The Viral Tiktok Salmon Rice Seaweed Bowl Recipe
If you’re on TikTok, then you’ve probably seen the viral video of the salmon rice seaweed bowl recipe.
This dish has taken the internet by storm, and for good reason! It’s absolutely delicious and super easy to make.
Social media apps like Tiktok are posting all sorts of recipe videos like cloud bread, baked feta pasta, Tiktok ramen, and dalgona coffee.
Just like this salmon bowl recipe, these have all gained popularity over the app.
How Did it Gain Popularity?
The viral sensation over this delicious salmon rice bowl first happened when a video from Tiktoker Emily Mariko emerged.
The video that started it all featured a woman making the dish in just a few minutes, and it quickly went viral.
People were amazed at how easy and delicious the dish looked with barely any cook time. Many began trying to recreate the viral salmon rice bowl at home.
In this post, we’ll show you how to make your own TikTok salmon rice seaweed bowl at home.
Why is This Recipe so Famous?
Sweet, savory, and umami all in the first bite, the Tiktok salmon rice bowl is a fan favorite.
This delicious dish features flaked salmon mixed with rice and soy sauce, topped with kewpie mayo, sriracha, and avocado.
This recipe is famous for two reasons.
First, it’s absolutely delicious. The combination of salmon, rice, and seaweed is so perfect that it’s hard to resist.
Second, it’s super easy to make. You don’t need any special ingredients or cooking skills to make this dish – anyone can do it!
To enjoy it, you scoop up a bite of mixed rice with roasted seaweed and enjoy it with kimchi.
The perfect blend of flavors and textures, this salmon rice bowl recipe is a must-try for any foodie. So what are you waiting for? Get cooking!
How to Make TikTok Salmon Rice Seaweed Bowl
This recipe is simple and takes no time to make! If this is your first time trying Tiktok food trends, don’t worry – you can find everything you need at your local grocery store.
Ingredients
The following ingredients for this Tiktok salmon bowl recipe are simple and easy to find.
- 1 leftover salmon fillet (make ahead of time to have leftover cooked salmon for recipe)
- Ice cube
- 4 roasted seaweed sheets
- 3/4 cup of leftover rice (white rice, short-grain rice, or brown rice)
- 1 tbsp soy sauce
- 2 tsp sriracha
- 1 tsp kewpie (Japanese mayonnaise)
- Kimchi
- Avocado slices
Instructions
1. Take your leftover cook salmon and break it up into small pieces using a fork on a plate. Then add it to a large shallow bowl.
2. Next take your cooked rice from the fridge and pour it on top of the mashed salmon.
3. Place the single ice cube in the middle of the rice.
4. Cover with a sheet of parchment paper or a paper towel. Cook in the microwave on high for 2 to 2 1/2 minutes.
When you let the ice cube melt the water molecules help to moisten the bottom portion of rice and create a fluffy rice by steaming it from the inside out.
5. Once done discard any remaining ice.
6. Add soy sauce, kewpie, and sriracha on top of the rice and salmon fillets.
7. Mix until salmon and rice are well combined.
8. Top with avocado or a side of Kimchi, use your seaweed sheets to make mini seaweed snacks!
This dish is best enjoyed fresh or the next day, but leftovers can be stored in an airtight container in the fridge for up to 2 days. Enjoy!
What is Japanese Kewpie Mayonnaise?
Kewpie mayonnaise is a Japanese condiment made with egg yolks, mustard flour, vinegar, and vegetable oils. It’s thick, creamy, and has a slightly sweeter taste than regular mayonnaise.
Japanese kewpie mayo is often used as a dipping sauce or spread and adds a delicious richness to dishes like this TikTok salmon rice seaweed bowl.
If you can’t find Kewpie mayonnaise at your local grocery store, don’t worry! You can easily make it at home with this recipe.
All you need is 1 tbsp regular mayo, 1/2 tsp rice vinegar, and 1/8 tsp sugar. Whisk until the sugar is dissolved, and you’re good to go!
For a more creamy mayo, add an additional 1/2 tsp of sugar. For a tangier flavor, add a little more vinegar.
Taste and adjust as needed until you get the perfect flavor for your TikTok salmon rice seaweed bowl.
What is The Best Seaweed to Use for This Recipe?
