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What to Eat 4 Days After Your Wisdom Teeth Removal

What’s on the menu, a few days after a wisdom tooth extraction? What can I eat 4 days after tooth extraction?

After a tooth extraction, you’ll be allowed to do some things and not others — which can make life pretty difficult for a few days.

The idea of sticking to a bland diet after dental surgery sounds about as appealing as going under the knife in the first place.

But it doesn’t have to be that way! It just takes a little time, patience, and understanding on your part. And an assortment of soft foods that are easy on your sore mouth.

When you’re ready for food after getting your wisdom teeth out, there will be plenty of different options from which to choose.

You’ll probably start off with liquids until you get used to chewing again. Then go for very soft foods that won’t irritate your surgical wounds and risk infection.

What can I eat 4 days after tooth extraction? We’ve got the scoop on everything you need to know!

When Solid Foods Can I Eat After Wisdom Teeth Removal?

What can I eat 4 days after tooth extraction?

You’ll be given very specific guidelines by the oral surgeon who performed your procedure on your oral health. This will depend on whether you had a routine extraction or if complications occurred during surgery.

In general, you can expect to avoid all food for at least the first 24-48 hours, as this is when some of the more serious postop bleedings occur.

Afterward, you should stick to easy-to-chew/swallow items such as pudding, custard, yogurt, and gravies for a day or two before introducing regular solid food options into your diet.

What Do I Need To Know About A Liquid Diet After A Tooth Extraction?

Drinks are a staple of the liquid diet. In addition to taking in plenty of liquids, you can also add some proteins and vitamins into your daily intake with Boost, Ensure, Carnation Instant Breakfast, or other supplements that come in liquid forms.

A protein shake made from protein powder is another easy and great way to get protein into your system immediately after surgery.

How Long Should I Stay On A Liquid Diet After Being Sedated During My Tooth Extraction?

There are many factors that will determine how long your body is in recovery mode after surgery, which is why you need to ask the oral surgeon who performed the procedure. Here are some of the most common questions patients have about their postoperative diets:

  • How soon can I eat solid foods? – this depends on what type of anesthesia was used and if there were any complications during surgery; in most cases, you can expect to wait at least 24 hours before introducing food into your system
  • What types of foods are best for my soft-foods diet? – try to avoid hard, crunchy or chewy foods that can irritate your surgical sites. This includes fresh fruits and vegetables. Stick with items that are more on the soft, smooth or moist side. Any type of fruit juices are good options.
  • How much food should I be eating after my sedation dentistry procedure? – for some patients this may be very little at first while others can tolerate a normal diet immediately after surgery; once again, it’s important to follow all specific guidelines given by your oral surgeon

What Foods Should I Avoid After Wisdom Teeth Extraction?

The all-liquid diet that typically follows surgery doesn’t leave much room to maneuver when it comes to food choices.

But your best bet is avoiding any kind of hard or crunchy textures (including things like chips and nuts), as well as hot foods and cold liquids — both can be very jarring on your mouth.

The same applies to straws; the sucking motion could irritate your surgical wounds.

Alcoholic beverages, acidic foods, hot soup, and large chunks of meat should be avoided after wisdom tooth removal.

What Foods Can I Eat After Getting My Teeth Pulled?

Here’s a list of the best foods and good ideas that are gentle on your gums and provide the right amount of nutrients to speed up healing:

  • Eggs – boiled, poached or scrambled; you can also add some bread or cereal as long as it’s not all crumbs
  • Grits – cooked porridge similar to instant oatmeal and look for instant variety of flavors like cheese, bacon, or meat if desired
  • Smooth peanut butter (mashed) – should be easy enough to spread if mixed with warm water
  • Mashed potatoes – should be soft and free from lumps; don’t overdo it with the gravy though. You can also eat sweet potatoes
  • Pudding – regular or sugar-free; avoid chunky varieties
  • Shakes and malts – milkshake type drinks made from powder; should be easy to drink through a straw and it’s the perfect way to get protein into your system (use water or regular milk)
  • Yogurt – greek yogurt plain, unflavored and smooth; mix in some jams if you like things sweet
  • Cottage cheese – its filled with vitamins, minerals, and is low in calories
  • Warm soup – this type of normal food has plenty of nutrients and mainitng a ealthy diet (just not hot!). Chicken noodle soup, beef broth, cream of celery soup, and tomato soup are great options
  • Baby food – this is one of the nutritious foods that contains a lot of vitamin c
  • Sour cream – it has a smooth consistency for a smoother recovery
  • Egg salad
  • Ramen noodles
  • Apple sauce – has the dietary fiber and vitamin b6 you need for your overall health and immune system
  • Seedless fruits – be sure that even the small seeds are taken out

While these are all great options when you’re ready for solids after getting your wisdom teeth removed, just remember that soft foods are typically bland.

