The Habit Burger Grill Low Carb – Keto Diet Guide

The Habit Burger Grill is celebrating their 50th Anniversary this year and it is still the same! Great burgers and great shakes! But, if you are on the keto diet and trying to eat more healthy, we’ve got the scoop for you! We’ve provided you with The Habit Burger Grill’s carb count and it is all down below! The Habit Burger Grill does offer iceberg lettuce in place on a bun to make your burger or sandwich Keto-friendly! That is why if you want a burger, The Habit Burger Grill is a great place to go!

If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list. 

Check out this video for the scoop on Everything You Need to Know About a KETO Diet.

Here’s the KETO scoop and carb count for The Habit Burger Grill!


Bread Options

  • Iceberg Lettuce for Wrap: 3
  • Plain Bun: 30
  • Seeded Bun: 35
  • Sourdough (2 Slices) with 2 tsp. butter spread: 42
  • Wheat Bun: 47
  • Buttered Ciabatta with 2 tsp. butter spread: 54


  • Lettuce Wrap Charburger (extra lettuce, no bun): 10
  • Charburger on seeded bun: 35
  • Double Charburger on seeded bun: 35
  • Portabella Charburger on seeded bun: 39
  • BBQ Bacon Charburger on seeded bun: 45
  • Teriyaki Charburger on seeded bun: 52
  • Santa Barbara Charburger on sourdough: 56


  • Chicken Club on sourdough: 51
  • Chargrilled Ahi Tuna Sandwich on seeded bun: 51
  • Chicken Sandwich on ciabatta: 62
  • Veggie Burger on wheat bun: 63
  • Try-Tip Sandwich on ciabatta: 68
  • Golden Fried Chicken Sandwich on plain bun: 96


  • Santa Barbara Cobb, with dressing: 14
  • Green Salad, no dressing: 24
  • Grilled Chicken Salad, no dressing: 26
  • Caesar Salad, with dressing: 32
  • Chicken Caesar Salad, with dressing: 34
  • Southwest BBQ Chicken Salad, with dressing: 36
  • Super Food Salad, with dressing: 44


  • Side Salad, no dressing: 12
  • Side Caesar Salad, with dressing: 16
  • Tempura Green Beans: 34
  • Sweet Potato Fries: 50
  • French Fries: 60
  • Onion Rings: 62


  • Cone: 52
  • Coffee: 99
  • Vanilla: 100
  • Mocha: 117
  • Strawberry: 119
  • Chocolate: 133
Malted Shakes
  • Coffee: 108
  • Vanilla: 110
  • Mocha: 126
  • Strawberry: 128
  • Chocolate: 142
  • Vanilla: 125
  • Strawberry: 142
  • Chocolate: 161

I hope this guide helped you decide what you will be ordering the next time you visit The Habit Burger Grill! Don’t forget to swap out your bun for iceberg lettuce to make your burger Keto-friendly!!

Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:

If you prefer cooking at home, check out our KETO shopping guides including:

Learn more about the KETO diet by checking out all of our KETO posts and recipes

Check out all of our KETO restaurant guides here!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.