Wing Stop is perfect for watching the big game, grabbing a quick bite to eat, and making the most of your Weight Watchers points! With lots of different flavors to choose from, there is something for everyone, and the low point count makes it easy to indulge and not break the diet.
If you’re always on the go and need more ideas on what to eat at a variety of restaurants check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points list.
Check out this video for the scoop on Weight Watchers best fast food options:
Here’s the scoop on theWeight Watchers points for Wing Stop

Wing Stop Points: Wings and Chicken Tenders
Chicken/Wings | Points for 2 |
Atomic Boneless Wings | 5 |
Atomic Crispy Tenders | 6 |
Atomic Jumbo Wings | 3 |
Cajun Boneless Wings | 5 |
Cajun Crispy Tenders | 6 |
Cajun Wings | 3 |
Garlic Parmesan Boneless Wings | 7 |
Garlic Parmesan Crispy Tenders | 11 |
Garlic Parmesan Wings | 6 |
Hawaiian Boneless Wings | 6 |
Hawaiian Crispy Tenders | 7 |
Hawaiian Wings | 4 |
Hickory Smoked BBQ Crispy Tenders | 9 |
Hickory Smoked BBQ Wings | 5 |
Hickory Smoked Boneless BBQ Wings | 7 |
Lemon Pepper Boneless Wings | 6 |
Lemon Pepper Crispy Tenders | 9 |
Lemon Pepper Wings | 5 |
Louisiana Rub Boneless Wings | 6 |
Louisiana Rub Crispy Tenders | 10 |
Louisiana Rub Wings | 5 |
Mango Habanero Boneless Wings | 6 |
Mango Habanero Crispy Tenders | 7 |
Mango Habanero Wings | 4 |
Mild Boneless Wings | 7 |
Mild Crispy Tenders | 10 |
Mild Wings | 5 |
Original Boneless Wings | 5 |
Original Hot Crispy Tenders | 6 |
Original Hot Wings | 3 |
Plain Boneless Wings (no sauce) | 5 |
Plain Crispy Tenders (no sauce) | 5 |
Plain Wings (no sauce) | 3 |
Teriyaki Boneless Wings | 6 |
Teriyaki Crispy Tenders | 7 |
Teriyaki Wings | 4 |
Wing Stop Points: Sides and Dips
Blue Cheese Dip | 11 |
Bourbon Baked Beans | 9 |
Carrot Sticks | 0 |
Celery Sticks | 0 |
Coleslaw | 8 |
Honey Mustard Dip | 15 |
Hot Cheddar Cheese Sauce | 5 |
Potato Salad | 9 |
Ranch Dip | 11 |
Seasoned Fries (10 oz) | 13 |
Seasoned Fries (18 oz) | 25 |
Yeast Roll | 4 |
Don’t forget to check out our Ultimate Weight Watchers Restaurant Guide – Freestyle With Points including:
Shop Weight Watchers Amazon page for more convenient products and snacks for your Weight Watchers journey.
If you prefer cooking at home, check out our Weight Watchers friendly shopping guides including the ones below:
- Weight Watchers Freestyle Target Shopping Guide with Points
- Weight Watchers ALDI Shopping Guide
- Trader Joe’s Weight Watchers Shopping Guide
- Weight Watchers Sams Club Guide
- Weight Watchers Costco Shopping Guide With Points
- Weight Watchers ALDI Shopping Guide
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