Tartar Removal: 25+ Home Remedies to Remove Calculus Plaque From Teeth
Looking for the best home remedies to remove calculus plaque? If so, you’re in the right place! This article will share 30 of the best home natural remedies for calculus plaque removal.
Calculus Plaque
Calculus plaque is a hard, crusty deposit that can form on the tooth surface. It’s made up of food particles, oral bacteria, and saliva. This is the first step in tartar formation.
Sugary foods and snacks with acetic acid can weaken the tooth enamel, making your mouth a breeding ground for dental calculus.
Acidic foods also weaken enamel since it affects your mouth’s ph level. Spicy foods are even worse!
Over time, tartar builds up and becomes difficult to remove. You can say goodbye to your pearly whites and hello to yellow teeth and tooth sensitivity, which are all gross signs of tartar buildup!
If not removed, calculus plaque can lead to irreversible tooth decay, bad breath, and periodontal disease, a medical condition associated with gum disease.
It also decreases your saliva production. This chemical process can increase your risk for heart disease, bone loss, and other health problems if left untreated.
That’s why it’s essential to remove it regularly and take good care of your teeth.
Remedies To Remove Calculus Tartar Build Up
There are many ways to remove calculus plaque. You can see your dentist or hygienist for a professional cleaning. Or you can try some simple home remedies.
So here’s the scoop on 30 of the best home remedies for removing calculus plaque to prevent decay and gum disease!
1. Baking Soda
The first thing, is something everyone has in their home, Baking soda.
Baking soda is a natural abrasive that can help remove calculus plaque from your teeth, and it’s also effective at reducing bad breath and whitening your teeth.
The first place you should look for this is in your pantry.
To use baking soda, mix it with water to form a paste. Apply the paste to your teeth and brush gently for two minutes. Rinse your mouth well with water. You can do this once or twice a week.
2. Hydrogen Peroxide
Hydrogen peroxide is another good option for removing calculus plaque and tartar build-up.
It’s an antibacterial agent that can kill the harmful bacteria that cause gum disease.
To use hydrogen peroxide, mix it with water to form a paste. Apply the paste to your teeth and brush gently for two minutes. Rinse your mouth well with water. You can do this once or twice a week.
3. Salt
Salt is a natural abrasive that can help remove calculus plaque from your teeth. It’s also an effective way to reduce bad breath and whiten teeth.
To use for a home remedy for calculus plaque removal, add a pinch of salt to warm water and mix. Then apply it to your teeth and brush gently for two minutes. Rinse your mouth well with water.
4. Strawberries
Strawberries are rich in vitamin C, an antioxidant that can help fight gum disease. They’re also a natural source of malic acid, which can help remove calculus plaque.
To use strawberries, mash them into a paste and apply it to your teeth.
Leave the paste for five minutes, and then brush your teeth as usual. Rinse your mouth well with water. You can do this once or twice a week.
5. Lemons
Lemons are rich in vitamin C, an antioxidant that can help fight gum disease. They’re also a natural source of citric acid, which can help remove calculus plaque.
To use lemons, mix the juice with water and swish it around your mouth for one minute. Spit the mixture out and rinse your mouth well with water.
You can do this once or twice a week. Lemons are the perfect way to limit the plaque buildup!
6. Oranges
Oranges are also rich in vitamin C, which is an antioxidant that can help fight gum disease. To use oranges, mix the juice with water and swish it around your mouth for one minute.
Spit the mixture out and rinse your mouth well with water. You can do this once or twice a week.
This at home remedy for calculus removal will help clean out your gum line and prevent gum disease.
7. Apples
Apples are a good source of fiber, which can help promote good oral health by reducing dental plaque, also known as dental calculus buildup.
They’re also a natural source of malic acid, which can help remove calculus plaque.
To use apples, eat them on a regular basis as part of a healthy diet for healthy teeth. Eating vitamin C-rich foods can make a huge difference in your teeth!
You can also mash them into a paste and apply them to your teeth. Leave the paste for five minutes, then brush your teeth as usual. Rinse your mouth well with water. You can do this once or twice a week.
