Starbucks is almost a must-have for everybody in the morning. Something most of us can’t live without! All the coffees, teas and pastries are all so tempting on your morning drive before school or work.
So don’t skip out on your favorite frappuccino just because you’re on a diet. We’ve already got your back with our scoop on Keto friendly drinks at Starbucks, and now we also got you covered with our Weight Watchers points guide at Starbucks!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.
Check out this video for the scoop on Weight Watchers best fast food options:
If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.
Here’s the scoop on the Weight Watchers points for Starbucks!
Notes for this Starbucks Weight Watchers guide
- Assume all drinks are a Grande size unless stated otherwise
- Frappe = frappuccino
- Whip = whipped cream
Drinks
Zero Points
- Clover Brewed Coffee | 0 Pts
- Organic Chai Tea | 0 Pts
- Emperor’s Cloud and Mist Green Tea | 0 Pts
- Blonde Roast Short | 0 Pts
- Unsweetened Iced Coffee | 0 Pts
- Youthberry White Tea | 0 Pts
- Decaf Pike Place Roast | 0 Pts
- Pikes Place Roast | 0 Pts
- Jade Citrus Mint Green Tea | 0 Pts
- Passion Tango Tea | 0 Pts
- Mint Majesty Herbal Tea | 0 Pts
- Rev Up Wellness Brewed Tea | 0 Pts
- Peach Tranquility Herbal Tea | 0 Pts
- Caffe Americano | 0 Pts
- Iced Caffe Americano | 0 Pts
- Royal English Breakfast Tea | 0 Pts
- Espresso Macchiato Solo | 0 Pts
- Comfort Wellness Brewed Tea | 0 Pts
- Bold Pick of the day | 0 Pts
- Espresso Macchiato Doppio | 0 Pts
- Unsweetened Iced Coffee | 0 Pts
1-5 Points
- Narino 70 Cold Brew 2% Milk Tall | 1 Pts
- Iced Coffee w/ Nonfat Milk Unsweetened | 1 Pts
- Espresso con Panna Solo | 1 Pts
- Bottled Low Cal Iced Coffee and Milk | 2 Pts
- Iced Caffe Latte w/ Almond Milk | 2 Pts
- Short Flat White w/ Almond | 2 Pts
- Iced Blonde Cold Foam Cappuccino | 2 Pts
- Iced Coffee w/ 2% Milk Unsweetened | 2 Pts
- Shaken Pineapple Black Tea | 3 Pts
- Iced Skinny Cinnamon Dolce Latte | 3 Pts
- Caffe Latte w/ Almond Milk | 3 Pts
- Shaken Iced White Tea | 3 Pts
- Cool Lime Refreshers | 4 Pts
- Very Berry Hibiscus Refreshers | 4 Pts
- Skinny Flavored Latte w/ Nonfat Milk | 4 Pts
- Cappuccino Short w/ Whole Milk | 4 Pts
- Doubleshot Energy Vanilla Light Drink | 5 Pts
- Iced Piña Colada Tea Infusion | 5 Pts
- Green Tea Latte Short w/ Soy | 5 Pts
- Raspberry Pomegranate Refreshers | 5 Pts
- Short Flat White w/ Whole Milk | 5 Pts
- Caffe Mocha w/ Almond Milk | 5 Pts
- Iced Coffee Sweetened | 5 Pts
6-10 Points
- Shaken Sweet Tea | 6 Pts
- Frappuccino Light | 6 Pts
- Vanilla Sweet Cream Cold Brew | 6 Pts
- Cappuccino w/ Whole Milk | 6 Pts
- Tall Flat White w/ Coconut Milk | 6 Pts
- Skinny Mocha w/ Nonfat Milk | 6 Pts
- Vanilla Iced Coffee | 6 Pts
- Bottled Organic Iced Green Tea | 7 Pts
- Iced Coffee w/ Whole Milk Sweetened | 7 Pts
- Earl Grey Tea Latte w/ Nonfat Milk | 7 Pts
- Mocha Frappe Light w/ Nonfat Milk | 7 Pts
- Flat White w/ Soy | 7 Pts
- Iced Hazelnut Macchiato w/ Nonfat Milk | 8 Pts
- Pink Drink | 8 Pts
- Creme Brûlée Latte Coconut Milk | 8 Pts
- Iced Flavored Latte Grande w/ Nonfat Milk | 8 Pts
- Iced Chocolate Chai Tea Latte w/ Nonfat Milk | 8 Pts
- London Fog Tea Latte w/ Almond Milk | 8 Pts
- Lightly Sweet Chai Tea Latte w/ Nonfat Milk | 8 Pts
- Doubleshot Energy White Chocolate Drink | 9 Pts
- Iced Oprah Cinnamon Chai Tea Latte w/ Soy | 9 Pts
- Royal English Breakfast Tea Latte 2% Milk | 9 Pts
- Cinnamon Dolce Frappe Light w/ Nonfat Milk | 9 Pts
- London Fog Tea Latte w/ Soy | 9 Pts
- Citrus Defender | 9 Pts
- Iced Lightly Sweet Chai Latte w/ Coconut Milk | 9 Pts
- Green Tea Latte w/ Nonfat Milk | 9 Pts
- Iced Green Tea Latte | 10 Pts
- London Fog Tea Latte w/ Whole Milk | 10 Pts
- Iced Cinnamon Dolce Latte w/ 2% Milk no whip | 10 Pts
- Cinnamon Dolce Creme Nonfat Milk | 10 Pts
- Iced Chile Mocha 2% Milk no whip | 10 Pts
- Iced Vanilla Latte w/ Whole Milk | 10 Pts
- Caffe Vanilla Frappe Light | 10 Pts
Check out the Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.
If you prefer cooking at home, check out our Weight Watchers friendly shopping guides including the ones below:
- Weight Watchers Freestyle Target Shopping Guide with Points
- Weight Watchers ALDI Shopping Guide
- Trader Joe’s Weight Watchers Shopping Guide
- Weight Watchers Sams Club Guide
- Weight Watchers Costco Shopping Guide With Points
- Weight Watchers ALDI Shopping Guide
Ready to join Weight Watchers? Check out their current specials!
Check out all of our restaurant guides here!

Crush Your Cravings: Best Starbucks Drinks For Weight Watchers - Smiley's Points
Thursday 9th of March 2023
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