Wingstop Gluten-Free Restaurant Guide
If you are on a gluten free diet, look below for my guide to Wingstop’s menu items. This will help you make stress-free decisions for lunch or dinner!
If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.
When it comes to eating a gluten-free diet, Wingstop has some really great options. They offer gluten-free wings and sides!
In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:
Here’s the Gluten-Free food scoop for Wingstop!

Gluten-Free Food Options
Regular Wings
- Atomice
- Cajun
- Garlic Parmesan
- Hawaiian Renfro
- Hickory Smoked BBQ Ken’s
- Hickory Smoked BBQ Renfro
- Lemon Pepper
- Louisiana Rub
- Mild
- Original Hot
- Teriyaki Renfro
Sides
- Bourbon Baked Beans
- Coleslaw
- Honey Mustard
- Hot Cheddar Cheese Sauce
- Potato Salad
- Ranch
- Seasonal Fries
- Veggie Sticks (Carrots or Celery)
Don’t forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:
If you prefer or are looking for KETO & low carb restaurant guides, check out these below:
Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes.
Check out the BEST Gluten-Free options at a variety of restaurants here!

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