8. Yogurt
Yogurt contains probiotics, which are good bacteria that can help fight gum disease. It’s also a natural source of lactic acid, which can help remove calculus plaque and combat harmful acids.
To use yogurt, eat it regularly as part of a healthy diet.
You can also apply it to your teeth and brush gently for two minutes. Rinse your mouth well with water. You can do this once or twice a week.
9. Pineapple
Pineapples are rich in vitamin C, an antioxidant that can help fight gum disease. They’re also a natural source of bromelain, an enzyme that can help remove plaque build-up.
To use pineapple, eat it regularly as part of a healthy diet. You can also apply it to your teeth and brush gently for two minutes.
Rinse your mouth well with water. You can do this once or twice a week.
10. Aloe Vera
Aloe vera is a natural anti-inflammatory that can help reduce swelling and inflammation in the gums.
It’s also a natural source of enzymes that can help remove buildup of plaque. In other words, just a tablespoon of aloe vera gel can go a long way regarding dental hygiene.
To use aloe vera, apply a teaspoon of aloe vera gel to your teeth and brush gently for two minutes. Rinse your mouth well with water. You can do this once or twice a week.
11. Coconut Oil
Coconut oil is a natural antibacterial agent that can help kill the bacteria that cause gum disease by utilizing lauric acid. It’s also effective at reducing bad breath and whitening your teeth.
To use coconut oil, swish it around your mouth for two minutes and then spit it out. Rinse your mouth well with water.
You can do this once or twice weekly to get the best results. This technique is also known as oil pulling and has been used to improve dental hygiene for a long time!
12. Tea Tree Oil
Tea tree oil is a natural antibacterial agent that can help fight gum disease. Its antibacterial properties help promote good dental hygiene by reducing bad breath!
Mix tea tree oil with water and swish it around your mouth for one minute.
Spit the mixture out and rinse your mouth well with water. You can do this once or twice a week. Olive oil is also a good substitute!
13. Peppermint Oil
Peppermint oil is a natural antibacterial agent that can help fight gum disease. It’s also effective at reducing bad breath.
To use peppermint oil, mix it with water and swish it around your mouth for one minute. Spit the mixture out and rinse your mouth well with water.
You can do this at home remedy for calculus plaque removal once or twice a week.
14. Clove Oil
Clove oil is a natural antibacterial agent that can help fight gum disease. It’s also effective at reducing bad breath and relieving pain from toothaches.
To use clove oil, mix it with water and swish it around your mouth for one minute. Spit the mixture out and rinse your mouth well with water. You can do this once or twice a week.
15. Soothe your gums
If your gums are sore, you can try soaking them in warm salt water, which can help reduce inflammation and pain.
You can also try using a topical ointment or gel approved by the American Dental Association. You can find these at most drugstores.
16. Use a toothbrush with soft bristles
Using a toothbrush with soft bristles can help reduce gum inflammation. It’s also essential to use a toothbrush that is the right size for your mouth.
You can find toothbrushes with soft bristles at most drugstores.
This will help with tartar removal and prevent further health problems like tooth loss. It is a great way to get back your pearly white teeth!
17. Apple Cider Vinegar
Apple cider vinegar is a natural antibacterial agent that can help fight gum disease. It’s also effective at reducing bad breath and promoting healing of the gums. This is because of its antimicrobial properties!
To use apple cider vinegar, mix a small amount with water and swish it around your mouth for one minute. Spit the mixture out and rinse your mouth well with water.
You can do this once or twice a week. You can also substitute this at home remedy for calculus removal for white vinegar.
18. Lemon Juice
Lemon juice is a natural antibacterial agent that can help fight gum disease. It’s also effective at reducing bad breath and whitening your teeth.
To use lemon juice, mix it with water and swish around your mouth for one minute. Spit the mixture out and rinse your mouth well with water.
This home teeth whitening treatment will help clean the food debris and keep your gums healthy! You can do this once or twice a week. A lemon essential oil can be used as a substitute.
