Yard House Low Carb – Keto Diet Guide
Yard House is a great place to go for a date, lunch on a Saturday, or night out with the girls! If you are on the keto diet, we’ve got the scoop on Yard House’s carb count! We featured items below that could be wrapped in lettuce! So, check those out down below!
If you’re always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide – With Carbs list.
Check out this video for the scoop on Everything You Need to Know About a KETO Diet.
Here’s the KETO scoop and carb count for Yard House!
KETO GUIDE & CARB COUNT
Snacks
- Chilled Edamame: 8
- Hummus: 12
- Deviled Eggs: 18
- Hot & Spicy Edamame: 19
- Crispy Pita Bread: 23
- Baked Pita Bread: 50
- Buffalo Cauliflower w/ Spicy Tahini: 57
- Crispy Brussels sprouts & Potatoes: 59
- Truffle Fries: 63
- Shiitake Garlic Noodles: 71
- Guacamole & Chips: 75
- Sweet Potato Fries: 78
Appetizers
- Buffalo Wings (Traditional): 9
- Ahi Sashimi: 14
- Spicy Tuna Roll: 18
- Korean Wings (Traditional Wings): 31
- Ancho BBQ Wings (Traditional): 35
- Firecracker Wings (Traditional): 46
- Buffalo Wings (Boneless): 49
- Fried Calamari: 57
- Pork Lumpia: 51
- Poke Nachos: 51
- Korean Wings (Boneless): 71
- Moo Shu Egg Rolls: 71
- Spinach Cheese Dip: 73
- Ancho BBQ Wings (Boneless): 75
- Chicken Lettuce Wraps: 84
- Firecracker Wings (Boneless): 86
- Grilled Korean BBQ Beef: 90
- Coconut Shrimp: 92
- California Roll: 97
- Fried Chicken Tenders w/ Fries: 100
- Wisconsin Fried Cheese Curds: 108
- Fried Mac + Cheese: 109
- Lobster, Crap & Artichoke Dip: 112
- Onion Ring Tower: 127
- Queso Dip: 136
- Classic Sliders with Fries: 142
- Chicken Nachos: 155
- Jumbo Bavarian Pretzel: 160
Starter Soups & Salads
- Traditional Caesar Salad: 12
- Tomato Bisque- Cup: 15
- Clam Chowder- Cup: 15
- Classic Ranch Salad: 22
- Chicken Tortilla Soup- Cup: 23
- Kale Caesar Salad: 26
- Mixed Field Greens Salad: 28
- Clam Chowder- Bowl: 29
- Tomato Bisque- Bowl: 30
- Chopped Salad: 31
- Chicken Tortilla Soup- Bowl: 45
Entrée Salads (small size)
- Ahi Crunchy Salad: 18
- Cobb Salad- Chicken: 19
- Cobb Salad- Grilled Shrimp: 19
- Kale Caesar- Chicken: 27
- Kale Caesar- Grilled Shrimp: 27
- Kale Caesar- Seared Ahi: 27
- Cobb Salad- Skirt Steak: 29
- Cobb Salad- Salmon: 29
- Kale Caesar- Skirt Steak: 33
- Kale Caesar- Salmon: 33
- BBQ Chicken Salad: 60
- Red Quinoa Salad: 69
House Favorites
- Spicy Jambalaya Pasta (Small): 65
- Mac + Cheese with Chicken (Small): 67
- Chicken Enchilada Stack: 71
- Braised Short Rib Ravioli: 77
- Parmesan Crusted Pork Loin: 81
- Fish & Chips: 85
- Poke Bowl: 86
- Abuela’s Chicken: 101
- Shrimp & Calamari Diablo: 109
- Sesame Chicken & Noodles: 116
- Chicken Fried Rice Bowl: 129
- Southern Fried Chicken Breast: 138
- Nashville Hot Chicken: 162
- Maui Pineapple Chicken: 170
- Orange Chicken: 177
Steaks
- Rib Eye: 56
- Rib Eye & Shrimp: 57
- Pepper Crusted Filet: 62
- Skirt Steak Arrachera (Small): 109
Seafood
- Porcini Crusted Halibut: 40
- Mediterranean Salmon: 44
- Lobster & Shrimp Agnolotti: 56
- Vodka Shrimp Pasta (Small): 59
- Ginger Crusted Salmon: 65
- Lobster Garlic Noodles: 76
- Pan Seared Ahi: 82
- Crab Cake: 95
- Miso Glazed Sea Bass: 162
Street Tacos (based on 1 taco)
WITH FLOUR TORTILLA
- Al Pastor Taco: 15
- Blackened Shrimp Taco: 16
- Asada Taco: 16
- Tropical Chicken Taco: 18
- Baja Shrimp Taco: 18
- Baja Fish Taco: 18
- Grilled Korean Beef Short Rib Taco: 24
- Vampire Taco: 24
LETTUCE WRAPPED OPTIONS
- Al Pastor Taco: 3
- Blackened Shrimp Taco: 4
- Asada Taco: 4
- Tropical Chicken Taco: 6
- Baja Shrimp Taco: 6
- Baja Fish Taco: 6
- Grilled Korean Beef Short Rib Taco: 12
- Vampire Taco: 12
TACO SHELL OPTIONS
- Lettuce Wrapped: 0
- Flour Tortilla: 12
- Vampire Style: 13
- Corn Tortilla: 16
Pizza
- Cheese Pizza: 94
- Pepperoni & Mushroom Pizza: 97
- The Carnivore Pizza: 101
- Margherita Pizza: 110
- BBQ Chicken Pizza: 116
Grilled Burgers
WITH BUN
- Classic Cheese Burger: 45
- Black Truffle Cheeseburger: 46
- Pepper Jack Burger: 48
- BBQ Bacon Cheddar Burger: 51
- Lamb Burger: 54
- Turkey Burger: 55
- Kurobuta Pork Burger: 63
- Vegan Burger w/ Mixed Green Salad: 82
LETTUCED WRAPPED OPTIONS
- Classic Cheese Burger: 11
- Black Truffle Cheeseburger: 12
- Pepper Jack Burger: 13
- BBQ Bacon Cheddar Burger: 18
- Lamb Burger: 20
- Kurobuta Pork Burger: 30
Sandwiches
- Roasted Turkey Club: 34
- Seared Ahi Steak Sandwich: 43
- Grilled Chicken & Avocado: 52
- Grilled Cheese & Tomato Bisque: 54
- Cuban Roast Pork Dip: 74
- Roast Beef Dip: 76
- Filet & White Cheddar Melt: 81
- Nashville Hot Chicken Sandwich: 84
- Pork Belly Banh Mi: 86
- Fried Chicken Sandwich: 87
LETTUCE WRAPPED OPTIONS
- Grilled Chicken & Avocado Sandwich: 16
- Roasted Turkey Club: 19
- Seared Ahi Steak Sandwich: 25
Sides
- Fries: 52
Yard House has a variety of options that you can choose from! So, next time you go you can decide what is best for you and your diet!
Don’t forget to check out our Ultimate KETO Restaurant Guide – With Carbs list. Including:
If you prefer cooking at home, check out our KETO shopping guides including:
- Sam’s Club Keto Shopping Guide
- KETO Amazon Shopping Guide
- KETO Shopping Guide for Trader Joe’s
- Keto-Friendly Walmart Shopping Guide With Calories + Carbs
- Keto Shopping Guide for Aldi