The 40 Best Crystals and Stones For Nightmares and Bad Dreams

It can be daunting to try to find the best crystals for bad dreams. Luckily we have put together a list of the 40 best crystals for this purpose.

Everyone knows the importance of getting a good night’s sleep. Sleep is crucial to both your physical and mental health. But if you are experiencing bad dreams, it can be difficult to get enough restful sleep.

Nightmares can disrupt healthy sleep patterns, resulting in poorer quality sleep. One possible way to overcome this is to try using healing crystals and stones. 

There are a number of crystals that are known for different properties, including encouraging good dreams. But there are so many crystals to choose from, it can be difficult to figure out which one is best for your needs.

Here’s the scoop on the 40 best crystals for bad dreams and nightmares!

Choosing the Right Crystals


It is important to be mindful of what properties your crystals contain.

If you are suffering from bad dreams, you will likely want a crystal that will help you relax. Some crystals are better for increasing your energy, but too much energy will keep you from falling asleep.

You should also be aware of how certain crystals and stones interact with one another, as some will change based on what crystals are around them. 

How To Tell If You Have a Real Crystal

Nowadays there are many crystal sellers online, and it can be tricky to figure out whether the crystals they are selling are genuine.

You can test a crystal or stone by using the Mohs hardness scale. This test characterizes the scratch resistance of different minerals to identify their authenticity. 

How to Use Crystals


There are some different ways to unlock the healing power of crystals. Every crystal and stone has its own unique characteristics and therefore has its own unique ways of releasing its energies.

You should also keep in mind your own personal energy when choosing a crystal, as this can affect how the crystal reacts.

Lastly, it is important to remember that you should try out different ways of using crystals and see what works best for you.

Sleep with Crystals

One simple way to use your crystals is to sleep with them. There are several dream crystals that can inspire pleasant dreams, such as Amethyst, Lapis Lazuli, and Opalite.

You can place them under your pillow, by your bedside table, or just simply hold them in your hands. As you fall asleep, you can think about your intentions, and allow the dream crystal to create a peaceful atmosphere, perfect for getting a good night’s sleep!

Wear Crystal Jewelry 

One of the best parts of crystals is that you can wear them as jewelry.

There are different crystals that you can use to accessorize. Stones such as Ruby, Jade, and Moonstone all make great options.

You can wear your crystals as a necklace, bracelet, or earrings; not only will you add a pop of color to your outfit, but this will also allow you to be protected wherever you go.

Make a Crystal Grid

A great way to take advantage of the power of crystals is to make a crystal grid.

A crystal grid is when you take multiple crystals and set them up in a certain pattern on the floor. You can write down your intentions on a piece of paper, and set this in the middle of the grid. This will allow the crystals to work together to channel your intentions.

You can make a grid for whatever you seek, including dispelling bad dreams.

Cleansing Your Crystals

A key aspect to keep in mind with owning crystals is that you have to cleanse and charge them for them to perform effectively.

There is a multitude of ways to do this; one popular method to clean crystals is to put them in a bowl of fresh saltwater. You can leave them in the water for an hour or even overnight, depending on your preference.

As for charging your crystals, one method is to leave them on a windowsill at night during a full moon. The powerful lunar rays will restore the crystal to its full potential. By keeping your crystals clean and charged, they will be ready whenever you need them!

Now that you are aware of the basics of using crystals, you can keep reading to discover the list of the 40 best crystals and stones for taming your nightmares and improving your sleep quality!

1. Amethyst

This is the best crystal for bad dreams and nightmares. Amethyst crystals are known for their protective properties and can help to relieve insomnia.

Keeping a piece of Amethyst by your bedside table at night is one of the best ways to combat bad dreams. 

2. Black Tourmaline

If night terrors are keeping you awake, having some Black Tourmaline can be a great way to expel them. Black tourmaline is a stone best known for offering protection.

It is also highly regarded for keeping away negative energy.

3. Lapis Lazuli 

The crystal Lapis Lazuli is known as the stone of truth and has a fascinating history. In ancient Egypt, the pharaohs were buried with artifacts made of Lapis Lazuli.

This is a great stone for clearing negative thoughts and channeling them into constructive ones.

4. Pink Calcite

A very popular crystal, Pink Calcite is a stone known for its excellent healing powers. The stone has heart chakra energies, which are believed to bring you compassion and peace.

Wearing some Pink Calcite on a necklace is a wise choice as it will rest close to your heart.

5. Clear Quartz

This crystal promotes good sleep by eliminating negative energy.

Clear Quartz connects particularly well with the third eye chakra. It is also a great choice for dealing with mood swings.

6. Purple Fluorite 

If you want an excellent crystal for banishing bad dreams, then Purple Fluorite is a perfect choice.

This is a great crystal that eliminates evil spirits. The purple coloring of the crystal is also said to bring order and stability into an unsettled environment.

7. Black Obsidian

The crystal Black Obsidian was originally used to make arrowheads and other tools.

It is often used in practicing feng shui, which makes it a great protective stone. It will shield from you any negative energies that are present.

8. Rose Quartz

This beautiful pink crystal is filled with gentle energy.

If you have an overactive mind at night, some Rose Quartz can help to calm your thoughts. This is one of many perfect crystals that promotes inner peace and relieves tension throughout your body.

9. Smoky Quartz

Smoky Quartz is an excellent grounding stone. This Quartz crystal releases calming energy from the crown chakra, creating a sense of peace within you.

This will benefit you as you drift into a peaceful sleep.

10. Prehnite

This beautiful green gemstone is perfect for anyone looking to reduce the severity of their nightmares. Prehnite is known for its soothing characteristics, helping to ease any unwanted energies.

The stone can keep nightmares away each and every night. 

11. Selenite

Selenite is a pretty clear crystal that brings tranquility into any living space. It can free blockages in the energy field, as it has a high vibration frequency

12. Moonstone

The crystal Moonstone is one of many amazing options when dealing with bad dreams.

Moonstone has many essential qualities, including protecting one from nightmares. You can meditate with some Moonstone before bed to unlock its soothing powers.

13. Angelite

This stunning pale blue stone is a good choice for those who want to experience lucid dreaming. Angelite connects well with the inner dream world, bringing you into a deep sleep with high dream recall.

14. Lepidolite

Known as a stone of transition, Lepidolite is a powerful stone that encourages peaceful sleep. It is also an excellent stone for immune system health. 

15. Celestite

This crystal is known as a healing stone. It is believed to be infused with the energy of angels.

Not only does it help your mental wellbeing, but your physical body health as well, quieting your body as it prepares to fall asleep.

16. Howlite

If you are a light sleeper, Howlite is one of many optimal stones for you.

Howlite offers several calming benefits. Placing a piece of Howlite under your pillow while you sleep can be a good idea. The stone will give you a sense of peace and allow you to experience a full sleep cycle.

17. Hematite

Hematite is particularly strong in the root chakra. It connects us with the Earth to make us feel safe and secure.

The protective stone helps to bring balance and keep toxic energies from interfering with your sleep.

18. Tiger’s Eye

If you are dealing with restless sleep, Tiger’s Eye is an ideal stone for you.

This stone works to slow down your mind and combat negative energy. It is also a good stone to use for astral projection.

19. Blue Lace Agate

One of the best calming stones is Blue Lace Agate because it has a strength within the third eye chakra. It can relieve an anxious mind during stressful moments, and neutralize intense emotions.

Using this stone while meditating will bring you inner peace and clarity.

20. Citrine

This is a beautiful crystal that offers your mind the peace it needs to fall asleep at night.

Citrine is known for creating a sense of joy and tranquility. Having this crystal nearby can be a helpful way to further yourself on your spiritual path.

21. Amazonite

A dazzling green gem, Amazonite is one of the best crystals for combatting anxious thoughts.

It works by gently soothing the nerves and eases you into a relaxing state. It connects with the throat chakra, making it a great option to wear on a necklace.

22. Morganite

This is a gorgeous gemstone with a number of healing qualities.

Possessing the crystal Morganite is a good way to ease tension during the night. Morganite works by creating positive energy that can drive away your night terrors.

23. Sodalite

If you are looking for an easy way to heal emotional tension in your mind, Sodalite is an optimal choice.

This deep blue stone is one of the most powerful crystals, with the power to stop sleep disturbances. Wearing it near your chest can allow its properties to be the most effective. 

24. Red Jasper

With its striking red color, Red Jasper is the perfect stone for supporting mental clarity. It pairs well with the root chakra, which benefits stability. Its nurturing nature can make it a great stone to have. 

25. Peridot

Peridot is a beautiful gemstone with amazing healing capabilities. It has the power to give you inner strength over your emotions. It is also known for its detoxing traits that can restore your energy to healthy levels.

26. Shungite

This stone is known for being a pain reducer. It is also an incredibly grounding stone, bringing serenity into an anxious mind. Keeping some Shungite under your pillow while you sleep would be a good way to take advantage of its relaxing traits. 

27. Onyx

Onyx is a great protection stone. It creates a shield around you to protect you from negative energies. As a bonus, it is believed to have the ability to help with sleeping disorders.

28. Bloodstone

Next up on our list of the 40 best crystals for bad dreams is Bloodstone. Also known as heliotrope, the bloodstone is a stone of protection.

It usually features red or brown spots as a result of impurities in the iron oxide. Keeping it near you while you sleep will inspire pleasant dreams.

29. Jade

This is one of many dream stones. This unmistakable green gem helps to eliminate discomfort throughout your nervous system. Jade also works to attract harmony and restore unity in your body.

30. Labradorite

Labradorite offers a multitude of healing benefits. It is connected with both the third eye and throat chakra. It can assist with spiritual tension, alleviating stress that may be overwhelming your inner thoughts.

31. Charoite

This is a valuable stone for those looking to feel more present.

Charoite transforms negative energy into healing powers. It can help to tame overthinking and settle the mind.

32. Opalite

Another amazing crystal for insomnia is Opalite. It clears the mind and will inspire better sleep. Because of its translucent appearance, it can be paired with almost any outfit as a pretty accessory. 

33. Ruby

Rubies are precious stones that can help you fall into a deep sleep.

The stone can ward off the evil that may be overwhelming your thoughts. It can be a strong opponent against insomnia as well.

34. Serpentine

A beautiful green gem, Serpentine is believed to stimulate the crown chakra. This stone can increase your spiritual energy, bringing you into a soothing dream state.

If you are looking to put an end to nightmares, it would be a great choice to leave some Serpentine on your nightstand while you sleep.

35. Lodolite

A stone with a high vibration, Lodolite can easily manifest your desires. It can strengthen your connection with the inner dream world.

This makes it an ideal stone to keep near you while you sleep, such as placing it under your pillow.

36. Tiger Jasper

Full of grounding energy, Tiger Jasper is a stone of peace.

It has relaxing properties that can make falling asleep easier. Having it near you while you are asleep can also encourage good dreams during the night.

37. Moldavite

If you are interested in lucid dreams, look no further than Moldavite. It is known for its ability to enhance other dream crystals, and therefore increase the likelihood of experiencing incredibly vivid dreams.

38. Phenacite

A gorgeous clear crystal, Phenacite works to bring more positivity into your mind. It can assist you with reaching a higher self and thereby fostering the power of crystal healing.

39. Kambaba Jasper

This unique green patterned stone offers many benefits. It can clear blockages through the heart chakra, making us more open to receiving various positive body experiences.

Kambaba Jasper is a fine stone if you want to lessen unpleasant thoughts and encounter better dreams during the night.

40. Dumortierite

Dumortierite is a stone of awareness, adding clarity to a scattered mind. Taking a moment to sit quietly with this stone will empty your mind and refocus on the present.

Its comforting abilities can enter into your dreams and make nightmares a thing of the past.

In conclusion, it is clear to see that there are many crystals and stones that can give you positive dreams.

With so many to choose from, you can experiment with different crystals to see which one works best for you. You can also use your crystals in a variety of ways in order to get the full effect of their powers.

(Some of the links in this post are affiliate links; we receive a small commission when you click on these.)

We hope that this article helped you to find some good crystals for bad dreams!

For more crystal scoop, check out these articles:

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