Skip to Content

The 30 Best Walking Shoes For Metatarsalgia And Ball Of Foot Pain [2023]

If you are dealing with issues such as plantar fasciitis pain, pain in the metatarsal area, and pain in the balls of your feet, you might have a hard time choosing the best option for the perfect fit in a shoe. We’ve got the scoop on the best walking shoes for ball of foot pain!

There are many individual features that go into finding the right walking shoes such as whether they include an orthotic device if they include a fat pad, and if they can support pain in the metatarsal bones.

best walking shoes for ball of foot pain

The best way to find the best Metatarsalgia shoes is through a shopping guide. The good news is, in this shopping guide, we will include different brands that include the best choice for shoes that support foot pain. The shoes included in the article will also provide support in areas such as physical activity and high impact exercise!

Here is the scoop on the 30 Best Walking Shoes For  Metatarsalgia And Ball of Foot Pain.


With the same J-FrameTM technology as its predecessor, the Arahi 6 debuts a great amount of stability for a shoe of this type.

It features a breathable mesh upper and a pull tab for easy on and off at the top of the front of the shoe. The shoe design combines a seemingly contradictory mix of maximum cushioning and controls extra weight.

The Arahi 6 is a vibrant support shoe for a wide variety of runners that is remarkably light and incredibly comfortable. The Hoka shoes are one of the best walking shoes for ball of foot pain!

2. NEW BALANCE X860v12

The 860 helps to withstand the rigors of the daily runner’s commitment to stability. To give the fundamental stability that fresh foam is known for, the X 860v12 has a supportive medial post.

The new balance fresh foam is a design you can rely on for long distances when walking, and it’s comfortable enough for lengthy runs. These supportive shoes are also perfect for anyone suffering from a foot condition who likes to partake in high impact activities!


As supportive footwear, Brooks’ Adrenaline GTS 22 is one of the most popular models for a pair of walking shoes. For runners, GuideRails holistic support system is an innovative technology that places the body in its natural moving route while maintaining excess movement in check to assist in support of running and passing through gait cycles.

The athletic shoes offer an even softer and gentler run thanks to its redesigned midsole, which has 100 percent DNA LOFT cushioning. The Segmented Crash Pad and softer midsole work together to improve changes from landing to toe-off. These are great for high-impact activities.


The GEL-NIMBUS 24 shoe provides advanced impact protection. This shoe’s reduced weight and softer landing make it an excellent upgrade over the previous model.

A flexible midfoot panel and soft-designed mesh make these sneakers more comfortable while assisting in enough support. These comfortable shoes are also a great option for long hours and long-distance runs.

They aid in the smoothness of your stride by synchronizing with your foot’s movement. In order to keep this shoe light and comfortable, FF BLAST PLUS cushioning was used. In addition, this substance aids in the shoe’s rebound qualities during the toe-off phase as well.


Metatarsal pain runners will find the important feature-PWRRUN foam-to be responsive and softer in the Saucony Guide V14 shoes. As part of the shoe’s overall design, the tonal medial TPU guide structure and 3D-engineered fascia in the upper provide 360-degree stability while blending in.

The Guide 14 has been reduced in size and weight to improve comfort. Runners will notice a more comfortable fit in the low heel and a lighter sensation overall.



This trendy shoe with arch support will give you a lift on long walks or runs. You can wear them all day if you want to! Wearing a shoe with arch support, padded heel, and elastic knit can keep you comfortable even when you are feeling heel pain.

The high arches built into the Aetrex help to balance and align the feet and ease common foot problems and plantar fasciitis.

UltraSky cushioning with High Energy Return is also in this shoe’s design. The insole that comes with this shoe can be taken out as an additional perk. The Aetrex knit Carly may be the perfect shoe for you!


The 361 Strata V3 is a mid-to-high-mile trainer designed to provide protection and support for miles on end. The MORPHIT Upper Lacing System secures the foot while moving dynamically with an improved and streamlined lacing design. For maximum airflow and comfort, a lightweight and seamless double jacquard mesh are in the design.

An engineered midfoot rocker sole design uses a specific pattern both medially and laterally for dynamic mobility and posture to provide stability.

The foot instep is flawlessly contoured by the new Pressure Free Tongue structure, preventing tongue migration and too much pressure. QU!K Flex 4Foot Engineering provides natural, balanced toe-off and enhanced ground contact for better acceleration.

This is one of the best walking shoes for ball of foot pain!


The On Cloudflyler features an Ultralight and ultra-agility in a shoe with supreme cushioning and comfort. Any runner can use the Cloudflyer, regardless of running style or heel pain.

Using one of the world’s lightest, fully-cushioned support shoes, you’ll be able to go further and faster than in other types of sneakers and supports the ball of your foot.

