Wingstop Gluten-Free Restaurant Guide

If you are on a gluten free diet, look below for my guide to Wingstop’s menu items. This will help you make stress-free decisions for lunch or dinner!

If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.

When it comes to eating a gluten-free diet, Wingstop has some really great options. They offer gluten-free wings and sides!

In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:

Here’s the Gluten-Free food scoop for Wingstop!

Gluten-Free Food Options

Regular Wings

  • Atomice
  • Cajun
  • Garlic Parmesan
  • Hawaiian Renfro
  • Hickory Smoked BBQ Ken’s
  • Hickory Smoked BBQ Renfro
  • Lemon Pepper
  • Louisiana Rub
  • Mild
  • Original Hot
  • Teriyaki Renfro


  • Bourbon Baked Beans
  • Coleslaw
  • Honey Mustard
  • Hot Cheddar Cheese Sauce
  • Potato Salad
  • Ranch
  • Seasonal Fries
  • Veggie Sticks (Carrots or Celery)

Don’t forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:

If you prefer or are looking for KETO & low carb restaurant guides, check out these below:

Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes

Check out the BEST Gluten-Free options at a variety of restaurants here!

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