Zaxby’s Gluten-Free Restaurant Guide
If you are on a gluten free diet, look below for my guide to Zaxby’s menu items. This will help you make stress-free decisions for lunch or dinner!
If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.
When it comes to eating a gluten-free diet, Zaxby’s has some really great options. They offer gluten-free wings, salads, and desserts!
In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:
Here’s the Gluten-Free food scoop for Zaxby’s!

Gluten-Free Food Options
Mains
- Chicken Wings
Salads
- The Ranchero Zalad
- The Caesar Zalad (No Chicken or Grilled Chicken, No Croutons)
- Side Salad
Sides
- Cole Slaw
- Celery
- Potato Salad
Dressings and Salads
- Thousand Island
- Spicy Honey BBQ
- Ranch
- Honey Mustard
- Zax Sauce
- Ketchup
- Lite Ranch Dressing
- Mediterranean
- Original Wing Sauce
- Wimpy Sauce
- Zestable Sauce
- Tong Torch Suace
- Insane Sauce
- Nuclear Sauce
Drinks
- Diet Coke
- Hi-C Fruit Punch
- Minute Made Lite Lemonade
- Chocolate Milk
- Pibb Xtra
- Sprite
- Sweet Tea
- Unsweet Tea
Desserts
- Birthday Cake Milkshake