HelionTM Superfoam, a broader base, and an enhanced designed mesh are now included in the new design for long-distance running, practice, and performance in total comfort.


With a knit upper and a roomier vamp, the 361 Spire V4 promotes better airflow and a more natural gait pattern. The MORPHIT mid-foot and heel structure provide comfortable, stable, and supportive footwear. The shoes have a pressure-free tongue to keep the wearer’s tongue from irritation during flexion.

Recycled content Ortholites insoles are in the design, but they still provide the performance fit and comfort runners want. Linear stability is provided by QU!K Spine, a carbon fiber shank.

They also have QU!K Flex 4Foof Engineering, which gives for a natural and balanced toe-off and boosts ground traction for better acceleration.

This is one of the best walking shoes for ball of foot pain!


The Altra Lone Peak shoes are similar to Lone Peaks with a few trail-proven enhancements. This updated model features a more flexible and comfortable lacing system while still maintaining the classic look and feel.

StoneGuardTM, a lightweight, tough protection feature, and MaxTracTM, a traction feature with a multi-directional lug design, have been retained in these shoes. Benefits are received from the fit of Fit4Her technology with the FootShape wide toe box and balanced cushioning.


The Pyper Twin Gore Slip-Ons are superior performance walking shoes with corrective walking elements. The Strobel structure provides forefoot flexibility. Lightweight sturdiness and impact absorbance cushioning is provided with a removable moldable PU and memory foam footbed.

Zipper Closures Make It Easier and Faster to Get in and Out. The stretch gore allows for easier entry because of the extra mobility it provides. You could also use these as dress shoes.

A Strobel Construction provides Forefoot Flexibility. The design includes a moisture-wicking, breathable mesh lining and a rubber outsole. The Aravon piper side zip might be the best shoes for you!

12. OrthoComfoot Women Slip-On Shoes

The OrthoComfoot slip-on shoes improve comfort and alleviate discomfort in the foot and heel. The orthotic insole uses a combination of rigid TPU arch support and a cushioning layer made of PU memory foam. Metatarsal pads made of latex provide cushioning and support for the feet.

The shoe’s sturdy construction sustains impact and forces put on your foot thanks to its massaging gel waves, y the particles on the inserts massage our feet as you walk.

The shoes help to alleviate the symptoms of Plantar Fasciitis, improve posture, reduce muscle fatigue, relax joints, and reduce spinal stress.

13. Orthofeet The Ultimate Walking Shoes 

The Orthofeet shoes include customs orthotic insoles with an arch booster, and many layers of CUSHIONING provide soft, pillow-like support in these shoes. Comfort and pain relief in the feet, heels, knees, hips, and lower back are all much improved by the support.

A mild Rocker design and superior cushioning are lightweight, and ergonomic soles promote stability and ease of walking on hard surfaces and give you a spring in your stride.

A perfect fit is from the wide range of widths and the inclusion of two spacers. An extra layer of foam cushioning and a SEAM-FREE fabric inner give superior protection and comfort for sensitive feet, thanks to the non-binding, flexible uppers.

14. Cenim Walking Shoes 

With a knitted fabric construction, the Cenim walking shoes have been designed to keep your feet as dry as possible. The walking shoes’ uppers are knitted like socks, so they’re soft and flexible, making them ideal for long walks. These women’s walking shoes have a breathable, stretchy elastic textile upper.

The insole and low arches support are soft and breathable EVA and mesh. These sock shoes feature a classic air cushion shape, making them ideal for people who must stand or walk for lengthy periods of time. Shock absorption and cushioning are provided by the MD sole’s ultra-lightweight design.

This is one of the best walking shoes for ball of foot pain!

15. KEEN Walking Shoes

KEEN Walking Shoes

Designed for adaptability, the KEEN Leather Walking Shoe for comfort features a sneaker-like fit and function. High traction rubber outsoles for slippery areas and non-marking outsoles for interior use are both in this design. The ankle area is made more comfortable with the padded collar and consists of a leather upper.

A replaceable dual-density footbed with arch support is also available for long-term comfort. To remove loose dirt and debris, use a soft bristle brush or hand towel to brush the leather off these shoes carefully. A leather cleaning with products may be necessary to remove stubborn stains.

16. Slow Man Women’s Walking Shoes

To provide a comfortable and secure fit, Slow Man’s shoes are available in street shoe sizes that accommodate medium to wide feet in width.

These shoes, which closely resemble socks, have super-lightweight and flexible material and feature a toe box to allow for toe stands. The breathable and silky fabric allows for maximum flexibility and comfort.

The Slow Mans have an MD outsole with an air cushion and a high-quality rubber material. The perforated arch on the platform promotes airflow and allows for easy breathing. These shoes are ideal for people who have to stand or walk for a lot of time at work.

17. APRILSPRING Womens Walking Shoes

Running shoes from Aprilspring have a blade rubber outsole with an excellent hollow carved pattern bottom, which improves traction and wear resistance while walking. Keeping your feet grounded, absorbing vibration, and increasing airflow are all made easier with the Honeycomb Design insole.

A breathable mesh upper keeps your feet cool and dry when running or walking. The Aprilspring shoes feature fashionable color patterns that allow you to choose from various vivid hues.

18. Damyuan Women’s Walking Shoes

With a sock-like fit, the Damyuan women’s walking shoes include mesh and synthetic uppers. The tennis apparel is from a soft, breathable, lightweight knit fabric. The mesh fabric uppers on these women’s casual sneakers feature a round toe and can be machine washed.

With this design, you can keep your feet dry and cool. The shoe’s MD and rubber outsole is both long-lasting and slip-resistant. Because they are flexible and light, the Damyuan are comfortable to wear, shock-absorbent, and abrasion-resistant.

This is one of the best walking shoes for ball of foot pain!

19. XPACS Women’s Walking Shoes

Orthopedic insoles with contoured Metatarsal support and a deep heel cup are included with the XPACS, and they help alleviate foot pain and regulate foot motion control. The shoes all alleviate plantar fasciitis, Achilles Tendonitis, and Ball of Foot. Easy on/off is made possible by the Lace-up Closure’s elastic opening match.

Thanks to the shoe’s moisture-wicking lining, your feet will remain fresh and dry. Using lightweight EVA materials, the upper and outsole are together in an essential, flexible, and cushioning way.

As a result, you’ll enjoy incredible all-day comfort and traction. Assistive footwear with cutting-edge comfort technology follows the contours of your foot to give powerful support and traction on various surfaces.

20. Akk Womens Athletic Walking Shoes 

The Akk women’s training sneakers have a one-piece knit upper, which expands with your foot while you run, and a more snug fit to assist and alleviate any discomfort you may feel.

The MD sole of Akk Slip-On Memory Foam Lightweight Casual Sneakers is ultra-lightweight and wear-resistant, with a bottom grain design to boost the shoes’ traction.

Flexibility is an asset with this insole’s Memory Foam construction. In addition, moisture-wicking insoles keep your feet cool and comfortable while you’re on your moving on your feet.

This is one of the best walking shoes for ball of foot pain!

21. Ryka Women’s Devotion Plus 2 Walking Shoe

This lightweight and the comfortable walking shoe provides a great cushioning shock absorber and is specifically designed for women’s feet. The Ryka shoes are designed for high-intensity walking and workouts. The design incorporates responsive performance tech cushioning for shock absorbency and impact protection.

Softer foot cushioning for narrow feet make this shoe ideal for women’s specific foot shapes. Other features include a breathable, designed mesh upper and a plush Lycra-lined tongue and collar with integrated padding. A lace-up front of the shoe ensures a snug fit and easy closure.

An anatomical insole provides comfort with additional arch and heel support, and gentle cushioning is provided by a midsole made of lightweight EVA. In addition, the outsole includes an eight-piece rubber soles for better traction and durability.

22. Topo Athletic Women’s Ultrafly

The Ultrafly 3 has an external TPU heel counter and an EVA medial post, providing light pronation resistance for the rear foot. Compared to typical EVA, the ZipFoam midsole’s cushioned 2-density construction offers better long-term resilience and rebound.

A molded foam collar and Ortholite footbed provide added comfort, while the designed mesh top ensures a secure and seamless fit. If you want a sneaker that’s modestly cushioned but still provides some response, the Ultrafly 3 is a great choice.

23. GANNOU Women’s Air Athletic Running Shoes

Feel more free and flexible, thanks to the high elasticity of the mesh in the GANNOU sneakers. In addition to providing all-day comfort, the GANNOU air cushion provides good shock absorption and ankle protection.

It is possible to bend and flex GANNOU women’s athletic sneakers without damaging them. Rubber anti-skid soles provide excellent traction and a wide range of comfort options.

They are suitable for everyday wear. A better fit is achieved by using an alternating lace eye row configuration. The top eyelets on one of the women’s best running shoes provide a more durable, more secure fit.

24. STQ Slip On Breathe Mesh Walking Shoes

The STQ slip-on silhouette has a clean-lined, airy and adaptable mesh insole, with an elegant perforated upper, padded tongue, and collar support for enhanced comfort.

These walking shoes combine aesthetics with functionality in a unique way. You can wear them to work, wear them on a flat surface, and many more. These are a contender for the best work shoes when dealing with ball of the foot pain.

