Weight Watchers Freestyle Guide for Arby’s

• Turkey & Cheese Slider–5 points
• Chopped Farmhouse Salad w/ Roasted Turkey–6 points
• Jr. Roast Beef Sandwich–6 points
• Classic Turkey Sandwich–7 points
• 2 Potato Cakes–8 points
• 5 Jalapeno Bites–10 points
• Classic Roast Beef Sandwich–11 points
• Turkey Gyro–12 points
• Small Curly Fries–13 points
• French Dip & Swiss Sandwich w/ Au Jus Sauce–16 points

Weight Watchers Freestyle Guide for Burger King

• 4 piece nuggets–5 points
• Garden Chicken Salad w/ Grilled Chicken (no dressing)–5 points
• Grilled Chicken Sandwich w/ no mayo–6 points
• 9 piece chicken fries–8 points
• French Toast Sticks (3)–8 points
• Cheeseburger–9 points
• Croissan’wich Ham, Egg, Cheese–10 points
• Whopper Jr. Sandwich–10 points
• Small French Fries–10 points
• Small Onion Rings–11 points

Weight Watchers Freestyle Guide for Chick-Fil-A

• Fruit Cup–0 points
• Grilled Chicken Nuggets–1 point
• Small Chicken Noodle Soup–3 points
• Cobb Salad w/ Grilled Nuggets–3 points
• Large Chicken Noodle Soup–5 points
• Grilled Chicken Sandwich–6 points
• 8 piece crispy nuggets–6 points
• Grilled Chicken Cool Wrap–7 points
• Southwest Salad w/ Spicy Grilled Fillet–8 points
• Grilled Chicken Club Sandwich–10 points
• Small Potato Waffle Fries–10 points
• Chicken Sandwich–12 points

Weight Watchers Freestyle Guide for KFC

• Green Beans–0 points
• Kentucky Grilled Chicken Drumstick–2 points
• Original Recipe Drumstick–3 points
• Kentucky Grilled Chicken Breast–3 points
• Kentucky Grilled Chicken Thigh–4 points
• Mashed Potatoes w/ Gravy–4 points
• Coleslaw–6 points
• Potato Wedges–8 points
• Biscuit–7 points
• Original Recipe Chicken Breast–9 points
• Large Popcorn Nuggets–18 points

Weight Watchers Freestyle Guide for McDonald’s

Breakfast:

• Hash brown–5 points
• Fruit & Yogurt Parfait–7 points
• Egg McMuffin–7 points
• Egg White Delight McMuffin–7 points
• Sausage Burrito (1)–8 points

Lunch & Dinner:

• Apple Slices–0 points
• Side Salad (no dressing)–0 points
• 4 Chicken Nuggets–5 points
• Bacon Ranch Salad w/ Grilled Chicken (no dressing)–5 points
• Southwest Salad w/ Grilled Chicken & Cilantro Dressing–6 points
• Small French Fry–7 points
• Ranch Snack Wrap Grilled Chicken–7 points
• Artisan Grilled Chicken Sandwich–8 points
• Hamburger–8 points
• Vanilla Soft Serve Ice Cream Cone–9 points
• Cheeseburger–10 points
• Chicken Selects 3 Piece–10 points
• Baked Hot Apple Pie–10 points
• Ranch Snack Wrap Crispy Chicken–11 points
• Big Mac Jr. w/ Cheese–15 points
• Buttermilk Crispy Chicken Sandwich–17 points

Weight Watchers Freestyle Guide for Sonic

• 2 Mozzarella Sticks–6 points
• Chicken Strips (3)–8 points
• Small Tater Tots–8 points
• Grilled Chicken Wrap–9 points
• Jr. Breakfast Burrito–9 points
• Grilled Classic Chicken Sandwich–11 points
• Vanilla Cone–11 points
• Small Chili Cheese Fries–12 points
• Grilled Cheese Sandwich–14 points
• Jr. Deluxe Cheeseburger–13 points
• Small Onion Rings–15 points

Weight Watchers Freestyle Guide for Taco Bell

• Fresco Soft Taco w/ Shredded Chicken–3 points
• Fresco Crunchy Taco w/ Beef–4 points
• Fresco Soft Taco w/ Steak–4 points
• Soft Taco w/ Chicken–5 points
• Crunchy Taco–5 points
• Nacho Cheese Doritos Locos Taco–5 points
• Mini Quesadilla w/ Shredded Chicken–6 points
• Soft Taco w/ Beef–6 points
• Cantina Power Bowl w/ Chicken–13 points
• Crunchwrap Supreme–16 points
• Mexican Pizza–17 points

Weight Watchers Freestyle Guide for Wendy’s

• Garden Side Salad (no croutons, no dressing)–0 points
• Small Chili–3 points
• Large Chili–4 points
• 4 piece nuggets–5 points
• Grilled Chicken Wrap–6 points
• Grilled Chicken Sandwich–7 points
• Plain baked potato–8 points
• Junior Cheeseburger–9 points
• Small Fries–10 points
• Spicy Chicken Sandwich–14 points
• Apple Pecan Chicken Salad (full)–15 points
• Small frosty–17 points
• Taco Salad (full)–18 points

Check out more of our Weight Watchers post like this Weight Watcher’s Costo Shopping Guide With Points: