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5 Tips To Help Manage Your Stress+ This Holiday Season

Disclosure: This is a sponsored post. However, all opinions are my own.  Many of us are dealing with more stress than ever before. With the state of the world and the holiday season,  stress can easily build up and wear down our mental health. I know for me, the holiday season is always the best …

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Cauliflower Grilled Cheese Recipe

This Cauliflower Grilled Cheese Recipe is more than just keto-friendly. Not only will you be eating low carb, but this meal will make you forget bread even exists! More often than not two foods that can be deemed people’s weaknesses are cheese and bread. Moreover, they often come hand in hand. Since keto is low …

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Oh my Oats! A Cinnamon Oatmeal Recipe

This Oatmeal Recipe unites the best of both worlds: breakfast with a sweet crunch. Breakfast is the most important meal of the day. This staple saying is true, and this cinnamon oatmeal recipe will make you happily oblige to cooking the meal that will power you throughout the day. With cinnamon, brown sugar, and apples …

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Pasta Primavera Recipe, An Empire State of Mind Dish

If Frank Sinatra’s Theme from New York, New York or JAY-Z & Alicia Keys’ Empire State of Mind is your anthem then Pasta Primavera is for you! Pasta Primavera has scandalous origins. While the name of the dish makes it sound Italian it is actually native to the stomping grounds of New York City. Even …

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Chia Seed Fruit Pudding Recipe, A Refreshing Delight

This Chia Seed Pudding recipe is a mouth-watering, keto breakfast item! This quickly preparable meal is highly adaptable, perfect for a grab-and-go breakfast or at-home dining. Craving a keto-friendly sweet treat to start the day? If so this chia pudding is the way to go. Not only is it friendly to those who steer away …

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