All-day walkers will appreciate the comfort and durability of these shoes. Memory Foam Insoles feel like you’re walking on a cloud of softness and support flat feet as well. STQ shoe’s heavy-duty, air-cushioned sole cushions each step and gives a more efficient push-off. The STQ is a good pair of shoes for plantar fascia.

25. KEEZMZ Womens Ladies Walking Running Shoes

The KEEMZ women’s sneakers have a low-top style and are easy to put on and take off. Thanks to the newest mesh technology, your foot will feel secure and comfortable fit all day, which offers an elastic design that seamlessly intertwines with the knitted top.

The non-slip outsole has an uneven design that increases traction and durability while also providing a softer foam cushion for your foot. When moving, the shoes’ high-quality materials cause them to flex. To keep your feet from grinding, a collar and tongue are provided in the shoe.

This best walking shoes for ball of foot pain!

26. WHITIN Women’s Barefoot & Minimalist Shoe

For those with straight toes, the WHITIN shoe has a larger form that helps support them and improves body balance. S forefoot strike is possible because there is no heel-to-toe drop. Incorrect running postures, such as knee pain and back pain, can be prevented and supported by this shoe.

No mobility limits are placed on the protective sole. This makes it possible to work out the muscles in a more natural approach.

The thin but protective sole allows the foot to sense the varied types of ground that it walks on. The peripheral nerve system and the foot’s reflex zones are both stimulated as a result, which improves overall foot health and well-being.

27. Hoka Bondi 7

The Hoka Bondi 7 is HOKA’s most comfy and cushioned road shoe, providing a plush, well-balanced feel. To allow a narrower heel and a wider range of ankles, the Bondi 7’s plush collar has been re-engineered to accept the same full EVA midsole, breathable mesh upper, and unique Meta-Rocker technology as its predecessor.

The Bondi 7 is meant to deliver a more soothing impact and experience when it comes to running or walking.

This is one of the best walking shoes for ball of foot pain!

28. Gravity Defyer

Looking for a sneaker that’s built for comfort and style? These versatile sneakers feature patented VersoShock technology, shown to relieve pain in the knees, as well as a roomy toe box for extra comfort and better blood circulation.

Additionally, the Front Rolling Design is designed to reduce foot stress by isolating 28 bones, 30 joints, and over 100 muscles from harm. And finally, the durable breathable mesh provides proper ventilation and flexibility.

Plus, every box comes with a FREE PAIR of CorrectiveFit orthotic insoles – designed to correct body alignment and help with plantar fasciitis. So why wait? Get your hands on a pair

29. Propet Travelbound – Women’s Athletic Shoe

The Propet TravelBound outsole is a lightweight blown rubber that provides endless comfort. This shoe is great for traveling because of its flexible top and toggle laces. A single piece of stretch knit mesh with knit-in texture accents and a leather heel provide support in the shoe.

Due to the Open Cell PU foam used in this arch support, your feet will stay cooler and healthier. Comfortable, long-lasting cushioning is provided by the thermally regulated rubber. The Propet is a good option when looking for sneakers for foot pain relief.

30. Vionic Women’s Walker Classic Comfortable Leisure Shoes

The Vionics design includes an orthotic-insolated, casual-comfort sneaker which is the ideal shoe for women on the go. Comfortable and stylish, these women’s shoes will be a welcome addition to the wardrobes of anyone who enjoys taking short strolls, lengthy walks for exercise, working from home or the office, or simply moving around.

A week or two of wearing your Vionic sneakers in brief spurts will help your feet become used to the increased level of orthotic support they are receiving. Each pair of Vionic shoes features podiatrist-developed shapes for Three-Zone Comfort technology, which provides stability, cushioning, and ultimate arch of the foot support.

Vionic’s active footwear promotes natural alignment from the ground up and is designed to be a good shoe.

When choosing a shoe that will help support pain in the ball of the feet, it can be easy to pick the wrong shoes. Problems such as pain in the metatarsal heads can make the buying process hard when looking for the right pair of shoes. Remember high heels aren’t the best option to help with balls of the feet.

Although most of the shoes included in the guide do not offer free shipping, they will surely help with any foot pain you may be experiencing! You can also search custom orthotics for balls of your feet or the best metatarsalgia shoes.

Get the scoop on more like this:

This site uses Akismet to reduce spam. Learn how your comment data is processed.

B. A.

Saturday 23rd of July 2022

I want FUNCTIONALITY, not "style". Wide toe box, narrow heel, rigid, no-bend grippy soles, excellent arch support, and extreme level of rock. And no girly colors--gray, brown, and black only. And local stores that carry shoes I want to try on. I will not order shoes online.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

10 Best Walking Shoes For Metatarsalgia And Ball of Foot Pain