Weight Watchers Sams Club Guide

by Veronika Yatskevich

Shopping at Sam’s Club is great because there are so many options and you can buy things in bulk without having to return for a week or two. Sam’s Club has many options for Weight Watcher’s members.


  • Starkist tuna
  • Eggs
  • Salsa verde
  • Wijeske Polish style pickles


  • Premier Protein clear protein drink
  • Tyson grilled and ready chicken breast
  • Member’s Mark uncured black forest ham
  • Sargento light string cheese
  • Seaweed snax
  • Al Fresco chicken sausage and meatballs (1 sp each)
  • Members Mark egg whites (1/2 cup)
  • Ahi tuna steaks
  • PB Fit (2 tbsp)
  • Members Mark Green yogurt (plain, 1/2 cup)
  • John Soules Foods chicken fajitas (2 0z)


  • Fresh baked rotisserie chicken
  • Yasso Greek yogurt bars
  • Members Mark grilled chicken (3 0z)
  • Bamboo Lane crunchy rice rollers
  • Simply Baked talapia
  • Dannons Light and Fit greek yogurt (1/2 cup)
  • Butterball turkey bacon
  • UTZ pork rinds (1/2 oz)


  • Skinnypop popcorn (1 bag)
  • Popchips (1 bag)
  • Z Bars (1 each)
  • Aussie bites
  • Multigrain Cheerio’s (1 serving)
  • Tyson grilled teriyaki chicken
  • Wholly guacamole (1 serving)
  • Chobani (single cup)
  • Beef jerky
  • Member’s Mark chicken mozzarella meatballs (3 piece)
  • Slim fast chips (1 cup)
  • Thomas Light multigrain English muffin
  • Panera bread chicken tortilla soup (1 cup)


  • UTZ cheese balls (40 piece)
  • Progresso light soups
  • Veggie Blend crackers (26 crackers)
  • Members Mark spinach and chicken sausage
  • Sandwich Bro’s egg white and chicken sausage
  • Simply Cheeto’s puffs (white, 1 serving)
  • Snyder’s cheese crisp crackers (1 serving)
  • Snikiddy baked mac n cheese puffs (60 piece)
  • Chef Earl’s cranberry almond chicken salad


  • Detour protein bars
  • Kodiak cakes
  • Kaiser rolls (a piece)
  • Steakeaze steak strips
  • Fiber One (oats and chocolate)
  • Sandwich Bro’s flatbread chicken melts
  • Garden Lites chocolate muffins

Sam’s Club has great prices so if you don’t go there already, you probably will after reading this list. Check out our other WW friendly shopping guides.

Make sure to check out more of our Weight Watchers posts. Including our guide for Weight Watchers friendly fast food.

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Yvonne Vallejo February 4, 2020 - 11:46 pm

How many point for rotisserie seasoned chicken breast slices from Sam’s club ?

T February 22, 2020 - 7:51 am

Yasso ice cream bars are not 2 points, they are 4


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