Be sure to check out 76 Of The Best Foods You Can Eat After Wisdom Teeth Removal for what can I eat 4 days after tooth extraction.

What To Remember About Foods

To have extra flavor in your mouth, add some spices to each meal instead of piling on sugars, salts, or other things that may irritate your mouth. Creamy texture foods are a good choice as well after a minor procedure.

Chew foods in small bits with little jaw movement to avoid the risk of complications. You may experience jaw stiffness and pain in the back of your mouth after surgery.

Your local anesthetic may tell you to stay away from dairy products the first few hours after surgery. Mixed with the pain medication it could cause nausea and vomiting.

You should always gargle warm salt water to prevent dry sockets and from having to get dental implants in the future.

What Foods To Avoid After Wisdom Teeth Removal?

As tempting as it might seem to dive into a hearty bowl of cereal, vegetables, or pasta, avoid them until your mouth starts feeling better.

The first week after a common procedure like this you should stay away from hard foods to help with wound healing.

When you eat anything other than soft foods at this time like spicy foods, it can actually irritate your mouth because the surgical sites inside your mouth haven’t yet healed properly after the extraction site.

Avoid eating hard and crunchy foods such as chips, crackers, or pretzels; any kind of nuts or nut butter; raw vegetables like broccoli and carrots; popcorn (unless it’s extremely soft); and bagels, toast, and other types of bread because they can be difficult to eat.

You should also avoid soft bread as it can get stuck on your teeth and mouth.

The same goes for ice cream and frozen treats — they’re too cold for immediate consumption after surgery even though you might see people enjoying them on television while recovering from dental procedures.

Can I drink coffee after getting my wisdom teeth out??

Some people like to stick to their daily routines as soon as possible following their surgery. Many of them want to return to drinking coffee right away.

But you need to wait until you get the green light from your dentist before doing so.

While you might think it would be OK to have a cup of coffee or tea after your wisdom teeth are removed, you should avoid caffeine until things have settled down.

It’s easy for hot liquids to scald the fresh tissues in your mouth so it’s best to wait until advised by your dentist before having any kind of hot drinks.

Also, caffeinated beverages can cause swollen tissue and more discomfort so they’re something you may want to steer clear of until your appetite starts to improve and judging by how much pain you’re in following the surgery.

How To Avoid Dry Socket

When it comes to food, don’t forget to avoid hot and cold foods until you start healing from a dry socket after your oral surgery.

Dry sockets are a common side effect of wisdom teeth removal, but they’re not caused by the surgery itself. They actually happen when a blood clot doesn’t form in the area where your tooth used to be.

In this case, bacteria can enter through an opening in your gum tissue and set up camp inside that empty space where a tooth once was.

This causes a painful open wound which will make you want to stay far away from any source of heat or cold that could irritate your gums even more.

So instead of sipping on steaming hot tea or cooling down with a frost soda, use warm water for mouth rinsing and stick to room temperature beverages until the pain of dry socket passes.

Following a healthy diet, sticking to liquid foods, and taking your pain medication can help with avoiding a dry socket.

How Long Does It Take To Recover From Wisdom Teeth Removal?

When it comes to the recovery period from wisdom teeth removal, you can expect things to get better within a week or two, depending on how prepared your mouth is before surgery.

After your wisdom tooth surgery, you can use an ice pack to help with the pain especially on the first day.

Recovery time depends on the surgical areas and how well you are taking care of your mouth. By following this list of foods to eat after wisdom teeth surgery it will help.

If you’ve been eating mostly soft foods for several days leading up to your dental procedure, then your gums should be able to heal quickly without any problem.

What can I eat 4 days after tooth extraction? After the day of surgery, your wisdom teeth sockets will have a gauze pad on them there is a risk of infection if not careful. You have to be cautious of what you eat.

But if you go into surgery with an empty stomach, it’ll take longer because there’s nothing in there for built-up bacteria (from food) to cling onto while trying to break down harder foods and substances like bone (from teeth).

Important Things To Remember About Eating After Tooth Extraction

You can eat only when you feel up to it, so don’t force yourself when the time isn’t right.

You should also take care not to suck or blow on your wounds after surgery because the air pressure could cause them to break open and disrupt the healing process.

What can I eat 4 days after tooth extraction? Eat small portions throughout the day instead of three large meals; this helps prevent swelling in your face that can block your vision or even wrinkle your skin.

Also, note that anesthesia wears off completely within 36 hours. If you’re still feeling groggy, it’s normal to be sleepy for several more days.

Rest assured that there are plenty of safe food options available once you can handle real solid foods again.

If something is specifically off-limits during the recovery process, your dentist or oral surgeon should have given you a list of do’s and don’ts that’ll make your recovery much easier.

To help with any tooth decay and third molars be sure to check in with your dentist to make sure your empty tooth socket is healing properly.

Good luck, and we hope this list helps with what can I eat 4 days after tooth extraction.

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