Starbucks Gluten-Free Restaurant Guide
If you are on a gluten free diet, look below for my guide to Starbucks menu items. This will help you make stress-free decisions for any coffee!
If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.
When it comes to eating a gluten-free diet, Starbucks has some really great options. They offer gluten-free coffees, teas, and food!
In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:
Here’s the Gluten-Free scoop for Starbucks!

Coffee and Espresso
- Caffe Latte or Mocca
- Cappuccino
- White Mocha
- Caffe Americano
- Espresso or Hazelnut Macchiato
- Light Syrups
- Iced Coffee
Teas
- Earl Grey
- Chai
- Jasmine Orange
- Spearmint Green
- Mint Blend
- Vanilla Rooibos
- Chamomile Blend
- Chai Tea Latte
Hot Chocolate
- Peppermint
- Salted Caramel
- White
Frappuccino Blended Beverage
- Coffee
- Cream
- White Mocha
- Chocolate
- White Chocolate
- Vanilla
- Strawberry
- Mango and Passionfruit
- Raspberry and Berries
Starbucks Refreshers
- Berry Hibiscus
- Lime
Other Drinks
- DoubleShot Energy+ (All Flavors)
- Bottled Frappuccino Coffee Drink (All Flavors)
- Clover Brewed Coffee
- Coffee Traveler
- Decaf Pike Place Roast
- Pike Place Roast
- All Vivanno Smoothies
Food
- Chocolate Brownie
- Breakfast Sandwich
Salads
- Deluxe Fruit Blend
Yogurt Parfaits
- Dark Cherry
- Strawberry and Blueberry
- Greek
Frappuccino and Lattes
- Cafe Vanilla
- Caramel Brulee
- Cinnamon Dolce or Creme
- Coconut Creme
- Mocha Coconut
- Peppermint Mocha
- Tazo Chai Creme
- Tazo Green Tea Creme
- White Chocolate Creme or Mocha
Don’t forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:
If you prefer or are looking for KETO & low carb restaurant guides, check out these below:
Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes.
Check out the BEST Gluten-Free options at a variety of restaurants here!

Starbucks chai tea is NOT gluten free
You are joking right!?!? Most of what you listed has gluten !!!