Health

Disclosure: This is a sponsored post. However, all opinions are my own.  Many of us are dealing with more stress than ever before. With the …

Overnight oats are a quick, healthy, and easy breakfast. What’s great about this recipe is that you can prep your breakfast for the entire week …

In the cold winter months self care can be tough, but it is important all year long. Get the scoop on the best products for winter wellness!

Holiday shopping can be stressful, but Sarah Scoop is here to help. Check out the holiday gift guide for health and wellness!

Staying healthy is very important, but sometimes it can be tough. Get the scoop on the best products to help you live a healthy lifestyle.

This Cauliflower Grilled Cheese Recipe is more than just keto-friendly. Not only will you be eating low carb, but this meal will make you forget …

This Kale Gnocchi, a Trader Joe’s Speciality, changes the game when it comes to melding keto and delicious dinners into one. A food lovers ideal …

This Oatmeal Recipe unites the best of both worlds: breakfast with a sweet crunch. Breakfast is the most important meal of the day. This staple …

Reece’s Peanut Butter cups are one of my favorite chocolate candies and this recipe is a much healthier alternative! Super yummy and delicious and tastes …

These days, it isn’t easy to get that doctor-recommended eight hours of sleep. However, 9 simple changes can get your sleep cycle back. Get the scoop here!

Since the start of quarantine, I’ve tried to make it a top priority to incorporate healthier things into my daily life. When we initially started …

Forget poker, with this recipe the only chips you’ll need are that of zucchini parmesan. With a low carb crunch in every bite, this snack …

High-impact can be hard on your body. Balance out your workouts with low-impact exercise. Here are 10 reasons to add low-impact exercise to your routine.

Everyone knows the classic caprese salad with tomato, basic, and mozzarella cheese. All you have to do is slice up the cheese and tomato and …

A little twist on a not so Italian dish, this Zucchini Noodle Pasta with Marinara Sauce and Meatless Meatballs is a healthy take on the …

Do you like having a sweet breakfast but don’t want all the bad sugar that comes with it? You need to try this Apple Pie …

This Rice and Eggs Recipe is a simple spin on fried rice. It can be cooked in under 10 minutes. The rice is even microwavable, …

If Frank Sinatra’s Theme from New York, New York or JAY-Z & Alicia Keys’ Empire State of Mind is your anthem then Pasta Primavera is …

This Chia Seed Pudding recipe is a mouth-watering, keto breakfast item! This quickly preparable meal is highly adaptable, perfect for a grab-and-go breakfast or at-home …

This 3 ingredient Orange Roughy Fillets recipe will sure make your fish taste delicious. The cheese and sauce will make you want to make this …