No matter who you are, supportive shoes are important! Here is the scoop on the 42 pairs of best walking shoes for overweight women.
Fitness
If you are in the market for new running shoes, we have you covered! Here is the scoop on the best Nike running shoes for women!
Ellipticals are not only great for daily exercise but also give you a good cardiovascular workout. We’ve got the scoop on 15 best compact ellipticals for small spaces!
Want a great quality bike that won’t break the bank? Here’s the scoop on the best road bikes under 500 dollars!
Red Light therapy is a great tool to use before a workout to improve performance and endurance! We’ve got the scoop on all you need to know about how to use Red Light Therapy at Planet Fitness.
Looking to try a new sport? Here is the scoop on the best pickleball paddles to help your game get even better!
Here is the scoop on the best running pants for men!
Looking for a great bike without a pricy tag? We’ve got the scoop on 20 of the best bikes under $200!
Looking for a new pair of shoes to keep your feet comfortable and healthy? Here’s the scoop on the best tennis shoes for flat feet.
Here is a scoop on the best running shoes for women with wide feet!
Trying to find a new great pair of workout shoes? Here is the scoop on the best running shoes for women with high arches!
You wouldn’t think so, but stress can actually get “stuck” in the body. Whenever your mind doesn’t process something in your life fully, the effects can linger on and on in soft tissue, called the fascia, that holds all your muscles and joints together. That’s why it’s so important to manage stress in the body …
You have a class pass membership, now what? It can be hard to get motivated when working out especially nowadays with life being put on pause. Whether you feel comfortable within your home, or feel that going out into a studio better motivates you, ClassPass allows you to choose whichever you feel most comfortable with. …
I am so excited to share the scoop with you on ClassPass. I have wanted to try this app out for a while now and am so happy I did. Do you find yourself struggling to get motivated? Do you have a lot of goals for yourself and don’t know where to begin? ClassPass is …
Love Schitt’s Creek as much as us? Get the scoop on our Schitt’s Creek work out guide that you can use while watching the show!
These days, it isn’t easy to get that doctor-recommended eight hours of sleep. However, 9 simple changes can get your sleep cycle back. Get the scoop here!
Since the start of quarantine, I’ve tried to make it a top priority to incorporate healthier things into my daily life. When we initially started quarantine, I relaxed and watched Netflix all day. After a while, I started to feel lazy and unproductive. In this article, I will give you the inside scoop on some …
High-impact can be hard on your body. Balance out your workouts with low-impact exercise. Here are 10 reasons to add low-impact exercise to your routine.
Having your ideal body starts with a healthy lifestyle. It’s unrealistic to have a flat stomach 24/7. There comes a time where you might feel bloated, and it will actually show — this is normal. If you’re someone who has fat around your abdominal and wants to lose it, here are the top flat tummy …
Like many, I have been trying to figure out a workout routine to do from home. Get the scoop on YouTube channel that help with that!