There can be periods in our life when everything gets on top of us, and we could do with a little help. If you leave certain problems to build up and not get any help, your mental health could end up affected. So wherever possible, try and stay focused and your mind healthy. Not sure …
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The 2016 Summer Olympics are beginning in just over a week. At this point, Rio is probably stressing about final details and accommodations–all to prepare their city to host the huge event. The athletes are nearing the final days of their trainings and are, undoubtedly, starting to feel the nerves and excitement settle in. In light …
If you work in a manual job, you likely know what repetitive strain injury is; and may have even had it. If you don’t work in a manual industry, you may be pondering what this injury is. Well, for all those who have no idea what is being spoken about, here is what the industry …
Feeling confident is something just about anybody can do. Some people are naturally confident. But that doesn’t mean you can’t learn to be more confident. No matter what you feel like right now, you can take the steps to feel more confident and start loving yourself immediately. Read on to learn how to do that: …
As women, we have some specific health and wellbeing issues to deal with. We have to deal with our money cycles, hair removal and all sorts of other wonderful things; that can sometimes make our lives seem even harder. To get on top of your female health and beauty issues read my list of do’s …
This morning I had the chance to attend the Big Slick Kansas City press conference. Big Slick started in 2010 as a celebrity poker tournament and party hosted by Kansas City natives and comedic actors Rob Riggle, Paul Rudd and Jason Sudeikis to raise money for Children’s Mercy of Kansas City. Each year, Riggle, Rudd and …
If you enjoy a glass of wine with your evening meal or a few drinks on a Friday night, you’re not alone. But what happens when casual drinking becomes more frequent? Where do you draw the line between having a drink now and again and drinking too much? Here are some tips to help you …
When we visit our local beauty salon or therapist, I bet most of us stick to our usual treatments. But have you ever thought about trying out something else that they offer? It can pay off to be adventurous as you can walk out of the salon looking like a new you! So next time …
Beautiful (Adjective) having beauty. possessing qualities that give great pleasure or satisfaction to see, hear, think about, etc. delighting the senses or mind. ((Dictionary.com)) While this might be a dictionary’s definition of beautiful, we all have our own variations. Media suggests beautiful is a slender frame and big, Disney-like eyes. Men’s magazine suggest that having a rather …
Mother’s Day is the one day of the year set aside for the mothers in our lives. (For all that they do, moms probably deserve a lot more!) Whether you see and/or talk to your mom every day or just a few times a year, there are plenty of things you can do to show …
Link to file Diabetes is one of the fastest growing diseases in the world, affecting north of 350 million people. Are you one of them? If you are, it isn’t the end of the world. Yes, your life is going to change. But, that doesn’t mean that it has to change for the worse, or …
It might not seem like it with this cold weather we have been seeing, but summer is right around the corner and I have a fun giveaway to get your ready for skin season. I’m giving away a complete LipBelt Kit to one lucky Sarah Scoop reader. This is the at home option for getting …
Like so many of you I am into that whole “New Year, New Me” thing and for many of us it starts with our health. It’s so easy to pack on a few extra lbs around the holiday season. I mean lets be real who can pass up that delicious dessert tray mom always makes …
As 2015 comes to an end, I am challenging myself and all of you to make 2016 the best year yet. To help you get it started I want you to think about ways that you can improve yourself and your confidence. Many times we feel better about our selves when our appearance is at …
Are you curious, How Often Should You Wash Your Hair? Everyone’s hair is different. Some oily, some dry. Some curly, some straight. Some colored or highlighted, some natural. Because we all have our own hair problems, the question of how often to wash it can be confusing. Below are the three things we love to …
If you have ever met me or you may have seen in my pictures, I have a lot of hair. It’s long. It’s thick. And I completely love it. Therefore, I am always looking for ways to keep it growing and healthy. I decide to share some tips on how you can get healthy hair. …
I recently had the chance to try out the Silk’N Revit microdermabrasion tool and am reviewing it in the video below. It is a gentle tool that exfoliated the skin and uses a vacuum stimulation to reduce the appearance of age spots, acne scars and fine lines. Below are some of the highlights of the Silk’N …
With the rising cost of beauty products, no one wants to spend their hard-earned money on ineffective items. But before you give up on that drugstore face wash or throw out that old nail polish, all your products may need is a little boost. Make your beauty routine worth your bucks with these 6 tips …
Yesterday, I had the chance to attend the Big Slick KC press conference. I LOVE when people use their fame for good and these men certainly are. The press conference started with some fun jokes and Q&A from the fellas featured below. Big Slick started in 2010 as a celebrity poker tournament and party hosted …
Disclosure: All samples and prizing have been provided by Simon & Schuster. I have another great book release to share with all of you. It’s that time of year when I just can’t get enough of reading. I think it must be the whole pool weather thing. I love laying out in the sun and …