While any type of seaweed will work for this recipe, we recommend using roasted seaweed sheets.
They have a crispy texture and a mild, slightly sweet flavor that pairs perfectly with the salmon and rice. Plus, they’re super easy to find at your local grocery stores.
If you can’t find roasted seaweed sheets, you can also use a nori sheet.
These are the type of seaweed commonly used in sushi rolls, and they’ll work just fine in this recipe.
How to Wrap Salmon and Rice in Seaweed Sheets
This delicious recipe can be turned into a quick meal in seconds.
1. Take one seaweed sheet and place it on a flat surface. These are usually 4-inch sticks of seaweed sheets.
2. Spoon 1/4 cup of the salmon mixture and create an even layer onto the center of the seaweed.
3. Fold up the bottom of the seaweed sheet, then fold in the long side.
4. Roll up the seaweed sheet from the bottom to the top, making sure the seam is on the inside.
5. Repeat with remaining seaweed sheets and filling.
These salmon and rice seaweed rolls will become the best lunch of the week!
What to Serve With TikTok Salmon Rice Seaweed Bowl
This dish is so flavorful and satisfying that it can be enjoyed on its own.
However, if you’re looking for something to serve alongside it, we recommend a simple green salad or some steamed vegetables.
What To Top This Salmon Rice Bowl With?
The possibilities are endless! Some of our favorite toppings include:
- Avocado slices
- Sriracha sauce
- Kewpie mayonnaise
- A drizzle of soy sauce
- Kimchi
- Baby cucumber or cucumber sticks
- Lemon juice
- Scallions
- Pesto eggs
- Red pepper slices
- Green onions
Add any of these to the top of the fish and rice for an extra flavor boost.
Tips and Tricks
- If you don’t have cooked salmon on hand, you can easily cook it yourself. Simply season a salmon fillet with olive oil, salt, pepper, and garlic powder, then bake it in a preheated oven at 400 degrees Fahrenheit for 12-14 minutes. You can also use an air fryer to make salmon leftovers.
- If you aren’t a fan of salmon but want to try this recipe, substitute it for any other type of cooked fish or leftover chicken.
- Not a fan of seaweed? You can easily substitute nori sheets, tortillas, or lettuce leaves.
- Looking for a bit of extra flavor? Try adding some toasted sesame seeds or pickled ginger to your salmon rice bowl.
Tiktok Recipes
If you are looking for healthy lunches, Emily Mariko’s salmon rice bowl doesn’t get much better!
This simple recipe uses leftover ingredients to make this quick lunch recipe even faster. It contains zero points food items such as salmon, brown rice, avocado, and more!
Depending on your personal preference these points will differ. Especially if you are looking for a low sodium meal stray away from adding soy sauce.
Tiktok recipes are a great way to get inspiration for new and interesting recipes.
So give this salmon rice bowl Tiktok recipe a try today! Be sure to let us know your star rating for this recipe!
Get the scoop on more like this:
- The Viral Tiktok Mac And Cheese Recipe
- The Best Cajun Two Step Seasoning Recipe
- Blueberry Lemon Cheesecake Macarons Recipe
- The Viral Tiktok Baked by Melissa Green Goddess Salad Recipe
The Viral Tiktok Salmon Rice Seaweed Bowl Recipe

Ingredients
- 1 cooked salmon fillet
- Ice cube
- 4 roasted seaweed sheets
- 3/4 cup of leftover rice (white rice, short-grain rice, or brown rice)
- 1 tbsp soy sauce
- 2 tsp sriracha
- 1 tsp kewpie (Japanese mayonnaise)
- Kimchi
- Avocado slices
Instructions
- Take your leftover cook salmon and break it up into small pieces using a fork on a plate. Then add it to a large shallow bowl.
- Next take your cooked rice from the fridge and pour it on top of the mashed salmon.
- Place the single ice cube in the middle of the rice.
- Cover with a sheet of parchment paper or a paper towel. Cook in the microwave on high for 2 to 2 1/2 minutes.
- Once done discard any remaining ice.
- Add soy sauce, kewpie, and sriracha on top of the rice and salmon fillets.
- Mix until salmon and rice are well combined.
- Top with avocado or a side of Kimchi, use your seaweed sheets to make mini seaweed snacks!
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