Weight Watchers Low Point Cheeses Guide
Sometimes the hardest part of a weight loss journey is figuring out where to start. Figuring out point values and calorie counts can get overwhelming – so we’ve got you covered. Check out this list of Weight Watchers friendly foods you can pick up on your next grocery run. After your first grocery trip with this list, you can consider your first step in your weight-loss journey complete!

0 Smartpoints
- President Fat Free Feta Crumbles – per 1 oz
- Kraft Fat Free Cheddar – per 1 oz
- Kraft Fat Free Mozzarella – per 1 oz
1 Smartpoint
- Weight Watchers String Cheese – per string
- Laughing Cow Light Queso Fresco & Chipotle Cheese – per wedge
- Velveeta Slices Original – per slice
- Velveeta Slices Sharp Cheddar – per slice
- Laughing Cow Creamy Swiss Light – per wedge
- Sonoma Jacks Pepper Jack Light – per wedge
- Mini Babybel Light – per cheese
- Laughing Cow Light French Onion – per wedge
- Jarlsberg Lite Swiss Cheese – per slice
- Frigo Cheeseheads Light String Cheese – per cheese
- Borden Fat Free American – per slice
- Sargento Light String Cheese– per string
- Laughing Cow Creamy Swiss Garlic & Herb – per wedge
- Borden Fat Free Pepper Jack Singles – per slice
- Aldi Fit and Active Light String Cheese – per string
2 Smartpoints
- Philadelphia Whipped Original – per 2 tbsp
- Purity Low Fat Cottage Cheese – per 4 oz
- Trader Joe’s Crumbled Feta – per 1 oz
- Tostitos Smooth & Cheesy Dip – per 2 tbsp
- Borden 2% Milk Mozzarella – per 1 oz
- Green Mountain Greek Yogurt Cream Cheese – per 1 oz
- Cracker Barrel Extra Sharp Cheddar 2% – per stick
- Athenos Reduced Fat Feta – per 1 oz
- Alpine Lace Reduced Fat Provolone – per slice
3 Smartpoints
- Frigo Crumbled Blue Cheese – per 1 oz
- Trader Joe’s Mini Brie Bites- per mini bite
- Alouette Crumbled Goat Cheese – per 1 oz
4 Smartpoints
- Sargento Ultra Thin Swiss Cheese – per 3 slices
- Sargento Ultra Thin Provolone – per 3 slices
I hope this list is a great starting point for you on your Weight Watchers journey. Check out our Weight Watchers page for more inspiration or click any of the articles below:
- WW Walmart Shopping Guide
- Weight Watchers Chicken Stir Fry Recipe
- Weight Watchers Target Shopping Guide with Points
- Dairy Queen Weight Watchers Points Guide
Interested in another healthy lifestyle option? Check out our Keto and Whole 30 articles as well!
Shop Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.
Ready to join Weight Watchers? Check out their current specials!

I am not sure if this is an outdated article or you are following a different plan, but none of these cheeses you list as zero points are actually zero points in the app. They are all 1 point.