The Capital Grille Low Carb – Keto Diet Guide

by Sarah Scoop
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Are you celebrating someone’s birthday, your anniversary, or just going out for a fancy dinner? Well, if you are on the keto diet, we’ve got the scoop on The Capital Grille’s carb count! The Capital Grille is a classy, fancy, up-scale restaurant with carefully crafted foods. It is a restaurant that you will have to give a try sometime if you have the chance! If you are trying to watch the carbs you intake, take a look below! It will have everything you need to know!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for The Capital Grille!

KETO GUIDE & CARB COUNT

Lunch Menu

Appetizers & Soups

  • Tuna Tartare w/ Avocado, Mango, Sriracha: 9
  • New England Clam Chowder – Cup: 13
  • Shrimp/Prawn Cocktail (5): 16
  • New England Clam Chowder – Bowl: 18
  • French Onion Soup – Cup: 28
  • Pan-Fried Calamari with Hot Cherry Peppers: 36
  • French Onion Soup – Crock: 54

Salads

  • Wedge Salad w/ Bleu Cheese & Bacon: 12
  • Maine Lobster Salad w/ Citrus Vinaigrette: 21
  • Capital Grille “Cobb” Salad w/ Tenderloin: 21
  • Tuna Nicoise Salad: 22
  • Seared Salmon w/ Avocado, Mango, Tomato: 26
  • Caesar Salad with Grilled Shrimp/Prawn: 34
  • Burrata with Heirloom Tomatoes: 50

Burgers & Sandwiches

  • Tartar Sauce: 2
  • Creamy Horseradish Sauce: 4
  • Lobster and Crab Burger: 48
  • The Grille’s Signature Cheeseburger: 61
  • Ribeye Steak Sandwich w/ Onions and Havarti: 71

Burger & Sandwich Accompaniments

  • Housemade Chips: 25
  • Parmesan Truffle Fries: 41

Plates

  • Shrimp/Prawn with Parmesan Risotto: 33
  • Mini Tenderloin Sandwiches (2): 34
  • Seared Salmon, Mediterranean Couscous: 37
  • Crispy Chicken Sandwich: 59

Plates Accompaniments

  • Field Greens w/ Parmesan Vinaigrette: 9
  • New England Clam Chowder – Cup: 13
  • Butternut Squash Bisque – Cup: 19

Entrées

  • Bone-In Dry Aged Strip 14 oz.: 0
  • Housemade Bearnaise: 0
  • Filet Mignon 8 oz.: 2
  • Sliced Filet Mignon w/ Cipollini Onions: 22
  • Sesame Seared Tuna w/ Gingered Rice: 42
  • Dry Aged Sirloin Steak Frites: 53

Entrées Accompaniments

  • French Green Beans: 14
  • Sam’s Mashed Potatoes: 31
  • Parmesan Truffle Fries: 41

Dinner Menu

Appetizers

  • Crab Cocktail: 3
  • Nueske’s Smoked Bacon w/ Tomato Jam: 5
  • Lobster and Crab Cakes: 8
  • Tuna Tartare w/ Avocado, Mango and Sriracha: 9
  • Shrimp/Prawn Cocktail (5): 16
  • Prosciutto Wrapped Mozzarella w/ Tomatoes: 18
  • Steak Tartare: 18
  • Cast Iron Garlic Shrimp/Prawn & Crostini: 20
  • Oysters On The Half (6): 24
  • Cold Shellfish Platter: 24
  • Grand Plateau: 28
  • Pan-Fried Calamari with Hot Cherry Peppers: 36

Soups & Salads

  • Lobster Bisque – Cup: 10
  • Field Greens w/ Parmesan Vinaigrette: 11
  • Wedge Salad w/ Bleu Cheese & Bacon: 12
  • Lobster Bisque – Bowl: 13
  • New England Clam Chowder – Cup: 13
  • New England clam Chowder – Bowl: 18
  • Butternut Squash Bisque – Cup: 19
  • Butternut Squash Bisque – Bowl: 27
  • French Onion Soup – Cup: 28
  • Caesar salad: 29
  • Roasted Beet & Goat Cheese Salad: 29
  • Pear & Gorgonzola Salad: 49
  • Burrata with Heirloom Tomatoes: 50
  • French Onion Soup – Crock: 54

Chef’s Suggestions

  • Tenderloin w/ Butter Poached Lobster Tails: 0
  • 20 oz. Bone-In Wagyu Strip: 2
  • Porcini Rubbed Bone-In Ribeye: 5
  • Bone-In Kona Crusted Strip w/ Shallot Butter: 9
  • Sliced Filet Mignon w/ Cipollini Onions: 23
  • Veal Tomahawk Chop with Gorgonzola Butter: 29

Main Course

  • 14 oz. Dry Aged Strip: 0
  • 10 oz. Filet Mignon: 3
  • 22 oz. Bone-In Ribeye: 4
  • 14 oz. Dry Aged Strip au Poivre: 5
  • 32 oz. Dry Aged Porterhouse Steak: 6
  • Double Cut Lamb Rib Chops w/ Mint Gremolata: 19
  • Roasted Chicken Breast w/ Parmesan Risotto: 34

Seafood

  • Pan-Seated Sea Bass with Miso Butter: 6
  • Seared Sea Scallops w/ Lobster Bordelaise: 19
  • Seared Citrus Glazed Salmon w/ Almonds: 25
  • Sesame Seared Tuna w/ Gingered Rice: 42

To Share

  • Grilled Asparagus with Lemon Mosto: 5
  • Sautéed Spinach w/ Garlic Confit: 7
  • Roasted Wild Mushrooms: 10
  • French Green Beans w/ Tomatoes: 14
  • Creamed Spinach: 16
  • Cauliflower Au Gratin: 23
  • Au Gratin Potatoes: 27
  • Soy Glazed Brussels sprouts w/ Bacon: 27
  • Sam’s Mashed Potatoes: 31
  • Parmesan Truffle Fries: 54
  • Lobster Mac ‘N’ Cheese: 56

Desserts

  • Classic Crème Brûlée: 33
  • Strawberries & Cream w/ Almond Biscotti: 45
  • Flourless Chocolate Espresso Cake: 62
  • Seasonal Fruit Sorbet w/ Almond Biscotti: 70
  • Handcrafted Ice Cream w/ Almond Biscotti: 86
  • Coconut Cream Pie: 106
  • The Capital Grille Cheesecake: 110
  • Warm Apple Crostata with Ice Cream: 140
  • Warm Double Chocolate Cake with Ice Cream: 182

Bar Plates To Share

  • Lollipop Lam Chops w/ Herb Oil & Balsamic: 1
  • Sirloin w/ Sweet chili Vinaigrette, Wasabi Oil: 3
  • Mini Tenderloin Sliders (3): 25

The Capital Grille carefully crafted food is a must-try! If you are on the keto diet, this guide will help you narrow down the menu so you can order the perfect meal!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

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