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My Thoughts After One Week of Working Out at Health House

Today marks one full week since I joined Health House in Kansas City.  Health House is a dedicated rowing studio offering the most efficient, dynamic full body workout on the market today.  They offer cutting edge group fitness classes in an award winning designed space, with knowledgeable trainers and high energy music.



I have been looking for a gym that will get me motivated and help me achieve my fitness goals.  As someone who mainly just focuses on cardio, I have to say Health House has been amazing.  In my first week, I have tried a handful of the classes.  I didn’t know a thing about rowing until I started working out at Health House.  The instructors are so friendly and made my first rowing class an awesome one.

I have never been so motivated to get in the best shape of my life.  The time to start focusing on your fitness goals is now.  If you are looking for great workout classes that is going to get you the results you are looking for, I highly recommend Health House.  While I have only been going for one week I have to say these are some of the best workouts I have ever done.

So far, my favorite class has been the medicine man class, taught by the owner Jon.  The class is one that makes my legs shake, my muscles sore and my mind feel like I can do anything!  Plus, Jon is super motivating and encouraging. I have also done house of cards and row & flow.  Both, were exceptional.  I can’t wait to try more and let you know my thoughts.


Even more impressive than the workouts themselves in that the entire atmosphere at Health House is SO positive.  I love everything from the supportive instructors to the loud, up beat music.  I can’t wait to update you over the next few months as I continue my fitness journey at Health House.  Abs, I’m coming for you. 😉


If you are local to Kansas City, you can sign up to get 2 free classes.  Just head over here and click on the introductory offer.  They also have a range of packages you can purchase.

Disclosure: I receive a complimentary membership to Health House in exchange for my honest opinion. 

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