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Zoe’s Kitchen Gluten-Free Restaurant Guide

If you are on a gluten free diet, look below for my guide to Zoe’s Kitchen’s menu items. This will help you make stress-free decisions for lunch or dinner!

If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.

When it comes to eating a gluten-free diet, Zoe’s Kitchen has some really great options. They offer gluten-free soups and salads, entrees, and sides!

In this gluten-free series, we’ve included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:

Here’s the Gluten-Free food scoop for Zoe’s Kitchen!

Gluten-Free Food Options

Soups and Salads

  • Tomato Bisque
  • Hummus
  • Hummus Salad Plate
  • Greek Salad
  • Zoes Sampler
  • Chicken Salad and Fruit Plate
  • Side Greek Salad


  • Chicken Kabob
  • Shrimp Kabobs
  • Veggie Kabobs
  • Chargrilled Chicken Dinner
  • Protein Power Plate
  • Greek Chicken Marinara

Fresh Sides

  • Braised White Beans
  • Potato Salad
  • Seasonal Fresh Fruit
  • Marinated Slaw
  • Roasted Fresh Vegetables

Don’t forget to check out our Ultimate Gluten-Free Restaurants Guide list. Including:

If you prefer or are looking for KETO & low carb restaurant guides, check out these below:

Learn more about the following a Gluten-Free diet by checking out all of our Gluten-Free posts and recipes.

Check out the BEST Gluten-Free options at a variety of restaurants here! 

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