our event last weekend I could not pass up the chance to reflect on an amazing conference. As the GBS co-founder you might say I’m bias, but honestly Go Blog Social was just what I needed to …