19. Orange Peels
Orange peels are a natural source of vitamin C, an antioxidant that can help fight gum disease. The citrus oils in orange peels can also help reduce bad breath.
To use orange peels, rub the inside of the peel on your teeth and gums for two minutes. Rinse your mouth well with water.
You can do this once or twice a week. So don’t go tossing an orange peel in the trash until you have time to use them!
20. Flossing
Flossing is integral to good oral hygiene and can help remove plaque from your teeth. It’s also effective at reducing bad breath.
To use floss, wrap the floss around your middle finger and insert it between your teeth.
Gently move the floss up and down between your teeth, and then rinse your mouth well with water. You can do this once or twice a day.
21. Brush after every meal
Brushing your teeth after every meal is an essential part of good oral hygiene. It’s also effective at reducing bad breath and promoting the health of your gums.
An electric toothbrush can also make a significant and noticeable difference!
To brush your teeth, wet your toothbrush, add tartar control toothpaste, and brush your teeth in a circular motion for two minutes.
You can also add a few teaspoons of glycerin to help whiten the teeth. Spit the mixture out and rinse your mouth well with water. You can do this three times a day.
22. Eat crunchy fruits, seeds, and vegetables
Eating crunchy fruits, seeds, and vegetables can help remove plaque from your teeth. It’s also effective at reducing bad breath and promoting the health of your gums.
Good options include apples, celery, carrots, sesame seeds, and broccoli. You can eat them as snacks or add them to your meals.
23. Chew sugar-free gum
Chewing sugar-free gum can help remove plaque from your teeth. It’s also effective at reducing bad breath and promoting the health of your gums.
Look for sugar-free gum containing xylitol, a natural sweetener that has been shown to prevent cavities. You can chew gum after meals or anytime you want fresh breath.
24. Use a mouthwash
Mouthwashes can help remove plaque from your teeth and are also effective at reducing bad breath. Look for an antiseptic mouthwash that contains fluoride, which can help prevent cavities.
You can also make your own with guava leaves, which can decrease your risk of decay and help with gum health. You can use mouthwash once or twice a day for an at home calculus removal remedy.
25. Drink green tea
Green tea is a natural source of fluoride, which can help prevent cavities. It’s also effective at reducing bad breath and promoting the health of your gums.
You can drink green tea, hot or cold, and you can also add it to water to make a refreshing mouthwash.
26. Clean your tongue
Your tongue can harbor bacteria that can cause bad breath. It’s also essential to clean your tongue if you have a sticky film on it, which can be a sign of poor oral hygiene.
To clean your tongue, wet your toothbrush and brush your tongue in a circular motion for one minute. Spit the mixture out and rinse your mouth well with a cup of water. You can do this once or twice a day.
27. Start an oral hygiene routine
It’s crucial to develop a good oral hygiene routine that includes brushing, flossing, using an active dental scrub, and rinsing your mouth with mouthwash.
Don’t forget to rinse with a cup of water regularly. You can do this once or twice a day. This simple routine can make a dramatic difference in your fight against dental plaque and tooth decay.
28. Visit your dentist regularly
Visiting your dentist regularly is an essential part of dental health. Your dentist can clean your teeth and check for any problems. A good dental cleaning can go a long way in your dental hygiene journey!
You should visit your dental professional every six months for a cleaning and checkup. They can also give you a fluoride treatment to help with oral health.
Following this schedule is the best way to prevent dental plaque, an oral cavity, and tooth decay.
Tips For Caclulus Buid Up
If you have calculus plaque on your teeth, it’s essential to remove it. This can help reduce the risk of cavities and gum disease.
There are a few ways to remove calculus plaque. You can use a toothbrush with soft bristles, floss, or mouthwash. Also try one of the home methods mentioned above.
You may need to see a dentist if you have severe calculus plaque. They can remove the plaque with a professional cleaning.
Hopefully, with these helpful remedies, you can kiss dental plaque goodbye!
For more great scoops on dental care, check out these articles below:
